Managing POTS is a daily balancing act — but you don’t have to do it perfectly to make progress.
Save this thread for a gentle reminder on the hard days. 💙
#POTSTips #POTSCommunity #ChronicIllnessSupport

Living with POTS isn’t about perfection — it’s about supporting your body so you can get through your day with more stability.
Save this thread for flare days. 💙
#POTSTips #POTSNutrition #ChronicIllnessSupport #POTSCommunity

Follow me for the rest of my tips!

#POTS #Dysautonomia #ChronicIllness #POTSies #SpoonieTips #ChronicFatigue #InvisibleIllness #HealthTips #SpoonieSupport #PosturalOrthostaticTachycardiaSyndrome #HealthAdvocacy #ChronicPain #LivingWithPOTS #SpoonieCommunity #POTSTips #HealthJourney #ChronicLife