It's not just the hour at the gym. It's how you walk, breathe, sit, stretch. Make movement a practice, not an event. That's Zen Fitness.

Zen Fitness - Join the Movement.

#ZenFitness #MovementPractice #DailyMovement #LifestyleFitness #MindfulLiving #FitnessIsLife #EverydayZen #Zen #Fitness

It's not just the hour at the gym. It's how you walk, breathe, sit, stretch. Make movement a practice, not an event. That's Zen Fitness.

Zen Fitness - Join the Movement.

#ZenFitness #MovementPractice #DailyMovement #LifestyleFitness #MindfulLiving #FitnessIsLife #EverydayZen #Zen #Fitness

Handstand Focus – 2ème Édition
5h d'Atelier (2x2h30)

📅 Samedi 8 & Dimanche 9 mars
🕑 14h – 16h30
📍 Le Bivouac, Darwin Écosystème
🙋‍♂️ Tous niveaux

Rejoignez-nous pour cette deuxième édition !

Lien dans la bio

#handstand #bordeaux #yogabordeaux #movementpractice

Keeping it going.
#artpractice
#art
#artjourney
#simplifed
#sketches
#linepractice
#gesturedrawing
#movementpractice
If I give up, I go nowhere

Not all power comes from working really hard.


Tai chi meets you where you are — and helps you grow from the inside out.

Still a few spots open. Class starts May 17. Register now: suekearney.com/taichi


#TaiChi #StrengthWithoutStrain #EaseIsPower #MovementPractice

Pour apprendre à tenir sur les mains en handstand, et bien d'autres choses, ça se passe ici à Bordeaux.
Rejoignez la communauté de Mouvement !

Come on !! 🤸🎉

#handstand #movementpractice

Keeping it going.
#artpractice
#art
#artjourney
#simplifed
#sketches
#linepractice
#movementpractice
If I give up, I go nowhere