Big news!

I loved researching and writing this book, which is all about shedding the shame, and getting really curious about urges to pick, pull and bite.

I can't wait to share it with you! It's out on April 2nd, and is available to pre-order now.

#bfrb #bfrbs #bodyfocusedrepetitivebehaviors

In September this year we held the first ever BFRB conference in Oxford. Here is a summary in numbers 🧵

#bfrb #bodyfocusedrepetitivebehaviors #trichotillomania #trichotillomaniasupport #dermatillomania #skinpickingdisorder #hairpullingdisorder #excoriation #nailbiting
#livedexperiencescientist

There are plenty more things I wish more people knew, but here are my top 6: #bfrb #bodyfocusedrepetitivebehaviors #trichotillomania #trichotillomaniaawareness #dermatillomania #skinpickingdisorder #hairpullingdisorder
#livedexperiencescientist #mentalhealthawareness