🧘‍♀️✨ Stretch your limits with us every Sunday at 11:15 AM! Our Flexibility class is open to all levels, so whether you're touching your toes or working on splits, there’s space for you on the mat. 🌈💪 #SundayStretch #FlexibilityForAll #AltitudeFrisco #StretchAndStrengthen #PoleStrong #MobilityMatters

My caption game on my Grams was strong 😁!

Sometimes less than poletacular days will happen but that's okay as long I keep going.

Find your poletacular.

#thepoledancer #polefit #polestrong #bodyelectricpolestudio #dreamdoitpoleit

Strength, control, and flow ✨ Sometimes, the most powerful moves are the ones closest to the ground. Thank you @jazzykpole #LowFlow #PoleStrong #polefitnessmontreal

That's cause now you're #PoleStrong 💪🏽 This one I wore was one of those big baggy moo moo-like sleep shirts lol

Handspring training!!!!
#poledance #poletricks #polestrong

We wish you a healthy and strong new year from all of us at #wings_aerial_fitness thank you for being part of our journey.
#polefitness
#polesport
#poleathlete
#polestrong
#poledance
#polestudio