Every notification you receive costs you an average of 23 minutes of re-focus time. #thequickshot #NotificationAudit #DigitalHygiene #MuteForPeace #Focus #TimeControl #GenZTips #genx #capcut #capcutpioneer #pioneertemplate youtube.com/shorts/5wue6...
The Quick Shot: The Notification Audit
YouTube video by Rue
youtube.com
November 13, 2025 at 7:29 PM
Every notification you receive costs you an average of 23 minutes of re-focus time. #thequickshot #NotificationAudit #DigitalHygiene #MuteForPeace #Focus #TimeControl #GenZTips #genx #capcut #capcutpioneer #pioneertemplate youtube.com/shorts/5wue6...