“Try to be positive...is both RIDICULOUS advice and GREAT advice, all at once." #Fibromyalgia #WhatIKnowIsReal
Being Positive With Fibromyalgia...Ya, Right! | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
'Try to be positive' is both RIDICULOUS and GREAT advice, at least that’s what I’ve come to think after living with fibromyalgia for fifteen years now.
www.soisfibromyalgiareal.com
November 16, 2025 at 6:57 AM
“Try to be positive...is both RIDICULOUS advice and GREAT advice, all at once." #Fibromyalgia #WhatIKnowIsReal
#Fibromyalgia & #Covid "And maybe our fibromyalgia doesn’t make us weaker as we face this, as we initially fear when something like this comes along…maybe it makes us stronger. Yes. Stronger." #WhatIKnowIsReal
Fibromyalgia and Coronavirus…We Were Already Warriors! | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Fibromyalgia and the coronavirus pandemic…I can't help but keep seeing some similarities. And maybe our fibromyalgia doesn’t make us weaker as we face this, as we initially fear when something like th...
www.soisfibromyalgiareal.com
November 10, 2025 at 3:35 PM
#Fibromyalgia & #Covid "And maybe our fibromyalgia doesn’t make us weaker as we face this, as we initially fear when something like this comes along…maybe it makes us stronger. Yes. Stronger." #WhatIKnowIsReal
"So I’ve been getting my life back these last five years…my full life…particularly my energy…my time…my feeling of well being. Ever so slowly, but surely, it’s all coming back.
And the major thing I changed?
#Sleep.
I FIXED MY SLEEP." #WhatIKnowIsReal
And the major thing I changed?
#Sleep.
I FIXED MY SLEEP." #WhatIKnowIsReal
“THE SLEEP SOLUTION”…Fibromyalgia and Sleep – Book Share III | The - So Is Fibromyalgia Real? What I Know Is Real - Blog “THE SLEEP SOLUTION”…Fibromyalgia and Sleep – Book Share III
So this is another book sharing post, something I’m doing from time to time sprinkled in amongst my regular posts that are commentaries on my insights about fibromyalgia. I’m only going to write one w...
www.soisfibromyalgiareal.com
November 10, 2025 at 3:33 PM
"So I’ve been getting my life back these last five years…my full life…particularly my energy…my time…my feeling of well being. Ever so slowly, but surely, it’s all coming back.
And the major thing I changed?
#Sleep.
I FIXED MY SLEEP." #WhatIKnowIsReal
And the major thing I changed?
#Sleep.
I FIXED MY SLEEP." #WhatIKnowIsReal
"But, no, I definitely don't tie my #hope to how my #fibromyalgia is. Because if I did that, my hope would decrease (even plummet!) when, inevitably, there is a rough time or a setback (a flare)." #WhatIKnowIsReal
A Fibromyalgia Diagnosis?…Hope Is the First Thing You Need | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
I’ve seen it often, someone that has just received a fibromyalgia diagnosis, apprehensive and rightfully so…asking others...WHAT SHOULD I DO? Having had it for over 16 years now, WHAT I’D REALLY LIKE ...
www.soisfibromyalgiareal.com
February 18, 2024 at 5:21 AM
"But, no, I definitely don't tie my #hope to how my #fibromyalgia is. Because if I did that, my hope would decrease (even plummet!) when, inevitably, there is a rough time or a setback (a flare)." #WhatIKnowIsReal
THE TOP 10s, ON THE :10s, EVERY 10m:
️⚠️🌀2 - eimer🔎
️⚠️🌀1 - buchstabe🔎
3rd - スコ🔎
4th - plagiarism🔎
5th - harvard🔎
6th - art🔎
7th - pfp🔎
8th - epstein🔎
9th - masks🔎
10th - glory🔎
STATS:
💬0
🆎5,508
🙂144
#ListenToBlackVoices #йобанарусня 🇺🇦
️⚠️🌀2 - eimer🔎
️⚠️🌀1 - buchstabe🔎
3rd - スコ🔎
4th - plagiarism🔎
5th - harvard🔎
6th - art🔎
7th - pfp🔎
8th - epstein🔎
9th - masks🔎
10th - glory🔎
STATS:
💬0
🆎5,508
🙂144
#ListenToBlackVoices #йобанарусня 🇺🇦
January 4, 2024 at 12:00 AM
THE TOP 10s, ON THE :10s, EVERY 10m:
️⚠️🌀2 - eimer🔎
️⚠️🌀1 - buchstabe🔎
3rd - スコ🔎
4th - plagiarism🔎
5th - harvard🔎
6th - art🔎
7th - pfp🔎
8th - epstein🔎
9th - masks🔎
10th - glory🔎
STATS:
💬0
🆎5,508
🙂144
#ListenToBlackVoices #йобанарусня 🇺🇦
️⚠️🌀2 - eimer🔎
️⚠️🌀1 - buchstabe🔎
3rd - スコ🔎
4th - plagiarism🔎
5th - harvard🔎
6th - art🔎
7th - pfp🔎
8th - epstein🔎
9th - masks🔎
10th - glory🔎
STATS:
💬0
🆎5,508
🙂144
#ListenToBlackVoices #йобанарусня 🇺🇦
"Yes, researchers have now even linked sleep disturbances to the DEVELOPMENT OF CHRONIC PAIN CONDITIONS!!
Let that sink in." #FixYourSleep #WhatIKnowIsReal
Let that sink in." #FixYourSleep #WhatIKnowIsReal
“THE SLEEP SOLUTION”…Fibromyalgia and Sleep – Book Share III | The - So Is Fibromyalgia Real? What I Know Is Real - Blog “THE SLEEP SOLUTION”…Fibromyalgia and Sleep – Book Share III
So this is another book sharing post, something I’m doing from time to time sprinkled in amongst my regular posts that are commentaries on my insights about fibromyalgia. I’m only going to write one w...
www.soisfibromyalgiareal.com
December 9, 2024 at 9:20 PM
"Yes, researchers have now even linked sleep disturbances to the DEVELOPMENT OF CHRONIC PAIN CONDITIONS!!
Let that sink in." #FixYourSleep #WhatIKnowIsReal
Let that sink in." #FixYourSleep #WhatIKnowIsReal
"And by the way, I’m not so sure someone else’s #fibromyalgia journey has to be as long as mine has been. I could have done considerably better...much sooner (many years sooner!)" #WhatIKnowIsReal
I Can’t Vouch for a Quick Fix Fibromyalgia Treatment…but a Prolonged Path? I’m in! | The - So ...
If you want a quick fix fibromyalgia treatment…I’ve had it for seventeen years now, so obviously…personally, I haven't found it. But then again, I haven't looked for one...and therein, maybe, li...
www.soisfibromyalgiareal.com
January 17, 2024 at 5:49 AM
"And by the way, I’m not so sure someone else’s #fibromyalgia journey has to be as long as mine has been. I could have done considerably better...much sooner (many years sooner!)" #WhatIKnowIsReal
Is #fibromyalgia real?..."After struggling and battling for close to a decade and a half now with this debilitating condition, it was shocking to find out that ANY people still ask this question, much less lots of people!" #WhatIKnowIsReal
"Is Fibromyalgia Real?" | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
You may think 'Is fibromyalgia real?' is an odd question to be included in the title of a blog written by someone who actually has fibromyalgia. While open-minded skeptics are most welcome, in my hear...
www.soisfibromyalgiareal.com
January 7, 2024 at 5:58 AM
Is #fibromyalgia real?..."After struggling and battling for close to a decade and a half now with this debilitating condition, it was shocking to find out that ANY people still ask this question, much less lots of people!" #WhatIKnowIsReal
"I’ve had #fibromyalgia for going on 15 years now (21 now!) and I still don’t know anything about fibromyalgia medications!" #WhatIKnowIsReal
Fifteen Years and Still Managing Without Meds...Fibromyalgia and Medication - The - So Is Fibromyalg...
I’ve had fibromyalgia for going on fifteen years and I still don't know anything about fibromyalgia medications! I haven’t needed to know...I haven’t taken any.
www.soisfibromyalgiareal.com
December 26, 2023 at 8:41 AM
"I’ve had #fibromyalgia for going on 15 years now (21 now!) and I still don’t know anything about fibromyalgia medications!" #WhatIKnowIsReal
"Rebuilding has been a hard fought for long term process…a short-term pain for long-term gain type of process…but a process of making good solid unmistakable steady endgame progress. And I thank my lucky stars that I persisted." #WhatIKnowIsReal
I Can’t Vouch for a Quick Fix Fibromyalgia Treatment…but a Prolonged Path? I’m in! | The - So ...
If you want a quick fix fibromyalgia treatment…I’ve had it for seventeen years now, so obviously…personally, I haven't found it. But then again, I haven't looked for one...and therein, maybe, li...
www.soisfibromyalgiareal.com
November 27, 2023 at 4:35 AM
"Rebuilding has been a hard fought for long term process…a short-term pain for long-term gain type of process…but a process of making good solid unmistakable steady endgame progress. And I thank my lucky stars that I persisted." #WhatIKnowIsReal
"Throughout my whole adult life, pretty much, working out has been my medication of choice. I haven’t needed to read the literature on it, nor look up the science behind it…I can just tell what it does for me.” #Depression #WhatIKnowIsReal
Never Worked So Hard To NOT Be Something…Fibromyalgia and Depression | The - So Is Fibromyalgia Re...
Fibromyalgia and depression...having fibromyalgia for over fifteen years now, I don’t know if I’ve ever worked so hard to NOT be something before!
www.soisfibromyalgiareal.com
November 26, 2023 at 4:23 AM
"Throughout my whole adult life, pretty much, working out has been my medication of choice. I haven’t needed to read the literature on it, nor look up the science behind it…I can just tell what it does for me.” #Depression #WhatIKnowIsReal
"For a time, it was like my traumatic event happened, and in the back of my mind, almost but not quite unnoticeable to me, I was waiting for the other shoe to drop…for years." #PTSD #Fibromyalgia #WhatIKnowIsReal
“OVERCOMING Traumatic Stress”…Fibromyalgia and PTSD - Book share II | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
I've noticed many individuals with fibromyalgia indicate that they also have Post-Traumatic Stress Disorder (PTSD) so I wanted to share a resource I’ve found that has given me a totally RENEWED PERSPE...
www.soisfibromyalgiareal.com
November 12, 2024 at 8:07 AM
"For a time, it was like my traumatic event happened, and in the back of my mind, almost but not quite unnoticeable to me, I was waiting for the other shoe to drop…for years." #PTSD #Fibromyalgia #WhatIKnowIsReal
#Fibromyalgia ..."While at the beginning I was just trying to see if I could make SOME difference in how I felt… at some point, I’ve come to think that I am the ONLY one who actually CAN make a difference." #WhatIKnowIsReal
I Can’t Wait!...For Doctors, For Science, For a Fibromyalgia Cure...(And I Don’t Think I Need To) | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
I can't wait for doctors, science or a fibromyalgia cure. I’ve been figuring out how to fight fibromyalgia for 14 years on my own, and it’s working for me!
www.soisfibromyalgiareal.com
November 10, 2024 at 7:59 AM
#Fibromyalgia ..."While at the beginning I was just trying to see if I could make SOME difference in how I felt… at some point, I’ve come to think that I am the ONLY one who actually CAN make a difference." #WhatIKnowIsReal
"I just think that we’re all just humans, and yes, while we’re all unique individuals, we’re also all the same." #Fibromyalgia #WhatIKnowIsReal
Do You Get Inspired By Others? (Or Is It Just Me?) | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Do you get inspired by others? I mean, really inspired...like you take it to heart...and change your life because of it? Because I definitely do.
www.soisfibromyalgiareal.com
December 5, 2024 at 7:05 AM
"I just think that we’re all just humans, and yes, while we’re all unique individuals, we’re also all the same." #Fibromyalgia #WhatIKnowIsReal
"Because…let’s face it…life with #fibromyalgia can be so depressing!
I’m sick…I’m tired…I hurt…every day…every month…every year…
AND I have to keep getting up and going out there and doing life like this…indefinitely." #WhatIKnowIsReal
I’m sick…I’m tired…I hurt…every day…every month…every year…
AND I have to keep getting up and going out there and doing life like this…indefinitely." #WhatIKnowIsReal
Never Worked So Hard To NOT Be Something…Fibromyalgia and Depression | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Fibromyalgia and depression...having fibromyalgia for over fifteen years now, I don’t know if I’ve ever worked so hard to NOT be something before!
www.soisfibromyalgiareal.com
May 8, 2024 at 5:23 AM
"Because…let’s face it…life with #fibromyalgia can be so depressing!
I’m sick…I’m tired…I hurt…every day…every month…every year…
AND I have to keep getting up and going out there and doing life like this…indefinitely." #WhatIKnowIsReal
I’m sick…I’m tired…I hurt…every day…every month…every year…
AND I have to keep getting up and going out there and doing life like this…indefinitely." #WhatIKnowIsReal
#Fibromyalgia and #Stress ... "...as soon as any symptoms that I believe are fibromyalgia-related begin to start up, my first thought is always, (always!), “OKAY, WHAT’S STRESSING ME?” #WhatIKnowIsReal
I Have Fibromyalgia…I Work on Stress…The Fibromyalgia and Stress Connection | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Apparently all illnesses are affected by stress but from having fibromyalgia for over fifteen years, I can say the fibromyalgia and stress connection is clear, fibromyalgia seems to be SUPER affected ...
www.soisfibromyalgiareal.com
May 3, 2024 at 5:26 AM
#Fibromyalgia and #Stress ... "...as soon as any symptoms that I believe are fibromyalgia-related begin to start up, my first thought is always, (always!), “OKAY, WHAT’S STRESSING ME?” #WhatIKnowIsReal
#Fibromyalgia and #Stress ..."I try NOT TO GET INVESTED IN THINGS I CAN’T CONTROL…that seems like a recipe for stress to me, to worry about things I can’t control…I work on the things I CAN control." #WhatIKnowIsReal
I Have Fibromyalgia…I Work on Stress…The Fibromyalgia and Stress Connection | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Apparently all illnesses are affected by stress but from having fibromyalgia for over fifteen years, I can say the fibromyalgia and stress connection is clear, fibromyalgia seems to be SUPER affected ...
www.soisfibromyalgiareal.com
April 7, 2024 at 4:47 AM
#Fibromyalgia and #Stress ..."I try NOT TO GET INVESTED IN THINGS I CAN’T CONTROL…that seems like a recipe for stress to me, to worry about things I can’t control…I work on the things I CAN control." #WhatIKnowIsReal
"At some point, the correlation between being #positive and fewer symptoms just became a given for me and I was always striving for ways to keep positive." #WhatIKnowIsReal
Being Positive With Fibromyalgia...Ya, Right! | The - So Is Fibromyalgia Real? What I Know Is Real -...
'Try to be positive' is both RIDICULOUS and GREAT advice, at least that’s what I’ve come to think after living with fibromyalgia for fifteen years now.
www.soisfibromyalgiareal.com
December 7, 2023 at 2:26 PM
"At some point, the correlation between being #positive and fewer symptoms just became a given for me and I was always striving for ways to keep positive." #WhatIKnowIsReal
"Yes, crawling up that pyramid and getting soundly bounced down it, over and over again, throughout two decades, yearly, monthly, weekly and especially daily, it has changed me.
It has MADE me.
I am a different person now." #Fibromyalgia #WhatIKnowIsReal
It has MADE me.
I am a different person now." #Fibromyalgia #WhatIKnowIsReal
Fibromyalgia…Pyramid of Resilience | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Over the years, having fibromyalgia, I have been continually KNOCKED BACK DOWN to BASIC SURVIVAL MODE. Working on the most basic of needs.
www.soisfibromyalgiareal.com
April 27, 2024 at 6:55 PM
"Yes, crawling up that pyramid and getting soundly bounced down it, over and over again, throughout two decades, yearly, monthly, weekly and especially daily, it has changed me.
It has MADE me.
I am a different person now." #Fibromyalgia #WhatIKnowIsReal
It has MADE me.
I am a different person now." #Fibromyalgia #WhatIKnowIsReal
"I can’t deny that the power of my mind and my ability (and "sheer will!) to think in certain ways and use that thinking to help overcome my physical circumstances is, yes, absolutely critical to my management of my #fibromyalgia." #WhatIKnowIsReal
It’s An INCREDIBLY STRONG Mind Over EXCRUCIATINGLY DIFFICULT (REAL!) Matter!...Mind-set and Fibromyalgia V | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
So you have fibromyalgia and maybe you’ve been told, “It's mind over matter". Well, I can’t deny that the power of my mind and my ability (and sheer will!) to think in certain ways and use that think...
www.soisfibromyalgiareal.com
April 26, 2025 at 5:27 PM
"I can’t deny that the power of my mind and my ability (and "sheer will!) to think in certain ways and use that thinking to help overcome my physical circumstances is, yes, absolutely critical to my management of my #fibromyalgia." #WhatIKnowIsReal
“Everything #fibromyalgia revolves around #sleep…got a bit…not enough…need more…need too much…can’t sleep…can’t stay awake…can’t wait to sleep…it’s never enough…” #WhatIKnowIsReal
To Sleep or Not to Sleep?...So Done with That Question!...Fibromyalgia and Sleep II | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Because of my observations about fibromyalgia and sleep over the last fifteen years, I AM managing to get GOOD SLEEP, so I thought I should share them.
www.soisfibromyalgiareal.com
July 31, 2025 at 3:31 PM
“Everything #fibromyalgia revolves around #sleep…got a bit…not enough…need more…need too much…can’t sleep…can’t stay awake…can’t wait to sleep…it’s never enough…” #WhatIKnowIsReal
#FibroFog and eating #brain-boosting foods..."So, the worst that happens, is…I get healthier? And the best? I get smarter? Personally, I can’t argue with that logic!" #WhatIKnowIsReal
Go Figure…Helping Our Health Helps Our (Fibromyalgia) Brains Too!…Fibro Fog II | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Go figure…it seems that helping our overall health…helps our brains too! It turns out, as I've worked on my overall health and gradually, ever so gradually, improved my fibromyalgia overall, my fibro ...
www.soisfibromyalgiareal.com
November 7, 2025 at 4:24 PM
#FibroFog and eating #brain-boosting foods..."So, the worst that happens, is…I get healthier? And the best? I get smarter? Personally, I can’t argue with that logic!" #WhatIKnowIsReal
#Fibromyalgia "Every day, a good chunk of it is spent working hard on the first two life stages, the basics of health and well-being. Every day." #WhatIKnowIsReal
Fibromyalgia…Pyramid of Resilience | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Over the years, having fibromyalgia, I have been continually KNOCKED BACK DOWN to BASIC SURVIVAL MODE. Working on the most basic of needs.
www.soisfibromyalgiareal.com
December 6, 2023 at 5:14 AM
#Fibromyalgia "Every day, a good chunk of it is spent working hard on the first two life stages, the basics of health and well-being. Every day." #WhatIKnowIsReal
#Fibromyalgia and #Diet …“If there’s a chance in hell it can help AND it’s a thing that’s healthy (even advised!) to do anyway...I’m doing it!” #WhatIKnowIsReal
Fibromyalgia and Diet...Taking Every Inch I Can Get! | The - So Is Fibromyalgia Real? What I Know Is Real - Blog
Fibromyalgia and diet...after my trial and error living with fibromyalgia for over fifteen years now, a healthy diet is a no-brainer for me!
www.soisfibromyalgiareal.com
December 11, 2024 at 8:14 AM
#Fibromyalgia and #Diet …“If there’s a chance in hell it can help AND it’s a thing that’s healthy (even advised!) to do anyway...I’m doing it!” #WhatIKnowIsReal