#MTGfitness
#MTGfitness
#mtgfitness #mtgfitfam
#mtgfitness #mtgfitfam
#mtgfitness #mtgfitfam
#mtgfitness #mtgfitfam
#MTGFitness #Liftdaily #Heavylifting #MTGHealthandfitness
#MTGFitness #Liftdaily #Heavylifting #MTGHealthandfitness
Almost back to form
Heavy deadlift
1x5 365# Good
1x5 335# EZ
Press
1x5 RPE8 140# 3-2 (Slipped and felt weird so racked)
4x5 75% 125# 5-5-5
5 sets only
Front Squat
10min EMOM 3rep 145#
Good, EZ
Almost back to form
Heavy deadlift
1x5 365# Good
1x5 335# EZ
Press
1x5 RPE8 140# 3-2 (Slipped and felt weird so racked)
4x5 75% 125# 5-5-5
5 sets only
Front Squat
10min EMOM 3rep 145#
Good, EZ
#mtgfitness #mtgfitfam
#mtgfitness #mtgfitfam