#exercise
The latest video is all about my relationship with exercise as a person with both #Dyspraxia & a #ChronicIllness. youtu.be/vNuDjw3Go2Y?...
How I Exercise With Dyspraxia & a Chronic Illness: Motivation, Ergonomics & Routines
YouTube video by Rosemary Richings
youtu.be
November 11, 2025 at 9:46 AM
Not intended as a one-size-fits-all set of economic remedies, but an exercise in assembling the best available evidence and ideas to foster dialogue, and ultimately to develop a set of principles that can address the urgent political, social and economic tasks ahead. press.lse.ac.uk/books/e/10.3...
A new economic and social model for the world

The London Consensus challenges how we judge progress; more money in people’s pockets should not be the main aim for politicians.
A new economic and social model for the world
The London Consensus challenges how we judge progress; more money in people’s pockets should not be the main aim for politicians
northeastbylines.co.uk
November 11, 2025 at 9:40 AM
Leaving for Bangface Weekender tomorrow evening. Going by train, as always, and the interrail pass map is looking fresh. The three branches via Cologne, Luxembourg and Berlin on the way home is because I haven't planned my route - trying to make this an exercise in not being a control freak
November 11, 2025 at 9:32 AM
On the scale of feline intelligence, lions are basically as thick as mince. They're just powerful and socially coherent.
Comparison to monarchal institutions is an exercise for the reader...
November 11, 2025 at 9:22 AM
But yeahhhh I'll stop yapping about this here.

Anyways take of your back. Exercise, do yoga etc etc... idc what it is just do SOMETHING and get you a good chair with lumber support or one those donut pillows.
November 11, 2025 at 9:20 AM
Dehydration Makes Elite Mice Exercise More, Not Less. What This Means For Humans

https://www.vitaminrush.com/263564/dehydration-makes-elite-mice-exercise-more-not-less-what-this-means-for-humans/

No water, no problem? Athletes may be better equipped to deal with the challenges of dehydration. …
Dehydration Makes Elite Mice Exercise More, Not Less. What This Means For Humans
No water, no problem? Athletes may be better equipped to deal with the challenges of dehydration. (© sportpoint – stock.adobe.com) Robust fitness appears to help the body exercise more while dehydrated. In A Nutshell Scientists removed water from laboratory mice for 24 hours after six days of wheel access. Control mice barely changed their running behavior, but selectively-bred High Runner mice significantly increased their distance. Male High Runner mice increased running by 3,917 revolutions per day when water-deprived. Female High Runner mice added 1,925 revolutions. Both increases were statistically significant despite 17-20% body weight loss. Researchers propose two explanations: High
www.vitaminrush.com
November 11, 2025 at 9:20 AM
New paper alert! Acute exercise alters immune responses in older adults, with extracellular vesicle changes observed in a high-intensity intervention.: Garza, Alejandra P; Morton, Lorena; Motsch, Anna-Lena; et al.
Frontiers in immunology Vol. 16, p. 1661161
Acute exercise alters immune responses in older adults, with extracellular vesicle changes observed in a high-intensity intervention.
Garza, Alejandra P; Morton, Lorena; Motsch, Anna-Lena; et al. Frontiers in immunology Vol. 16, p. 1661161
pub.dzne.de
November 11, 2025 at 9:14 AM
oath must be administered by the Speaker, in the House chamber, while the House is in session—so that, before that happens, Members may have the opportunity to exercise that exclusive authority and raise challenges (or even move to exclude). Some random judge swearing in a Rep.-elect outside of that
November 11, 2025 at 9:14 AM
Exercise feels best after it is finished.
November 11, 2025 at 9:14 AM
In an exercise a great self-restraint, I only had a little bit of the ramen broth, so just 2038% of my allowance for sodium 😇
November 11, 2025 at 9:14 AM
I had a dream I was dead named and misgendered at a convention by people from my past.

I ended up attempting to throw a car to get them away but calmed myself down, and put it down.

I'm taking it as another sign to exercise good for me, cuz I've been telling myself too alot

#trans
November 11, 2025 at 9:13 AM
Wait 5 minutes for lift to go up 2 floors.
Get angry when it stops on every floor.
Complain about building maintenance.

Those 2 flights = 40 steps = 1 minute

You're literally waiting longer to avoid exercise.

This is how heart patients think.
November 11, 2025 at 9:12 AM
this little ditty started as an exercise or etude involving the idea of a "tetrad" of ii-V progressions, all related to a single chord... maybe it will evolve into a real song!

you can also think of it as a musical puzzle: what is the "hidden chord"? :) […]

[Original post on mastodon.social]
November 11, 2025 at 9:07 AM
I hinted that of course he did wisely in abstaining from writing for a while; and urged him to embrace that opportunity of taking wholesome exercise in the open air.
November 11, 2025 at 9:06 AM
The Journalist's Toolbox features more than 125 training videos on #AI and other tools for reporters, editors and others. Trainings run 5-20 minutes and include an exercise. Subscribe for free to our YouTube channel:
Journalists Toolbox
This channel provides short training videos for professional journalists to learn new digital skills. Use the short primers to train your newsroom, students, staff, etc. It is operated by UIC…
www.youtube.com
November 11, 2025 at 9:02 AM
I’ll go upstairs to do the gym (Physical education with weights) exercise then up again to study/complete school subjects materials, books,etc(Maths, Science, English, BM, Moral, History, Geography, Innovation subject, Religious education, BK) then downstairs to sleep cozily by 9:30PM.
November 11, 2025 at 9:00 AM
Was always no more than a cynical PR exercise to keep the local constituencies and activists passive.
Watch out for big play being made of this at the Holyrood Election messaging a candidate that will stand up for the constituents not the party.
November 11, 2025 at 9:00 AM
One of the things I love is the way people talk about rugged individualism in early societies. Do you think hunting mammoth wasn't a cooperative exercise?
November 11, 2025 at 9:00 AM
human mind is biased (by ass) Scientific/fact based thinking is really hard if you do not exercise it enough.
November 11, 2025 at 8:58 AM
I remember when I would get Sexercize by Kylie Minogue stuck in my head at school, and when singing it, I had to change a lyric in it to, "let me see you exercise," so that it didn't seem like such a weird song to sing to myself in public and even then, the alerted lyric is random. 😬🤣
November 11, 2025 at 8:57 AM
“This is not a fine-tuning exercise but a deregulatory move that risks turning Europe’s rights-based model into one where fundamental protections become optional.”

euobserver.com/digital/ar5e...
Surprise EU rollback of 'GDPR' digital-rights rules prompts alarm
People's sexual orientation, ethnicity, or political views could be exposed in proposed EU changes to the 'GDPR' digital-rights laws, civil society experts warn, after a leaked draft.
euobserver.com
November 11, 2025 at 8:56 AM
Starting my buff era tmr, I'm so ready 💅🏾💪🏾. Does anyone have any exercise suggestions?
November 11, 2025 at 8:54 AM
"Prioritizing Pregnancy Care: A Guide to Wellness and Safety. As a new mom or expecting parent, you want the best for your baby and yourself. Healthy eating, exercise, and prenatal check-ups are just the beginning. Learn how to... cheap groceries: https://tinyurl.com/bstgrocery
cheap groceries
Related to Pregnancy Care
tinyurl.com
November 11, 2025 at 8:54 AM
In keeping with my desire for my uniform to be more comfortable by this time next month, I plan to exercise every day this week. Yesterday I went swimming, today I did cardio at the gym.

#WritingCommunity
November 11, 2025 at 8:53 AM
Every single one of the choices made by the remake of THE HAND THAT ROCKS THE CRADLE is inferior to the original, but I kind of found myself intrigued by as an intellectual exercise. Both feature the defining styles of their era. Takes its IP and just goes in a very different direction at all times.
November 11, 2025 at 8:51 AM