Esta señora hecha por IA me ha salido ya en tres anuncios diferentes en el móvil: enseñando francés, enseñando alemán y vendiéndome un test para ver si tengo TDAH. ¿Os ha salido en más anuncios?
November 10, 2025 at 11:21 AM
Esta señora hecha por IA me ha salido ya en tres anuncios diferentes en el móvil: enseñando francés, enseñando alemán y vendiéndome un test para ver si tengo TDAH. ¿Os ha salido en más anuncios?
Getting up later shouldn't be a luxury. Chronotype revolution!!!
October 29, 2025 at 5:29 PM
Getting up later shouldn't be a luxury. Chronotype revolution!!!
There is a *wide* variation in natural chronotype. Suggesting there’s just one, as these folks do, ignores science.
Best part? It changes as we age, from infancy, to childhood, to adolescence (famously!), to adulthood, after 45-50, and as we continue to age.
Best part? It changes as we age, from infancy, to childhood, to adolescence (famously!), to adulthood, after 45-50, and as we continue to age.
October 27, 2025 at 10:03 PM
There is a *wide* variation in natural chronotype. Suggesting there’s just one, as these folks do, ignores science.
Best part? It changes as we age, from infancy, to childhood, to adolescence (famously!), to adulthood, after 45-50, and as we continue to age.
Best part? It changes as we age, from infancy, to childhood, to adolescence (famously!), to adulthood, after 45-50, and as we continue to age.
Pour celles et ceux qui redoutent l’hiver, la spécialiste conseille de mieux connaître son chronotype
Dépression saisonnière: faites-vous partie du 15 % des Québécois touchés chaque hiver? Voici ce qui doit vous alerter
Chaque automne, quand les jours raccourcissent et que la lumière décline, 15 % des Québécois souffrent de dépression, affirme une psychologue.
www.tvanouvelles.ca
October 24, 2025 at 1:11 AM
Pour celles et ceux qui redoutent l’hiver, la spécialiste conseille de mieux connaître son chronotype
the fucking irony that i'm a wolf by chronotype is staggering.
October 22, 2025 at 4:04 PM
the fucking irony that i'm a wolf by chronotype is staggering.
It could be your chronotype!! From an evolutionary standpoint, it was a safety feature to have slightly different sleep schedules in a population so people were able to keep watch at night. Also could be that your brain is craving unstructured time & going to bed means waking up for work next.
October 22, 2025 at 2:05 AM
It could be your chronotype!! From an evolutionary standpoint, it was a safety feature to have slightly different sleep schedules in a population so people were able to keep watch at night. Also could be that your brain is craving unstructured time & going to bed means waking up for work next.
resident Variant Chronotype checking the fuck in here... hot damn do i wish i wasn't bound to societal schedule norms for the sake of work and interacting with the world, cause my shit *does not* fit that normal schedule shit >.<;
Sleep is a biological necessity, and sleep deprivation has real physical, psychological, and social consequences that need to be taken seriously. The way our society treats it as slothful to sleep according to natural rhythms (including midday naps and variant chronotypes like night owls) is evil.
Do you have any extremely niche, but serious, ethical stances?
October 19, 2025 at 12:40 PM
resident Variant Chronotype checking the fuck in here... hot damn do i wish i wasn't bound to societal schedule norms for the sake of work and interacting with the world, cause my shit *does not* fit that normal schedule shit >.<;
cw: neurodivergence misinformation/slop
fuck it i'm never using the web again. what the hell is this?
(it was served by adsense while i was looking for ways that people manage their routines)
fuck it i'm never using the web again. what the hell is this?
(it was served by adsense while i was looking for ways that people manage their routines)
October 19, 2025 at 5:38 PM
cw: neurodivergence misinformation/slop
fuck it i'm never using the web again. what the hell is this?
(it was served by adsense while i was looking for ways that people manage their routines)
fuck it i'm never using the web again. what the hell is this?
(it was served by adsense while i was looking for ways that people manage their routines)
Are you a night owl or a lark? Chronotypes are more complex than we think. Understanding your chronotype can help you plan your day to optimise alertness and productivity – but be aware, you may change as you age!
#scicomm #chronobiology 🧪
#scicomm #chronobiology 🧪
February 17, 2025 at 3:16 PM
Are you a night owl or a lark? Chronotypes are more complex than we think. Understanding your chronotype can help you plan your day to optimise alertness and productivity – but be aware, you may change as you age!
#scicomm #chronobiology 🧪
#scicomm #chronobiology 🧪
Last week I learned the word ‘chronotype’
January 12, 2024 at 9:02 AM
Last week I learned the word ‘chronotype’
6/9) The 2 biggest sleep mistakes hurting your health
❌ Inconsistent bedtimes – If you wake up at 6 AM on weekdays but 10 AM on weekends, your body struggles to adjust.
❌ Not aligning sleep with your chronotype – If you force yourself to sleep at unnatural hours, it disrupts your metabolism.
❌ Inconsistent bedtimes – If you wake up at 6 AM on weekdays but 10 AM on weekends, your body struggles to adjust.
❌ Not aligning sleep with your chronotype – If you force yourself to sleep at unnatural hours, it disrupts your metabolism.
March 13, 2025 at 5:30 PM
6/9) The 2 biggest sleep mistakes hurting your health
❌ Inconsistent bedtimes – If you wake up at 6 AM on weekdays but 10 AM on weekends, your body struggles to adjust.
❌ Not aligning sleep with your chronotype – If you force yourself to sleep at unnatural hours, it disrupts your metabolism.
❌ Inconsistent bedtimes – If you wake up at 6 AM on weekdays but 10 AM on weekends, your body struggles to adjust.
❌ Not aligning sleep with your chronotype – If you force yourself to sleep at unnatural hours, it disrupts your metabolism.
While chronotype is largely genetic, aligning daily routines with one’s biological clock may help protect long-term brain health.
Key Facts:
Chronotype Matters: Evening types showed faster cognitive decline over 10 years.
Key Facts:
Chronotype Matters: Evening types showed faster cognitive decline over 10 years.
June 1, 2025 at 2:28 AM
While chronotype is largely genetic, aligning daily routines with one’s biological clock may help protect long-term brain health.
Key Facts:
Chronotype Matters: Evening types showed faster cognitive decline over 10 years.
Key Facts:
Chronotype Matters: Evening types showed faster cognitive decline over 10 years.
You have the superior chronotype. I'm also at full power starting at 9pm
September 2, 2025 at 5:07 AM
You have the superior chronotype. I'm also at full power starting at 9pm
You know not everyone has the same sleep rhythms, right?
You’re preferencing certain people’s needs over others. Humans don’t all have the same chronotype and it changes as you age.
You’re preferencing certain people’s needs over others. Humans don’t all have the same chronotype and it changes as you age.
October 27, 2025 at 10:00 PM
You know not everyone has the same sleep rhythms, right?
You’re preferencing certain people’s needs over others. Humans don’t all have the same chronotype and it changes as you age.
You’re preferencing certain people’s needs over others. Humans don’t all have the same chronotype and it changes as you age.
One of my least favorite 'genres'...being constantly reminded how much it sucks to be a late chronotype.
https://www.cnn.com/2021/06/07/health/night-owl-depression-link-wellness/index.html
https://www.cnn.com/2021/06/07/health/night-owl-depression-link-wellness/index.html
Are you a night owl or morning lark? One may protect you ...
Being a morning person or night owl may affect your risk ...
www.cnn.com
February 4, 2025 at 2:17 PM
One of my least favorite 'genres'...being constantly reminded how much it sucks to be a late chronotype.
https://www.cnn.com/2021/06/07/health/night-owl-depression-link-wellness/index.html
https://www.cnn.com/2021/06/07/health/night-owl-depression-link-wellness/index.html
#ChronotypeMalleability
#Sleep #BrainFunction #Health
https://neurosciencenews.com/chronotype-shifts-23279/
#HealthScience #SystemsChange
#Sleep #BrainFunction #Health
https://neurosciencenews.com/chronotype-shifts-23279/
#HealthScience #SystemsChange
Shifting Sleep Patterns: Night Owls Can Become Early Bird...
Are you a night owl struggling with early morning commitm...
neurosciencenews.com
December 9, 2024 at 9:51 AM
Genetically mediated associations between chronotype and neuroimaging phenotypes in the UK Biobank: a Mendelian randomisation study https://www.biorxiv.org/content/10.1101/2023.08.31.555801v1
Genetically mediated associations between chronotype and neuroimaging phenotypes in the UK Biobank: a Mendelian randomisation study https://www.biorxiv.org/content/10.1101/2023.08.31.555801v1
Chronotype impacts numerous physiological and disease traits, from metabolic syndrome to schizophren
www.biorxiv.org
September 4, 2023 at 4:16 AM
Genetically mediated associations between chronotype and neuroimaging phenotypes in the UK Biobank: a Mendelian randomisation study https://www.biorxiv.org/content/10.1101/2023.08.31.555801v1
I just can't go back to sleeping massively outside my chronotype, dealing with the commute, having no money because of the housing shortage, no hope of a future without inheritance, no quality of life, no dignity, no time to breathe, no control.
November 25, 2023 at 1:46 AM
I just can't go back to sleeping massively outside my chronotype, dealing with the commute, having no money because of the housing shortage, no hope of a future without inheritance, no quality of life, no dignity, no time to breathe, no control.
oh, it’s sleep you want? stop eating four hours before bed.
1.7.1 chakra reset
#crown #sahasrara #963hz #insomnia #worry #raddishes #newscycle #sleepcycle #circadian #healing #consultwithyourdoctor #pink #slumber #chronotype #nightowl #morningperson #fasting #intermittantfasting
1.7.1 chakra reset
#crown #sahasrara #963hz #insomnia #worry #raddishes #newscycle #sleepcycle #circadian #healing #consultwithyourdoctor #pink #slumber #chronotype #nightowl #morningperson #fasting #intermittantfasting
January 25, 2025 at 12:02 AM
oh, it’s sleep you want? stop eating four hours before bed.
1.7.1 chakra reset
#crown #sahasrara #963hz #insomnia #worry #raddishes #newscycle #sleepcycle #circadian #healing #consultwithyourdoctor #pink #slumber #chronotype #nightowl #morningperson #fasting #intermittantfasting
1.7.1 chakra reset
#crown #sahasrara #963hz #insomnia #worry #raddishes #newscycle #sleepcycle #circadian #healing #consultwithyourdoctor #pink #slumber #chronotype #nightowl #morningperson #fasting #intermittantfasting
Understanding your sleep chronotype can significantly improve your rest and daily productivity. Night owls may struggle with early schedules, while larks thrive in the morning. Align your tasks with your natural rhythm for enhanced focus and energy. What’s your chronotype?
May 6, 2025 at 7:13 AM
Understanding your sleep chronotype can significantly improve your rest and daily productivity. Night owls may struggle with early schedules, while larks thrive in the morning. Align your tasks with your natural rhythm for enhanced focus and energy. What’s your chronotype?
🌞 Are you an Early Bird or Night Owl?
Your body’s rhythm shapes your energy, focus & creativity.
Take our quiz to discover your chronotype and unlock your peak productivity times!
👉 buff.ly/IJzC99l #Quiz #Chronotype #Productivity
Your body’s rhythm shapes your energy, focus & creativity.
Take our quiz to discover your chronotype and unlock your peak productivity times!
👉 buff.ly/IJzC99l #Quiz #Chronotype #Productivity
September 30, 2025 at 7:30 AM
🌞 Are you an Early Bird or Night Owl?
Your body’s rhythm shapes your energy, focus & creativity.
Take our quiz to discover your chronotype and unlock your peak productivity times!
👉 buff.ly/IJzC99l #Quiz #Chronotype #Productivity
Your body’s rhythm shapes your energy, focus & creativity.
Take our quiz to discover your chronotype and unlock your peak productivity times!
👉 buff.ly/IJzC99l #Quiz #Chronotype #Productivity
Oh! My chronotype is waking up at exactly 3am when I'm under extreme stress like the spirits know I'm vulnerable then. Char. Haha.
November 22, 2024 at 10:01 PM
Oh! My chronotype is waking up at exactly 3am when I'm under extreme stress like the spirits know I'm vulnerable then. Char. Haha.
Sleep duration, chronotype, health and lifestyle factors affect cognition [pdf]
September 9, 2024 at 3:26 AM
Sleep duration, chronotype, health and lifestyle factors affect cognition [pdf]
Caffeinated coffee boosts strength and sprint performance in trained men, regardless of chronotype
Caffeinated coffee boosts strength and sprint performance in trained men, regardless of chronotype
Caffeinated coffee improved strength and sprint performance in trained men, regardless of chronotype or time of day.
www.psypost.org
April 16, 2025 at 8:44 PM
Caffeinated coffee boosts strength and sprint performance in trained men, regardless of chronotype