In a new study, people lost twice as much weight on a diet with minimally processed foods compared to one with ultra-processed foods.
youtu.be/ZyhwSokAZf4
#WeightLoss #HealthyEating #DietTips #UnprocessedFoods #WholeFoods #ProcessedFoods #DietitianTips
youtu.be/ZyhwSokAZf4
#WeightLoss #HealthyEating #DietTips #UnprocessedFoods #WholeFoods #ProcessedFoods #DietitianTips
Ditching Ultra-Processed Foods Helps Move the Scale Faster
YouTube video by HealthDay
youtu.be
August 5, 2025 at 4:59 PM
In a new study, people lost twice as much weight on a diet with minimally processed foods compared to one with ultra-processed foods.
youtu.be/ZyhwSokAZf4
#WeightLoss #HealthyEating #DietTips #UnprocessedFoods #WholeFoods #ProcessedFoods #DietitianTips
youtu.be/ZyhwSokAZf4
#WeightLoss #HealthyEating #DietTips #UnprocessedFoods #WholeFoods #ProcessedFoods #DietitianTips