#PhDDailyThought
When the work feels hard, remember the three versions of you: past you, present you, and future you. That tough task today? It’s a gift to future you. It won’t make the work easy, but it might make starting just a bit easier.

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December 15, 2025 at 11:40 AM
Don’t be too harsh on yourself if you haven’t made the progress you aimed for, or you still have a lot of writing to do. Instead, congratulate yourself on the writing you have done, not the writing you haven’t.

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December 12, 2025 at 11:30 AM
PhDs never, ever, ever go to plan. But don’t be so harsh on yourself. You’re human, and humans make mistakes. Show yourself loving-kindness, and see the mistakes as part of your ongoing development as a scholar and PhD student.

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December 11, 2025 at 11:00 AM
Have you ever heard of a done list? To-do lists can overwhelm, whereas done lists inspire. That’s because the only things that matter are the things you actually do.

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December 10, 2025 at 1:00 PM
Momentum often starts with the smallest possible step.
Take that step today.

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December 9, 2025 at 12:06 PM
Don’t underestimate how far you’ve already come.
Your past self would be proud.

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December 5, 2025 at 12:30 PM
You’re not alone — every researcher faces doubt. 
Talk about it when you need to.

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December 3, 2025 at 9:00 AM
It’s fine to slow down.
 Slowness doesn’t erase your progress.

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December 2, 2025 at 9:00 AM
Sometimes, clarity arrives after you start writing — not before.

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December 1, 2025 at 9:00 AM
This morning’s #PhDDailyThought: Celebrate the days you keep trying.
 They count the most.

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November 30, 2025 at 9:00 AM
You’re becoming the kind of person who can finish hard things.
 That’s a skill you’ll keep for life.

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November 29, 2025 at 9:00 AM
The fear of not being good enough is common.
 Don’t let it decide your next move.

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November 28, 2025 at 9:00 AM
Imperfect drafts are how perfect arguments begin.
 Write first, refine later.

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November 27, 2025 at 9:00 AM
You’re not behind — you’re on your timeline. 
Trust that.

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November 26, 2025 at 9:00 AM
This morning’s #PhDDailyThought: Some days, courage looks like opening the document.
That’s enough.

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November 25, 2025 at 9:00 AM
Your low-motivation days will pass, making room for calmer, more focused moments. Be patient with yourself. Always remind yourself: you’re doing better than you think.

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November 24, 2025 at 9:00 AM
Don’t speak to yourself in a tone you’d never use with a friend. You have strengths, gifts, and a trajectory worth noticing. Look for them—they’re there.

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November 23, 2025 at 9:00 AM
In a PhD it’s easy to stare only at what’s ahead and forget how far you’ve already come. Perfectionism blinds you to what’s already working. Take a moment to look back—you’ve made more progress than you think.

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November 22, 2025 at 9:00 AM
Don’t compare your PhD to others—especially online. People post wins, not struggles. Behind the bragging is often failure you never see. Focus on your pace, your process, your progress.

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November 21, 2025 at 9:00 AM
In your PhD, you can’t really be too repetitive. Here's what I mean: examiners read your thesis out of order and over weeks, so keep reminding them of your core questions, contribution, and theory. Clear signposting stops confusion.

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November 20, 2025 at 9:00 AM
If you’re finding your PhD difficult, remember—there’s a reason. It is difficult. For most students, this is the first time doing nearly every component at this scale. Keep going. It will start to make sense.

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November 18, 2025 at 9:00 AM
You don’t have to do this alone. Reach out to others who understand what you’re going through — in your program, your field, or online. The more you talk, the more you’ll see: no one has it all figured out.

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November 15, 2025 at 9:00 AM
It’s normal to feel lost, confused, or unsure about your direction during your PhD. Every researcher hits that point where nothing makes sense. Take a breath. Keep going. Eventually it all starts to become clearer.

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November 14, 2025 at 9:00 AM
Emotional rollercoaster. Self-doubt. The 2am thoughts of, “I can’t do this.” You’re not alone in that. Everyone who’s been through a PhD knows how hard it can be ( and that you will get through it too).

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November 13, 2025 at 10:02 AM
Sometimes, the best thing you can do is step away and breathe.

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November 12, 2025 at 9:01 AM