#SeenOnMyRun
As per tradition, one must run in the first snowfall as a signal that you just keep running....
Squeezed this in between coats of paint...
#SeenOnMyRun
November 10, 2025 at 12:51 AM
Perfectly November out there.

#SeenOnMyRun
November 7, 2025 at 3:50 PM
I prefer the real Pineapple Whip in Hawaii

Ran 3.14 miles (35:17 || 11:13/mi) 60º with 65% humidity || Day 1965 of #RunStreak #SeenOnMyRun
November 4, 2025 at 4:28 PM
Halloween is over

Ran 2.06 miles (23:39 || 11:28/mi) 40º with 93% humidity || Day 1964 of #RunStreak #SeenOnMyRun
November 3, 2025 at 1:20 PM
The sun rises as Daylight Savings ends

Ran 2.09 miles (24:29 || 11:40/mi) 27º with 94% humidity || Day 1963 of #RunStreak #SeenOnMyRun
November 2, 2025 at 1:10 PM
Lots of rain and wind means leaf carpets.

#SeenOnMyRun
October 30, 2025 at 11:14 PM
K-State Game Day 5K 🏈 , week 10-- Rooting for a win over the Texas Tech Red Raiders #EMAW #KStateFB #SunflowerShowdown

Ran 3.13 miles (36:05 || 11:32/mi) 37º with 71% humidity || Day 1962 of #RunStreak #SeenOnMyRun
November 1, 2025 at 12:20 PM
Good morning Orion.
Good morning geese.
#SeenOnMyRun
October 28, 2025 at 11:35 AM
BOO-luie

Ran 3.11 miles (35:56 || 11:32/mi) 53º with 92% humidity || Day 1958 of #RunStreak #SeenOnMyRun
October 28, 2025 at 2:44 PM
Funny little weirdos* are back in packs doing their hilarious head bobbing. Highly entertaining and the show is free at Dow's lake for the next couple of weeks. ;) Come for the head bobs, stay for the mallard quacks and chitter-chatter and geese flybys.

*Hooded mergansers

#SeenOnMyRun #birds
October 26, 2025 at 4:21 PM
Causeway is back.
And I'm up to THIRTY WHOLE MINUTES OF RUNNING. 🥳🫠😭😑
Of course I said it out loud so, time for another set back. 💁‍♀️
#SeenOnMyRun
October 23, 2025 at 10:05 PM
Watch out for that...

Ran 3.13 miles (35:30 || 11:19/mi) 71º with 78% humidity || Day 1945 of #RunStreak #SeenOnMyRun
October 15, 2025 at 3:28 PM
From the morning run, tweaking the definition of Moon Dog #dogs #seenonmyrun #happyplace #silhouette #optoutside
October 7, 2025 at 1:27 PM
"Every leaf speaks bliss to me
Fluttering from the autumn tree."

#SeenOnMyRun
September 25, 2025 at 2:19 AM
Good morning, New York! 🏃‍♂️ #seenonmyrun
November 18, 2024 at 12:36 PM
May 30, 2025 at 8:17 PM
Mr. Know it Ball

Ran 2.06 miles (24:55 || 12:06/mi) 58º with 79% humidity || Day 1817 of #RunStreak #SeenOnMyRun
June 9, 2025 at 12:23 PM
Happy Gilmore shroom

Ran 2.04 miles (25:10 || 12:18/mi) 77º with 86% humidity || Day 1866 of #RunStreak #SeenOnMyRun
July 28, 2025 at 12:35 PM
I will praise your name for ever, my king and my God (cf. Psalm 145:1)

Ran 2.06 miles (25:21 || 12:17/mi) 80º with 51% humidity || Day 1795 of #RunStreak #SeenOnMyRun
May 18, 2025 at 11:30 PM
Out here tripping in the dark, just like my football team

Ran 1.06 miles (13:47 || 12:58/mi) 72º with 83% humidity || Day 1913 of #RunStreak #SeenOnMyRun
September 13, 2025 at 11:49 AM
Somebody's ice pack has done chilled the whole neighborhood (wind chill 17°)

Ran 2.02 miles (24:07 || 11:55/mi) 33º with 69% humidity || Day 1703 of #RunStreak #SeenOnMyRun
February 15, 2025 at 11:41 PM
Definitely not in Canada.#seenonmyrun Walked for 3.5 hours today touring around Tel Aviv, then…
November 18, 2024 at 5:34 AM
Day 19 - ice ice baby? Might have been a bad idea running this morning, but I did. #icerun #seenonmyrun
November 18, 2024 at 5:14 AM
When it rains, it pours

Ran 7.02 miles (1:21:30 || 11:36/mi) 44º with 86% humidity || Day 1689 of #RunStreak #SeenOnMyRun
February 1, 2025 at 6:27 PM
March 10, 2025 at 6:47 PM