#TraumaSurvivor
Survival changes us, it teaches patience, strength, and compassion we never expected. Keep showing up. 💖
#mentalhealth #emotionalwellness #traumasurvivor
December 28, 2025 at 11:40 AM
Im 35 now and have been a for a few days

Feels nice
Im doing the best I've ever done emotionally and physically.
Mentally and I. Earnestly being me to the fullest

Didn't think id make it this far
#Trans #lesbian #queer #traumasurvivor

Here's to 35 more and then some .
December 21, 2025 at 12:01 AM
If they are in our way we don’t have to separate from them completely. We just need to reduce their credibility when it comes to the choices we make moving forward. When someone says something negative or hurtful we have a choice to either dism

#knowthyself
#traumasurvivor
#abusesurvivor
#neglected
December 15, 2025 at 6:52 PM
December 15, 2025 at 4:26 PM
Our power is Grace. Sometimes that Grace is something we give ourselves. Having the power to not carry the weight of others misdeeds is a power that should not go untapped. It is one the most beautiful ways we having of caring for ourselve
#forgiveness
#lettinggo
#traumasurvivor
#abusesurvivor
November 27, 2025 at 4:37 PM
Hey! Sabi is still the sole caregiver for a beloved family member while surviving off a super limited fixed income in a hotel room that they are behind paying for.

Each every bit of help counts!

Kofi: SabilLewSounds
PP: SabiLewSounds
PLEASE ADD NOTE:
"FOR SABI"
V: toadlyturtle
CA: toadlyturtle
November 25, 2025 at 4:35 PM
This weekend I’ll be attending the Mindvalley Spiritual Summit. bit.ly/4oV1FWK Thank you, Vishen. You show up for us with vision and vulnerability. That is leadership. ❤️

#mindvalley #vishenlakhiani #healingjourney #nervoussystemhealing #traumasurvivor #spiritualsummit #thankyou #mindvalleymember
November 23, 2025 at 9:22 AM
Some parts of us grow up; others stay soft, familiar, and still learning.

Our past selves don’t hold us back, they help us understand the way we heal today.

New piece is live: open.substack.com/pub/thecaral...

#mentalhealthrecovery #traumasurvivor
November 22, 2025 at 12:08 PM
November 18, 2025 at 7:31 PM