#developmentaltrauma
October 30, 2025 at 2:12 PM
born wrong. I was a sad & lonely child who didn’t get what they needed. now as an adult—despite building a strong support networks, a life full of good & real love—there is something inside me so empty from that lack that I’ll never be at peace with as long as I live.

#CPTSD #DevelopmentalTrauma
August 16, 2025 at 2:07 AM
Adverse Childhood Experiences (ACEs) can cause long-term activation of the stress response system.

This can result in elevated cortisol levels, our primary stress hormone — not for hours or days, but years.

#developmentaltrauma #Adversechildhoodexperiences #stress
June 28, 2025 at 2:17 PM
Adverse Childhood Experiences (ACEs) can cause long-term activation of the stress response system.

This can result in elevated cortisol levels, our primary stress hormone — not for hours or days, but years.

#developmentaltrauma #Adversechildhoodexperiences #stress
June 21, 2025 at 4:30 PM
A Huge Part of Recovery from #DevelopmentalTrauma, #ChildhoodAbuse and #CPTSD, is to Embrace Taking Care of Our Own Needs FIRST Without Guilt or a Need to Over Explain Why.

The #EmPowerment of #SelfLove & SelfCare is to Embody Healthy #Boundaries & Live True to Ourselves Unapologetically.

#Free
February 10, 2025 at 5:57 PM
“Spanking? Never did me any harm”

Is that something you say? I used to. Not any more.

#spanking #DevelopmentalTrauma #childhood #trauma #healing
December 16, 2024 at 8:28 AM
Latest free online #DisabilityLivingAllowance overview session THIS EVENING at 8pm. Please repost / share anywhere that might be useful, we have spaces :)

#DLA #DevelopmentalTrauma #CareExperiencedChildren

Book below

calendly.com/training-the...
DLA Overview - Focus on Non-Physical Health Conditions - Belay Training
A free hour-long session on DLA, what it is, how to apply, and why it might just be relevant to your family:Are you parenting children with care experience, or perhaps with care needs related to neuro...
calendly.com
December 2, 2024 at 4:28 PM
That's me below! See my “The Echoes of Childhood: Navigating Political Distress and Uncertainty” cptsdfoundation.org/2024/11/18/t...

#Complextrauma #CPTSD (Complex Post-Traumatic Stress Disorder) #Chronictrauma #Developmentaltrauma #Childhoodtrauma
November 30, 2024 at 9:45 PM
Understanding #DevelopmentalTrauma
November 20, 2024 at 8:40 PM