5 hard truths your diet coach won’t say out loud: Calories > fads; Veggies are bio-patches; Sleep is a hormone hack; Processed = empty fuel; Protein is king.

Fix these before trying to “eat clean.” Comment “NUTRITION” if you’re ready to stop winging it.

#geektogreek #levelupnutrition

Show up 4 times. Same gym. Same time. After that, you’re no longer a stranger—you’re building consistency. That’s how strength starts.

#GeekToGreek #GymAnxietyNoMore #ConsistencyIsKing #FitnessForNerds

Your avatar’s jacked, dual-wielding warglaives, and rocking a six-pack. You? Pulled a muscle doing laundry.

Stop just playing the hero and started becoming one. Let’s build the RL version that can face the final boss: LIFE.

Is your avatar stronger than you?

#GeekToGreek #RLstats #LevelUp