Are you in functional freeze mode? Find out. #hsp #hspmen #sensitive #empath #highlysensitive #traumaresponse #functionalfreeze https://loom.ly/EVsRmYs
“Functional Freeze” Is the Trauma Response That Can Look Like You’re Totally Fine
Functional freeze is an often-overlooked trauma response. Learn how it's different from the myriad of trauma responses like fight, flight, freeze, or fawn.
www.verywellmind.com
October 10, 2025 at 1:38 PM
Are you in functional freeze mode? Find out. #hsp #hspmen #sensitive #empath #highlysensitive #traumaresponse #functionalfreeze https://loom.ly/EVsRmYs
For more insights, check out The Framework for Living Your Soul—our NEW self-paced 6-week program that helps you align with your spiritual path.
🌟 Listen now & start breaking free! 🌟
#FunctionalFreeze #TrustTheUniverse #Intuition #GetUnstuck #HighHeelsToHappyFeels #ImmersiveSpirit
🌟 Listen now & start breaking free! 🌟
#FunctionalFreeze #TrustTheUniverse #Intuition #GetUnstuck #HighHeelsToHappyFeels #ImmersiveSpirit
February 23, 2025 at 5:17 AM
For more insights, check out The Framework for Living Your Soul—our NEW self-paced 6-week program that helps you align with your spiritual path.
🌟 Listen now & start breaking free! 🌟
#FunctionalFreeze #TrustTheUniverse #Intuition #GetUnstuck #HighHeelsToHappyFeels #ImmersiveSpirit
🌟 Listen now & start breaking free! 🌟
#FunctionalFreeze #TrustTheUniverse #Intuition #GetUnstuck #HighHeelsToHappyFeels #ImmersiveSpirit
Just doing *something* for your health instead of scrolling for hours, zoning out in front of the TV while you're also scrolling on your phone, or having the gogogogogo-crash lifestyle every day.
#functionalfreeze #traumaticstress #trauma #stressmanagement #caregiverburnout
#functionalfreeze #traumaticstress #trauma #stressmanagement #caregiverburnout
April 10, 2025 at 4:08 PM
Just doing *something* for your health instead of scrolling for hours, zoning out in front of the TV while you're also scrolling on your phone, or having the gogogogogo-crash lifestyle every day.
#functionalfreeze #traumaticstress #trauma #stressmanagement #caregiverburnout
#functionalfreeze #traumaticstress #trauma #stressmanagement #caregiverburnout
“When you're in functional freeze, it's not that you won't engage with life – it's that your system currently can't do so without perceiving serious threat.”
open.substack.com/pub/ellentif...
#cptsdrecovery #cptsdhealing #MentalHealth #functionalfreeze #narcabuse #complextrauma #traumahealing #cptsd
open.substack.com/pub/ellentif...
#cptsdrecovery #cptsdhealing #MentalHealth #functionalfreeze #narcabuse #complextrauma #traumahealing #cptsd
"I've Forgotten How to Live a Normal Life": Understanding Functional Freeze After Trauma
When basic tasks drain all your energy and what seems easy for others feels impossible for you, this isn't weakness. It's your nervous system protecting you. Here's why it happens and how to heal.
open.substack.com
June 22, 2025 at 8:11 PM
“When you're in functional freeze, it's not that you won't engage with life – it's that your system currently can't do so without perceiving serious threat.”
open.substack.com/pub/ellentif...
#cptsdrecovery #cptsdhealing #MentalHealth #functionalfreeze #narcabuse #complextrauma #traumahealing #cptsd
open.substack.com/pub/ellentif...
#cptsdrecovery #cptsdhealing #MentalHealth #functionalfreeze #narcabuse #complextrauma #traumahealing #cptsd
I’ve got to the point where I’m fed up of this functional freeze but it’s a catch-22. I seem to be struggling with anhedonia as well and just cannot motivate myself to get up and trudge along again. Anyone else in the same boat and feeling lonely/isolated? #depression #bedrotting #functionalfreeze
November 15, 2024 at 11:27 AM
I’ve got to the point where I’m fed up of this functional freeze but it’s a catch-22. I seem to be struggling with anhedonia as well and just cannot motivate myself to get up and trudge along again. Anyone else in the same boat and feeling lonely/isolated? #depression #bedrotting #functionalfreeze
#MarsDirect #Cancer #ShadowPeriod #FunctionalFreeze #Astrology #EmotionalIntelligence #HighHeelstoHappyFeels #ImmersiveSpirit
February 23, 2025 at 6:31 PM
December 26, 2024 at 2:24 AM