#MindfulNewYear
January 13, 2026 at 1:30 AM
Entering the new year doesn’t have to mean pressure, perfection, or self-criticism.
You’re allowed to begin softly.
You’re allowed to take your time.
You’re allowed to grow slowly.
Grace creates more room than pressure ever will.
#MindfulNewYear #MentalHealthMatters #CarettaCounseling
January 2, 2026 at 1:44 AM