According to a new “breakthrough” study, vitamin C intake directly influences collagen production and skin renewal. The publication in the Journal of Investigative Dermatology reveals that consuming more fruit boosts vitamin levels in blood plasma, which leads to increased vitamin C levels in the skin. Nutrition Insight speaks with the study lead author, Margreet Vissers, research professor at the University of Otago, Christchurch, New Zealand, who suggests that the skin efficiently absorbs vitamin C from the bloodstream. She notes a “surprising” and strong correlation between plasma and skin vitamin C. “We are the first to demonstrate that vitamin C in

Skin vitamin C levels are closely tied to levels of the vitamin in the blood (plasma) and can be boosted by increasing fruit intake, according to a new study.

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study l...

Skin vitamin C levels are closely tied to levels of the vitamin in the blood (plasma) and can be boosted by increasing fruit intake, according to a new study.

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WHAT IS A COLLAGEN BOOSTER? Collagen is a protein that makes up 80 percent of the skin. Its fibres give skin its firmness and strength which we...

Breast cancer remains among the most prevalent cancers in women worldwide. During tumor development, the extracellular matrix is altered to support tu…