#communitycareisselfcare
Instacarted groceries today so as not to expose anyone in the community to whatever sick is making me miserable.

What has your #selfcare been?

#CommunityCareIsSelfcare #TakeYourMeds #DrinkMoreWater #ToDefeatTheNazis
March 6, 2025 at 3:38 AM
Co-regulation is OUR most powerful MEDICINE...
#Communitycareisselfcare #neurosciencegeek #EMBEING #embeingempowered
January 21, 2025 at 5:18 PM