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purescience.news
Exercise can be ‘frontline treatment’ for mild depression, researchers say #Science #HealthandMedicine #MentalHealth #ExerciseForMentalHealth #DepressionTreatment #ResearchFindings

https://www.theguardian.com/society/2026/feb/10/aerobic-exercise-frontline-treatment-mild-depression-study
Exercise can be ‘frontline treatment’ for mild depression, researchers say
Biggest improvements seen in young adults and new mothers, with group activities of most benefit
www.theguardian.com
February 10, 2026 at 11:59 PM
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February 5, 2026 at 12:15 AM
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February 4, 2026 at 11:00 PM
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