#freedivingsafety
A simple trick to trigger your dive reflex—helping you dive longer, delay contractions, and feel more relaxed at depth.

#dailyfreedivingadvice #freediving #spearfishing #apnea #breathhold #freedivetraining #equalization #freedivingsafety #diving #oceanlife #yoga #breathwork
March 12, 2025 at 5:48 PM