#StopScrolling
Not a paragraph insight. Oh boy.

#books #read #braintraining #stopscrolling
November 1, 2025 at 8:59 PM
I knew I should have used some hash tags. #HeyDoomer #StopScrolling #Doomscroll #Cat #Catsofbluesky...
October 30, 2025 at 11:59 PM
October 29, 2025 at 1:01 PM
My least favorite #contentcreator tactic - the “stop scrolling!” appeal. It’s worse than “like and follow for part two”. #viral #stopscrolling
October 17, 2025 at 3:09 PM
AOC: And they are able to radicalize a generation of young boys in particular, away from healthy masculinity and into an insecure masculinity that requires the domination of others who are poorer, browner, darker, or a different gender than them.
October 16, 2025 at 2:51 AM
Aida, your AI therapist, after she cures you of 🌽 addiction

#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox
October 11, 2025 at 5:06 PM
Panic button is here! When an urge strikes you need an emergency response.
Personal message from Aida.
Exercises to calm yourself.
Your own messages and photos, to remind yourself why.

Waitlist: quraapp.com

#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
October 7, 2025 at 7:28 PM
Feature 7, psychology tools.

Building urge tracker, HALT check-ins, CBT and ACT inspired worksheets coming soon. Each stores history, so you can learn what triggers you, and grow.

Waitlist: quraapp.com

#NoFap #StopScrolling #DigitalDetox #QuraApp
#buildinpublic
October 3, 2025 at 8:35 PM
Feature 6, the ereader.

Currently including the Gospels and Marcus Aurelius's meditations. More coming. Powerful words to guide us when things get tough.

Waitlist: quraapp.com

#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
October 2, 2025 at 5:35 PM
Feature 5, the recovery tree.

Everyday you water the tree, for it to grow. It's a daily reminder that just like the tree, we need to be kind to ourselves to grow.

Waitlist: quraapp.com

#NoFap #StopScrolling #DigitalDetox #BrainDetox #QuraApp
#buildinpublic
October 2, 2025 at 10:05 AM
Number 3 - breathing exercises.

Immensely useful techniques to control urges, to calm anxiety. Qura comes with full visual and sound cues, reset your mind.

Waitlist at Quraapp.com.

#NoFap #StopScrolling #DigitalDetox #Discipline #QuraApp
#buildinpublic
October 1, 2025 at 8:03 PM
Number 2 - Aida, the AI therapist.

Cleverly designed to have memory, to remember you, and follow your progress. She'll be there to grow with you, and help you succeed.

Waitlist: quraapp.com

#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
September 30, 2025 at 7:28 PM
Number 1 in features: progress tracker! Track your 🌽 free days, include nofap if you want. Set your targets, and see graphically how you are doing.

Third time lucky with proper video! 😅

Waitlist: quraapp.com

#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
September 30, 2025 at 7:07 PM
Number 1 in features: progress tracker! Track your 🌽 free days, include nofap if you want. Set your targets, and see graphically how you are doing.

Waitlist: quraapp.com

#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
September 30, 2025 at 8:04 AM
Aida, Qura's AI therapist, ready to give you personalised help as you overcome 🌽 addiction

# NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
September 29, 2025 at 1:45 PM
Qura is here to save you from 🌽 addiction

#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
September 29, 2025 at 11:34 AM
If you have accounts on FB, X or other large doomscroll platforms, share this photo to your feed...it might help someone! #stopscrolling #offsocialmedia
September 29, 2025 at 2:39 AM
🔥📲This is not aesthetic — it’s a system. Watch the trailer. Read the full piece. Link in comments. Double-tap if you’ve ever scrolled past something that should stop you cold.
👇 #Wildfires #ClimateCrisis #Algorithm #MediaLiteracy #Substack #StopScrolling

open.substack.com/pub/austinsi...
August 14, 2025 at 8:50 PM
🤫 Père Jacques understood why we flee from silence: because that's where God waits. The world loves noise, but our souls need to be bathed in silence to encounter the divine in our depths.

🔗 https://twp.ai/ImpRdP

#silence #spirituality #contemplation #stopscrolling
July 19, 2025 at 7:00 PM
I'm having the day off today, so here's a little reminder for you all to take care of yourselves ❤️

#StopScrolling
#MindfulMoments
#CatArt
June 27, 2025 at 2:01 AM
Master your moments, master your life.

#TimeTruths #FocusPower #MindfulLiving #StopScrolling #SeizeTheMoment #StreetCinematography #ContrastCulture #LifeInFocus
June 21, 2025 at 9:34 AM
The internet rewards us for consuming endlessly,
but rarely celebrates when we pause to actually create.

Something feels wrong about that.

I explored why—and how to flip the script.
observantobscura.pagecord.com/flipping-the...

#CreateMoreConsumeLess #DigitalMinimalism #StopScrolling #blog
June 19, 2025 at 4:12 AM