🥦 Focus: Veggies, fruits, whole grains, lean proteins, low-fat dairy.
🍞 Choose: Whole grains; limit sugar, white bread.
🧑⚕️ Tip: Plate method, consult professionals.
#DiabetesDiet #WholeGrains #DiabetesCare
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🍞 Choose: Whole grains; limit sugar, white bread.
🧑⚕️ Tip: Plate method, consult professionals.
#DiabetesDiet #WholeGrains #DiabetesCare
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December 23, 2025 at 4:01 PM
🥦 Focus: Veggies, fruits, whole grains, lean proteins, low-fat dairy.
🍞 Choose: Whole grains; limit sugar, white bread.
🧑⚕️ Tip: Plate method, consult professionals.
#DiabetesDiet #WholeGrains #DiabetesCare
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🍞 Choose: Whole grains; limit sugar, white bread.
🧑⚕️ Tip: Plate method, consult professionals.
#DiabetesDiet #WholeGrains #DiabetesCare
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🥗 Focus: Whole, fiber-rich carbs help stabilize blood sugar.
🥒 Fill half your plate with nonstarchy veggies for fiber and fewer glucose spikes.
💧 Swap sugary drinks for water to cut risks.
#Type2Diabetes #HealthyEating #BloodSugarControl #DiabetesDiet
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🥒 Fill half your plate with nonstarchy veggies for fiber and fewer glucose spikes.
💧 Swap sugary drinks for water to cut risks.
#Type2Diabetes #HealthyEating #BloodSugarControl #DiabetesDiet
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December 17, 2025 at 4:01 PM
🥗 Focus: Whole, fiber-rich carbs help stabilize blood sugar.
🥒 Fill half your plate with nonstarchy veggies for fiber and fewer glucose spikes.
💧 Swap sugary drinks for water to cut risks.
#Type2Diabetes #HealthyEating #BloodSugarControl #DiabetesDiet
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🥒 Fill half your plate with nonstarchy veggies for fiber and fewer glucose spikes.
💧 Swap sugary drinks for water to cut risks.
#Type2Diabetes #HealthyEating #BloodSugarControl #DiabetesDiet
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🥦 Veggies/fruits: Fill half your plate with nonstarchy veggies, fresh fruit.
🍞 Healthy carbs: Choose whole grains, beans, avoid refined carbs.
🍗 Lean protein: Pick fish, poultry, eggs; limit red meats.
#DiabetesDiet #HealthyCarbs #LeanProtein
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🍞 Healthy carbs: Choose whole grains, beans, avoid refined carbs.
🍗 Lean protein: Pick fish, poultry, eggs; limit red meats.
#DiabetesDiet #HealthyCarbs #LeanProtein
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December 15, 2025 at 4:01 PM
🥦 Veggies/fruits: Fill half your plate with nonstarchy veggies, fresh fruit.
🍞 Healthy carbs: Choose whole grains, beans, avoid refined carbs.
🍗 Lean protein: Pick fish, poultry, eggs; limit red meats.
#DiabetesDiet #HealthyCarbs #LeanProtein
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🍞 Healthy carbs: Choose whole grains, beans, avoid refined carbs.
🍗 Lean protein: Pick fish, poultry, eggs; limit red meats.
#DiabetesDiet #HealthyCarbs #LeanProtein
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Can Diabetics Drink Tender Coconut This Summer?
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December 3, 2025 at 4:48 AM
Can Diabetics Drink Tender Coconut This Summer?
erodediabetesfoundation.org/can-diabetic..., bestdiabetologistinerode, DiabetesCare, DiabetesDiet, CoconutWaterForDiabetics, DiabetesManagement, HealthySummerDrinks, TenderCoconutWater, ElectrolyteBalance, HydrationForDiabetics
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December 3, 2025 at 4:29 AM
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December 2, 2025 at 5:22 AM
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🍎 Eat fiber-rich carbs, lean proteins, healthy fats; avoid processed foods.
🏃♂️ Combine exercise and diet for glucose control.
💊 Use diabetes meds if needed by doctor.
#Type2Diabetes #DiabetesDiet #DiabetesExercise #DiabetesMeds
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🏃♂️ Combine exercise and diet for glucose control.
💊 Use diabetes meds if needed by doctor.
#Type2Diabetes #DiabetesDiet #DiabetesExercise #DiabetesMeds
View in Timelines
November 17, 2025 at 4:01 PM
🍎 Eat fiber-rich carbs, lean proteins, healthy fats; avoid processed foods.
🏃♂️ Combine exercise and diet for glucose control.
💊 Use diabetes meds if needed by doctor.
#Type2Diabetes #DiabetesDiet #DiabetesExercise #DiabetesMeds
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🏃♂️ Combine exercise and diet for glucose control.
💊 Use diabetes meds if needed by doctor.
#Type2Diabetes #DiabetesDiet #DiabetesExercise #DiabetesMeds
View in Timelines
🍎 Control carbs: Limit and balance carbs.
🥦 Eat fiber: Choose whole grains and veggies.
🏃♂️ Exercise: Stay active for better control.
💊 Monitor: Track blood sugar, take meds if needed.
#DiabetesDiet #CarbControl #Fiber #Exercise #BloodSugar
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🥦 Eat fiber: Choose whole grains and veggies.
🏃♂️ Exercise: Stay active for better control.
💊 Monitor: Track blood sugar, take meds if needed.
#DiabetesDiet #CarbControl #Fiber #Exercise #BloodSugar
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November 15, 2025 at 4:01 PM
🍎 Control carbs: Limit and balance carbs.
🥦 Eat fiber: Choose whole grains and veggies.
🏃♂️ Exercise: Stay active for better control.
💊 Monitor: Track blood sugar, take meds if needed.
#DiabetesDiet #CarbControl #Fiber #Exercise #BloodSugar
View in Timelines
🥦 Eat fiber: Choose whole grains and veggies.
🏃♂️ Exercise: Stay active for better control.
💊 Monitor: Track blood sugar, take meds if needed.
#DiabetesDiet #CarbControl #Fiber #Exercise #BloodSugar
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🍎 Balanced meals: Focus on veggies, whole grains, lean proteins.
⚖️ Carb control: Prefer high-fiber carbs, avoid sugar spikes.
🏃♂️ Exercise: Regular activity helps control blood sugar.
#DiabetesDiet #BalancedMeals #CarbControl #Exercise
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⚖️ Carb control: Prefer high-fiber carbs, avoid sugar spikes.
🏃♂️ Exercise: Regular activity helps control blood sugar.
#DiabetesDiet #BalancedMeals #CarbControl #Exercise
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November 13, 2025 at 4:01 PM
🍎 Balanced meals: Focus on veggies, whole grains, lean proteins.
⚖️ Carb control: Prefer high-fiber carbs, avoid sugar spikes.
🏃♂️ Exercise: Regular activity helps control blood sugar.
#DiabetesDiet #BalancedMeals #CarbControl #Exercise
View in Timelines
⚖️ Carb control: Prefer high-fiber carbs, avoid sugar spikes.
🏃♂️ Exercise: Regular activity helps control blood sugar.
#DiabetesDiet #BalancedMeals #CarbControl #Exercise
View in Timelines
🍎 Balanced: Eat fruits, veggies, whole grains.
🥖 Smart carbs: Choose high-fiber, avoid sugars.
🥗 Control: Use plate method.
#DiabetesDiet #Balanced #SmartCarbs #PortionControl
#DiabetesDiet #Balanced #SmartCarbs #PortionControl
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🥖 Smart carbs: Choose high-fiber, avoid sugars.
🥗 Control: Use plate method.
#DiabetesDiet #Balanced #SmartCarbs #PortionControl
#DiabetesDiet #Balanced #SmartCarbs #PortionControl
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November 7, 2025 at 4:01 PM
🍎 Balanced: Eat fruits, veggies, whole grains.
🥖 Smart carbs: Choose high-fiber, avoid sugars.
🥗 Control: Use plate method.
#DiabetesDiet #Balanced #SmartCarbs #PortionControl
#DiabetesDiet #Balanced #SmartCarbs #PortionControl
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🥖 Smart carbs: Choose high-fiber, avoid sugars.
🥗 Control: Use plate method.
#DiabetesDiet #Balanced #SmartCarbs #PortionControl
#DiabetesDiet #Balanced #SmartCarbs #PortionControl
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Eating more veggies, whole grains, and lean protein at every meal can help with steady blood sugar. Regular meals make diabetes much easier to manage. Read my simple tips for better health! #DiabetesDiet #BloodSugarControl
Eating more veggies, whole grains, and lean protein at every meal can help with steady blood sugar. Regular meals make diabetes much easier to manage. Read my simple tips for better health! #DiabetesDiet #BloodSugarControl
Eating more veggies, whole grains, and lean protein at every meal can help with steady blood sugar. Regular meals make diabetes much easier to manage. Read my simple tips for better health! #DiabetesDiet #BloodSugarControl
mondoeuphoric.com
November 4, 2025 at 2:29 PM
Eating more veggies, whole grains, and lean protein at every meal can help with steady blood sugar. Regular meals make diabetes much easier to manage. Read my simple tips for better health! #DiabetesDiet #BloodSugarControl
Insulin Resistance Diet: Top Foods To Eat And Avoid Now
Ready to balance your blood sugar? Our insulin resistance diet guide offers easy food swaps and delicious recipes to help you get started today.
www.keepdiettips.com/2023/07/insu...
#InsulinResistance
#DiabetesDiet
#LowCarbDiet
Ready to balance your blood sugar? Our insulin resistance diet guide offers easy food swaps and delicious recipes to help you get started today.
www.keepdiettips.com/2023/07/insu...
#InsulinResistance
#DiabetesDiet
#LowCarbDiet
Insulin Resistance Diet: Top Foods To Eat And Avoid Now
Ready to balance your blood sugar? Our insulin resistance diet guide offers easy food swaps and delicious recipes to help you get started today.
www.keepdiettips.com
October 28, 2025 at 4:08 PM
Insulin Resistance Diet: Top Foods To Eat And Avoid Now
Ready to balance your blood sugar? Our insulin resistance diet guide offers easy food swaps and delicious recipes to help you get started today.
www.keepdiettips.com/2023/07/insu...
#InsulinResistance
#DiabetesDiet
#LowCarbDiet
Ready to balance your blood sugar? Our insulin resistance diet guide offers easy food swaps and delicious recipes to help you get started today.
www.keepdiettips.com/2023/07/insu...
#InsulinResistance
#DiabetesDiet
#LowCarbDiet
Strawberries Forever! Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#strawberry #dessert #sweet #tasty
#bonappetit #foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #foodcoma #diabetesdiet
#strawberry #dessert #sweet #tasty
#bonappetit #foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #foodcoma #diabetesdiet
October 16, 2025 at 12:11 PM
Strawberries Forever! Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#strawberry #dessert #sweet #tasty
#bonappetit #foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #foodcoma #diabetesdiet
#strawberry #dessert #sweet #tasty
#bonappetit #foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #foodcoma #diabetesdiet
Feeling chili on this chilly morning. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#chili #tasty #stew #dinner
#foodsky #cooking #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet
#chili #tasty #stew #dinner
#foodsky #cooking #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet
October 14, 2025 at 12:42 PM
Feeling chili on this chilly morning. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#chili #tasty #stew #dinner
#foodsky #cooking #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet
#chili #tasty #stew #dinner
#foodsky #cooking #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet
It's a crabby kind of day. Serve up the almond flour crust no carb crab cakes. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#crab #seafood #tasty
#foodsky #cooking #foodie #foodporn #diabetesdiet
#crab #seafood #tasty
#foodsky #cooking #foodie #foodporn #diabetesdiet
October 10, 2025 at 12:48 PM
It's a crabby kind of day. Serve up the almond flour crust no carb crab cakes. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#crab #seafood #tasty
#foodsky #cooking #foodie #foodporn #diabetesdiet
#crab #seafood #tasty
#foodsky #cooking #foodie #foodporn #diabetesdiet
Rockfish-stuffed grape leaves are a favorite of GWOG the Golfer. Recipes coming: The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#grapeleaves #tasty
#foodsky #cooking #foodie #foodporn #foodgasm #foodlover #diabetesdiet
#grapeleaves #tasty
#foodsky #cooking #foodie #foodporn #foodgasm #foodlover #diabetesdiet
October 1, 2025 at 11:51 AM
Rockfish-stuffed grape leaves are a favorite of GWOG the Golfer. Recipes coming: The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#grapeleaves #tasty
#foodsky #cooking #foodie #foodporn #foodgasm #foodlover #diabetesdiet
#grapeleaves #tasty
#foodsky #cooking #foodie #foodporn #foodgasm #foodlover #diabetesdiet
Mom's fruit salad: tastefully elegant. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#fruit #fruitsalad #tasty #tastyfood
#foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet
#fruit #fruitsalad #tasty #tastyfood
#foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet
September 30, 2025 at 11:59 AM
Mom's fruit salad: tastefully elegant. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#fruit #fruitsalad #tasty #tastyfood
#foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet
#fruit #fruitsalad #tasty #tastyfood
#foodsky #foodie #foodporn #foodgasm #foodaholic #foodlover #diabetesdiet
The best fruit for blood sugar? Berries. Low sugar, high fiber, and packed with antioxidants. #DiabetesDiet
September 29, 2025 at 6:00 PM
The best fruit for blood sugar? Berries. Low sugar, high fiber, and packed with antioxidants. #DiabetesDiet
It's apple season! Get your pie on with no carb almond flour crust. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#apple #pie #dessert #baking
#cooking #foodie #foodporn #foodgasm #diabetesdiet
#apple #pie #dessert #baking
#cooking #foodie #foodporn #foodgasm #diabetesdiet
September 26, 2025 at 12:31 PM
It's apple season! Get your pie on with no carb almond flour crust. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#apple #pie #dessert #baking
#cooking #foodie #foodporn #foodgasm #diabetesdiet
#apple #pie #dessert #baking
#cooking #foodie #foodporn #foodgasm #diabetesdiet
The swordfish steak with celery root mash, salad, was a hit with the family and my pancreas. No sugar/carb tasty Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#foodsky #foodporn #foodgasm #diabetesdiet
#foodsky #foodporn #foodgasm #diabetesdiet
September 24, 2025 at 12:34 PM
The swordfish steak with celery root mash, salad, was a hit with the family and my pancreas. No sugar/carb tasty Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#foodsky #foodporn #foodgasm #diabetesdiet
#foodsky #foodporn #foodgasm #diabetesdiet
Spaghetti Surprise: no carbs in those noodles. Rock the Konjac! Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#spaghetti #noodles #lunch
#foodsky #foodie #foodporn #foodgasm #foodlover #diabetesdiet
#spaghetti #noodles #lunch
#foodsky #foodie #foodporn #foodgasm #foodlover #diabetesdiet
September 18, 2025 at 1:20 PM
Spaghetti Surprise: no carbs in those noodles. Rock the Konjac! Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#spaghetti #noodles #lunch
#foodsky #foodie #foodporn #foodgasm #foodlover #diabetesdiet
#spaghetti #noodles #lunch
#foodsky #foodie #foodporn #foodgasm #foodlover #diabetesdiet
Spud-Free Potato Salad. The concept of potato salad without the carbs. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#salad #vegetables #veggies
#foodie #foodporn #foodgasm #foodaholic #diabetesdiet
#salad #vegetables #veggies
#foodie #foodporn #foodgasm #foodaholic #diabetesdiet
September 16, 2025 at 1:59 PM
Spud-Free Potato Salad. The concept of potato salad without the carbs. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#salad #vegetables #veggies
#foodie #foodporn #foodgasm #foodaholic #diabetesdiet
#salad #vegetables #veggies
#foodie #foodporn #foodgasm #foodaholic #diabetesdiet
Fishy Friday. Avoid a catatonic diabetic coma with catfish on a salad. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#fish #catfish #lunch
#cooking #foodie #foodporn #foodgasm #foodsky #diabetesdiet
#fish #catfish #lunch
#cooking #foodie #foodporn #foodgasm #foodsky #diabetesdiet
September 5, 2025 at 12:26 PM
Fishy Friday. Avoid a catatonic diabetic coma with catfish on a salad. Recipes coming in The Savory Survivor Cookbook - #yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#fish #catfish #lunch
#cooking #foodie #foodporn #foodgasm #foodsky #diabetesdiet
#fish #catfish #lunch
#cooking #foodie #foodporn #foodgasm #foodsky #diabetesdiet
Chicken Dijon reminds me of riding in a RollsRoyce with an empty jar of GreyPoupon. The flavor is rich. Recipes coming in The Savory Survivor Cookbook-#yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#foodsky #cooking #foodporn #foodlover #diabetesdiet
#foodsky #cooking #foodporn #foodlover #diabetesdiet
September 2, 2025 at 12:44 PM
Chicken Dijon reminds me of riding in a RollsRoyce with an empty jar of GreyPoupon. The flavor is rich. Recipes coming in The Savory Survivor Cookbook-#yummy #healthyfood #lowcarb #nosalt #nosugar #recipes #cookbook by #diabadass #cancerfighter
#foodsky #cooking #foodporn #foodlover #diabetesdiet
#foodsky #cooking #foodporn #foodlover #diabetesdiet