June 28, 2025 at 3:07 PM
What’s one thing you’ve been denying yourself lately?
Not indulgence—
Just something meaningful.
Time for reflection. A creative outlet. Space to think.
Leadership longevity requires protecting those things.
#WeekendReflection #LeadershipMomentumWeekends
Not indulgence—
Just something meaningful.
Time for reflection. A creative outlet. Space to think.
Leadership longevity requires protecting those things.
#WeekendReflection #LeadershipMomentumWeekends
July 19, 2025 at 6:29 PM
What’s one thing you’ve been denying yourself lately?
Not indulgence—
Just something meaningful.
Time for reflection. A creative outlet. Space to think.
Leadership longevity requires protecting those things.
#WeekendReflection #LeadershipMomentumWeekends
Not indulgence—
Just something meaningful.
Time for reflection. A creative outlet. Space to think.
Leadership longevity requires protecting those things.
#WeekendReflection #LeadershipMomentumWeekends
New month. New mindset. 🎯
What’s the #1 goal you’re setting for yourself this August?
Whatever it is, write it down. Own it. Let’s make it real.
Drop your August goal in the comments + inspire someone else.
#AugustGoals #WeekendReflection #CollegeBound #SATPrepMindset
What’s the #1 goal you’re setting for yourself this August?
Whatever it is, write it down. Own it. Let’s make it real.
Drop your August goal in the comments + inspire someone else.
#AugustGoals #WeekendReflection #CollegeBound #SATPrepMindset
August 2, 2025 at 1:13 PM
New month. New mindset. 🎯
What’s the #1 goal you’re setting for yourself this August?
Whatever it is, write it down. Own it. Let’s make it real.
Drop your August goal in the comments + inspire someone else.
#AugustGoals #WeekendReflection #CollegeBound #SATPrepMindset
What’s the #1 goal you’re setting for yourself this August?
Whatever it is, write it down. Own it. Let’s make it real.
Drop your August goal in the comments + inspire someone else.
#AugustGoals #WeekendReflection #CollegeBound #SATPrepMindset
I had a great first week at Voys, thanks to all my new colleagues who made me feel so welcome! I did drink too much coffee though. So I’ll change some coffee meetings in tea meetings next week. #Weekendreflection
January 26, 2025 at 7:45 AM
I had a great first week at Voys, thanks to all my new colleagues who made me feel so welcome! I did drink too much coffee though. So I’ll change some coffee meetings in tea meetings next week. #Weekendreflection
What’s one thing you want to feel today? Peace? Joy? Lightness? Let that guide your choices. 🌤️ #WeekendReflection
April 5, 2025 at 4:09 PM
What’s one thing you want to feel today? Peace? Joy? Lightness? Let that guide your choices. 🌤️ #WeekendReflection
You're not late, you're in rhythm.
There's no missed deadline on your healing.
#SelfGrowth #HealingJourney #WeekendReflection
There's no missed deadline on your healing.
#SelfGrowth #HealingJourney #WeekendReflection
November 1, 2025 at 9:27 PM
You're not late, you're in rhythm.
There's no missed deadline on your healing.
#SelfGrowth #HealingJourney #WeekendReflection
There's no missed deadline on your healing.
#SelfGrowth #HealingJourney #WeekendReflection
Maybe it's your work ethic. Maybe it's how you handle pressure.
Whatever it is, take a moment to own that growth. 💬🌱
Comment below or jot it in your journal.
#WeekendReflection #PersonalGrowth #CollegeJourney #SATPrepMindset #PrepExcellence
Whatever it is, take a moment to own that growth. 💬🌱
Comment below or jot it in your journal.
#WeekendReflection #PersonalGrowth #CollegeJourney #SATPrepMindset #PrepExcellence
July 25, 2025 at 3:33 PM
Maybe it's your work ethic. Maybe it's how you handle pressure.
Whatever it is, take a moment to own that growth. 💬🌱
Comment below or jot it in your journal.
#WeekendReflection #PersonalGrowth #CollegeJourney #SATPrepMindset #PrepExcellence
Whatever it is, take a moment to own that growth. 💬🌱
Comment below or jot it in your journal.
#WeekendReflection #PersonalGrowth #CollegeJourney #SATPrepMindset #PrepExcellence
As the sun sets, ask: What made today feel meaningful? Let that guide your week ahead. 🌅 #WeekendReflection
May 18, 2025 at 7:34 AM
As the sun sets, ask: What made today feel meaningful? Let that guide your week ahead. 🌅 #WeekendReflection
Begin the weekend with quiet joy. 🌼
One small gratitude is enough. ✨
#Gratitude #Mindfulness #WeekendReflection #DailyCalm #MindfulLiving
One small gratitude is enough. ✨
#Gratitude #Mindfulness #WeekendReflection #DailyCalm #MindfulLiving
September 6, 2025 at 8:02 AM
Begin the weekend with quiet joy. 🌼
One small gratitude is enough. ✨
#Gratitude #Mindfulness #WeekendReflection #DailyCalm #MindfulLiving
One small gratitude is enough. ✨
#Gratitude #Mindfulness #WeekendReflection #DailyCalm #MindfulLiving
Sunday morning: coffee in hand, a moment of pause before next week’s sprint.
My quiet ask: What’s one ‘little win’ you achieved this week ... you, as leader, mother, innovator?
Share it. Because progress is built on the small, repeatable actions.
#WeekendReflection #WomenInTech #MindfulLeadership
My quiet ask: What’s one ‘little win’ you achieved this week ... you, as leader, mother, innovator?
Share it. Because progress is built on the small, repeatable actions.
#WeekendReflection #WomenInTech #MindfulLeadership
November 9, 2025 at 5:33 PM
Sunday morning: coffee in hand, a moment of pause before next week’s sprint.
My quiet ask: What’s one ‘little win’ you achieved this week ... you, as leader, mother, innovator?
Share it. Because progress is built on the small, repeatable actions.
#WeekendReflection #WomenInTech #MindfulLeadership
My quiet ask: What’s one ‘little win’ you achieved this week ... you, as leader, mother, innovator?
Share it. Because progress is built on the small, repeatable actions.
#WeekendReflection #WomenInTech #MindfulLeadership
Sept 27 can't come soon enough! #WeekendReflection #EveryStudent #StudentEmpowerment #InclusiveClassroom #EducationalVision #EduSky #AcademicSky https://twp.ai/4iovDb
August 9, 2025 at 6:35 PM
Sept 27 can't come soon enough! #WeekendReflection #EveryStudent #StudentEmpowerment #InclusiveClassroom #EducationalVision #EduSky #AcademicSky https://twp.ai/4iovDb
Saturdays give us the gift of perspective. A chance to pause, reflect on the week gone by, and prepare for the opportunities ahead. Wishing everyone a refreshing weekend! 🌿
#SaturdayVibes #WeekendReflection #GrowthMindset
#SaturdayVibes #WeekendReflection #GrowthMindset
September 20, 2025 at 5:00 AM
Saturdays give us the gift of perspective. A chance to pause, reflect on the week gone by, and prepare for the opportunities ahead. Wishing everyone a refreshing weekend! 🌿
#SaturdayVibes #WeekendReflection #GrowthMindset
#SaturdayVibes #WeekendReflection #GrowthMindset
🌿
#MindfulLeadership #FoodSafetyCulture #WeekendReflection #RestToLead #FoodIndustryLeaders 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿 (𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻𝗲). 𝗥𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗿𝗲𝘀𝘁. 𝗦𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲!
#MindfulLeadership #FoodSafetyCulture #WeekendReflection #RestToLead #FoodIndustryLeaders 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿 (𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻𝗲). 𝗥𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗿𝗲𝘀𝘁. 𝗦𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲!
November 9, 2025 at 4:05 PM
🌿
#MindfulLeadership #FoodSafetyCulture #WeekendReflection #RestToLead #FoodIndustryLeaders 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿 (𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻𝗲). 𝗥𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗿𝗲𝘀𝘁. 𝗦𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲!
#MindfulLeadership #FoodSafetyCulture #WeekendReflection #RestToLead #FoodIndustryLeaders 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿 (𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻𝗲). 𝗥𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗿𝗲𝘀𝘁. 𝗦𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲!
It’s Saturday!
What was the number one thing you planned to accomplish this week but didn’t? Let’s support each other to get it done! #WeekendReflection #Goals #Motivation
What was the number one thing you planned to accomplish this week but didn’t? Let’s support each other to get it done! #WeekendReflection #Goals #Motivation
June 8, 2024 at 11:31 AM
It’s Saturday!
What was the number one thing you planned to accomplish this week but didn’t? Let’s support each other to get it done! #WeekendReflection #Goals #Motivation
What was the number one thing you planned to accomplish this week but didn’t? Let’s support each other to get it done! #WeekendReflection #Goals #Motivation
A slow morning is a gift. Take time to enjoy it fully—read, write, or just sit with your thoughts. 🌅✨ #WeekendReflection
January 11, 2025 at 2:53 PM
A slow morning is a gift. Take time to enjoy it fully—read, write, or just sit with your thoughts. 🌅✨ #WeekendReflection
What’s one thing you want to carry into this week—and one thing you’ll leave behind? Write it down. 📓 #WeekendReflection
April 7, 2025 at 7:33 AM
What’s one thing you want to carry into this week—and one thing you’ll leave behind? Write it down. 📓 #WeekendReflection
🧠 Weekend reflection:
The mind is vast, electric, and often unheard.
Take a moment to listen—not just to others, but to yourself.
Silence can be a conversation. Rest can be resistance.
#WeekendReflection #Neuroscience #Stillness #InnerWorld #Neuroskyence
The mind is vast, electric, and often unheard.
Take a moment to listen—not just to others, but to yourself.
Silence can be a conversation. Rest can be resistance.
#WeekendReflection #Neuroscience #Stillness #InnerWorld #Neuroskyence
June 14, 2025 at 9:28 AM
🧠 Weekend reflection:
The mind is vast, electric, and often unheard.
Take a moment to listen—not just to others, but to yourself.
Silence can be a conversation. Rest can be resistance.
#WeekendReflection #Neuroscience #Stillness #InnerWorld #Neuroskyence
The mind is vast, electric, and often unheard.
Take a moment to listen—not just to others, but to yourself.
Silence can be a conversation. Rest can be resistance.
#WeekendReflection #Neuroscience #Stillness #InnerWorld #Neuroskyence
🌟 As the week winds down, take a moment to reflect: What went well? ✨ Even the smallest victories matter! Celebrate your progress. Every step forward counts. Here’s to a weekend of rest, rejuvenation, and setting new intentions. 💫 #WeekendReflection #IntentionalLiving #MindsetMastery"
November 15, 2024 at 12:04 PM
🌟 As the week winds down, take a moment to reflect: What went well? ✨ Even the smallest victories matter! Celebrate your progress. Every step forward counts. Here’s to a weekend of rest, rejuvenation, and setting new intentions. 💫 #WeekendReflection #IntentionalLiving #MindsetMastery"
Stillness Saturday
You can’t pour from an empty cup. ✨
This weekend, please allow yourself to pause. Rest is not selfish — it’s necessary.
Take a breath, take a break, and remember: you are worthy of rest.
Inspired by 365 Days of Buddhist Reflections
#StillnessSaturday
#WeekendReflection
You can’t pour from an empty cup. ✨
This weekend, please allow yourself to pause. Rest is not selfish — it’s necessary.
Take a breath, take a break, and remember: you are worthy of rest.
Inspired by 365 Days of Buddhist Reflections
#StillnessSaturday
#WeekendReflection
August 23, 2025 at 7:02 AM
Stillness Saturday
You can’t pour from an empty cup. ✨
This weekend, please allow yourself to pause. Rest is not selfish — it’s necessary.
Take a breath, take a break, and remember: you are worthy of rest.
Inspired by 365 Days of Buddhist Reflections
#StillnessSaturday
#WeekendReflection
You can’t pour from an empty cup. ✨
This weekend, please allow yourself to pause. Rest is not selfish — it’s necessary.
Take a breath, take a break, and remember: you are worthy of rest.
Inspired by 365 Days of Buddhist Reflections
#StillnessSaturday
#WeekendReflection
The weekend is a bridge between what was and what will be. 🌉 Use this time to release, refresh, and set yourself up for something great. #WeekendReflection
March 1, 2025 at 1:18 PM
The weekend is a bridge between what was and what will be. 🌉 Use this time to release, refresh, and set yourself up for something great. #WeekendReflection
What’s one thing you want to feel today? Peace? Joy? Lightness? Let that guide your choices. 🌤️ #WeekendReflection
April 6, 2025 at 12:17 PM
What’s one thing you want to feel today? Peace? Joy? Lightness? Let that guide your choices. 🌤️ #WeekendReflection
#Neuroscience reminds us the brain is plastic — constantly shaped by our thoughts, habits, and input.
This weekend, notice what you feed your #brain: conversations, screens, silence, movement.
You’re not fixed — you’re in flux.
#Neuroplasticity #Neuroskyence #SlowDownToGrow #WeekendReflection
This weekend, notice what you feed your #brain: conversations, screens, silence, movement.
You’re not fixed — you’re in flux.
#Neuroplasticity #Neuroskyence #SlowDownToGrow #WeekendReflection
June 7, 2025 at 2:04 PM
#Neuroscience reminds us the brain is plastic — constantly shaped by our thoughts, habits, and input.
This weekend, notice what you feed your #brain: conversations, screens, silence, movement.
You’re not fixed — you’re in flux.
#Neuroplasticity #Neuroskyence #SlowDownToGrow #WeekendReflection
This weekend, notice what you feed your #brain: conversations, screens, silence, movement.
You’re not fixed — you’re in flux.
#Neuroplasticity #Neuroskyence #SlowDownToGrow #WeekendReflection
for your work, your impact, and the community you help grow.
“Good apple trees bear good apples.”
— Early American Proverb
#CommunityColleges #AppleSeason #Educators #WeekendReflection #LeagueForInnovation
“Good apple trees bear good apples.”
— Early American Proverb
#CommunityColleges #AppleSeason #Educators #WeekendReflection #LeagueForInnovation
September 12, 2025 at 11:00 PM
for your work, your impact, and the community you help grow.
“Good apple trees bear good apples.”
— Early American Proverb
#CommunityColleges #AppleSeason #Educators #WeekendReflection #LeagueForInnovation
“Good apple trees bear good apples.”
— Early American Proverb
#CommunityColleges #AppleSeason #Educators #WeekendReflection #LeagueForInnovation
Timing. Patience. Tact.
Remember this critical life lesson. 👇🏽
#lifehacks #weekendreflection #leadership
Remember this critical life lesson. 👇🏽
#lifehacks #weekendreflection #leadership
August 2, 2025 at 1:37 PM
Timing. Patience. Tact.
Remember this critical life lesson. 👇🏽
#lifehacks #weekendreflection #leadership
Remember this critical life lesson. 👇🏽
#lifehacks #weekendreflection #leadership