#dealingwithanxiety
August 16, 2025 at 7:59 PM
I’m so tired right now.
But once I lay down at night….
The racing thoughts start.
#dailyhaiku
#itsapractice
#dealingwithanxiety
February 4, 2025 at 3:52 AM
Join Dr. Rick Hanson w/his course "Dealing with Anxiety"🌟5-week course begins TODAY, Dec. 2 & costs $29

Learn more and sign up for this course here: charterforcompassion.org/charter-educ...
♾️
#compassion #anxiety #mindfulness #dealingwithanxiety #onlinecourse
December 2, 2024 at 3:24 PM
We welcome Dr. Rick Hanson w/his course "Dealing with Anxiety" 🌟 This 5-week course begins Dec. 2 & costs $29.

Learn more and sign up for this course here: charterforcompassion.org/charter-educ...
♾️
#compassion #anxiety #mindfulness #dealingwithanxiety #onlinecourse
November 26, 2024 at 10:01 PM