I love finishing my back workout, bending down to take my shoes off, and drawing my back crack like the knees of a new-in-box vintage Barbie doll

#fiftiesfitness

One good thing (of many) about exercise is stress relief. I couldn’t afford seeing a therapist as often as I see my OTF studio. I have hip/back issues right now but I’m modifying, not stopping. I’m old enough not to be stupid but too young to give up to aches and pains. #OTFsky #FiftiesFitness

Winter warmer workout #fiftiesfitness #merryfitmass