#SpeakingUpForChange
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coachlisab.bsky.social
Excellent news! #SpeakingUpForChange works!

#FuelScrollingNotDoomScrolling
#ResistRetreatRechargeReflectRepeat
altnps.bsky.social Alt National Park Service @altnps.bsky.social · May 22
The bill is still a mess but this is a win. Thank you, America. They heard you. House Republicans have dropped the provision that would’ve sold off 500,000 acres of public land in Utah and Nevada.
May 22, 2025 at 6:57 AM
coachlisab.bsky.social
Do I need to update my sign from last month? I mean, I can't fit EVERYTHING. See y'all at the May Day mayday protest in Ojai tomorrow!

#ResistRetreatRechargeReflectRepeat
#FuelScrollingNotDoomScrollin
#SpeakingUpForChange
May 3, 2025 at 7:27 AM
coachlisab.bsky.social
Today's postcard to thank a judge is going out to US District Court Judge Landya McCafferty.

#SpeakingUpForChange
#FuelScrollingNotDoomScrolling
#ResistRetreatRechargeReflectRepeat
April 24, 2025 at 8:59 PM
coachlisab.bsky.social
Laughtivism. Mockery. Pranks. Subversion. Sand in the gears.

What WE have that THEY don't have: Humor, creativity and JOY.

#FuelScrollingNotDoomScrolling
#ResistRetreatRechargeReflectRepeat
#SpeakingUpForChange
Pranksters Vs Autocrats: Why Dilemma Actions Advance Nonviolent Activism
April 19, 2025 at 7:06 AM
coachlisab.bsky.social
Opportunity for #SpeakingUpForChange!
donoharmbc.bsky.social DoNoHarm BC @donoharmbc.bsky.social · Apr 6
Adocacy opportunity 📣 Pre-register to present directly to BC gov about YOUR priorities for the next provincial budget! Registration deadline April 11 at 2pm (presenting can be done virtually. Additional written input options will open in June.) www.leg.bc.ca/parliamentar...
Graphic is labelled, advocacy opportunity! [Megaphone emoji] A screencap of a BC gov webpage reads: Select Standing Committee on Finance and Government Services: Annual Budget Consultation Budget 2026 Consultation Pre-Registration Now Open! Share your ideas and priorities for the next provincial budget! Please indicate your interest in presenting to the Committee by completing the pre-registration form in the Consultation Portal by 2:00 p.m. (Pacific) on Friday, April 11. Additional opportunities to provide your input will be available in June. To receive direct updates about the consultation, please contact us at FinanceCommittee@leg.bc.ca to be added to our email distribution list.
April 6, 2025 at 8:54 PM
coachlisab.bsky.social
What a day! This is my teeny tiny town. Stoked to be part of today's epic protests around the US.

#SpeakingUpForChange
#ResistRetreatRechargeReflectRepeat
#FuelScrollingNotDoomScrolling
April 6, 2025 at 1:26 AM
coachlisab.bsky.social
You guys. He's coming up on 24 hours and is more fired up and energetic as he goes.

💥💥💥

#SpeakingUpForChange
#FuelScrollingNotDoomScrolling
April 1, 2025 at 10:35 PM
coachlisab.bsky.social
Where can I find a list of all the senators who've posed questions to Cory Booker throughout his speech? I want to know who all is behind him in this!

#CoryBooker
#FuelScrollingNotDoomScrolling
#SpeakingUpForChange
April 1, 2025 at 4:01 PM
coachlisab.bsky.social
LET'S GOOOOO!

#FuelScrollingNotDoomScrolling
#SpeakingUpForChange
booker.senate.gov Sen. Cory Booker @booker.senate.gov · Mar 31
I’ve taken the Senate floor and will speak for as long as I’m physically able to lift the voices of Americans who are being harmed and not being heard in this moment of crisis. Watch here:
Live: Speaking on Trump, Musk, and America’s Moral Moment on the Senate Floor | Senator Cory Booker
YouTube video by Senator Cory Booker
youtube.com
April 1, 2025 at 3:34 AM
coachlisab.bsky.social
💪🏼 Resist
🛤️ Retreat
💤 Recharge
🪞 Reflect
🔁 Repeat

I keep playing with this framework, but I think I've got it now.

#ResistRetreatRechargeReflectRepeat
#FuelScrollingNotDoomScrolling
#SpeakingUpForChange
💪🏼 Resist Stand up, speak out, do what you can with the energy, skills, talents, resources and tools available to you. 🛤️ Retreat Step away when you need to preserve your mental and physical health. You can skip some battles. 💤 Recharge Your body, mind and soul need rest in order to keep going, keep fighting, keep helping. Rest is rejuvenating. 🪞 Reflect Note what’s working. What brings you joy and positive energy? What are you grateful for? What are your priorities? 🔁 Repeat Jump back in when you're ready. We need your voice, your unique perspective and your special talents!
March 21, 2025 at 1:31 AM
coachlisab.bsky.social
💪🏼 Resist
🛤️ Retreat
💤 Rest
🔁 Repeat

#ResistRetreatRestRepeat
#FuelScrollingNotDoomScrolling
#SpeakingUpForChange
💪🏼 Resist Stand up, speak out, do what you can with the energy, skills, talents, resources and tools available to you. 🛤️ Retreat Step away when you need to preserve your mental and physical health. 💤 Rest Your body, mind and soul need rest in order to keep going, keep fighting, keep helping. Rest is rejuvenating. 🔁 Repeat Jump back in when you're ready. We need your voice, your unique perspective and your special talents!
March 20, 2025 at 6:37 AM
coachlisab.bsky.social
Thank you postcard going out to Judge Reyes.

Have you thanked a judge today?

#FuelScrollingNotDoomScrolling
#SpeakingUpForChange
#ThankAJudge
March 19, 2025 at 6:06 PM
coachlisab.bsky.social
I never attended a town hall until last night.
I never spoke at a city council meeting until last year.
I never participated in "get out the vote" activities until 2016.

It's never too late to get involved.
It's never too late to make a difference.
It's never too late to start #SpeakingUpForChange.
Picture of Lisa wearing orange eyeglasses, orange scarf and pink coat, and silver hair in a high quiff. She's got a small smile on her face and is making a peace sign with her fingers.
March 19, 2025 at 6:24 AM