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The Shocking Truth About Antidepressants and Bone Health

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August 9, 2025 at 8:31 PM
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Coming Off Antidepressants Avoid This Common Mistake

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August 8, 2025 at 10:02 PM
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#HormoneHealth, #MoodBalance, #MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips,
August 8, 2025 at 3:03 PM
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The Hidden Cause of Weight Gain in Menopause (It’s Not Just Hormones!)

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August 27, 2025 at 10:03 PM
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You're Not Lazy. You're Mentally Exhausted
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September 19, 2025 at 7:02 PM
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Why Lexapro Makes You Tired (And How to Fix It)
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October 5, 2025 at 5:31 PM
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Menopause Anxiety That Won’t Go Away_ You Might Need More Than Zoloft
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September 30, 2025 at 1:04 PM
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Midlife Burnout or Early Depression - Here's How to Tell

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October 2, 2025 at 1:02 PM
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The Real Reason Your Memory Is Failing After 40 (It's Not Alzheimer's)

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October 3, 2025 at 6:02 PM
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Perimenopause Brain Changes Why You Feel Different

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October 22, 2025 at 1:33 PM
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#HormoneHealth, #MoodBalance, #MentalFitness, #RootCauseHealing, #HolisticMentalHealth, #MidlifeBurnout, #NaturalAnxietyRelief, #MenopauseAnxiety, #GutBrainConnection, #MitochondrialHealth, #MentalHealthTips,
July 14, 2025 at 5:05 PM
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Ashwagandha for Perimenopause Anxiety

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July 25, 2025 at 3:31 PM
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The Real Reason Your Anxiety Worsens After 40

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August 11, 2025 at 7:31 PM
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The Hidden Link Between Antidepressants and Hair Loss in Women Over 40 (And How to Fix It)

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August 28, 2025 at 3:32 PM
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This 10-Minute Habit Can Change Your Mental Health Forever

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September 1, 2025 at 10:02 PM
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This Is Why You're So Anxious During Perimenopause (And It's Not Just Stress)
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August 16, 2025 at 5:02 PM
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Why Your 40s Feel So Overwhelming
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September 10, 2025 at 6:32 PM
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The Supplement Mistake That's Making Your Menopause Symptoms Worse

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September 12, 2025 at 7:32 PM
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This is one of the most dangerous foods for women over 40

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October 19, 2025 at 12:02 AM
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The Truth About Tapering Antidepressants During Perimenopause
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October 30, 2025 at 11:02 PM
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How a 55-Year-Old Lawyer Reversed Brain Fog Without Meds

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November 9, 2025 at 2:03 PM
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Wait—why did your Adderall suddenly stop working
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July 18, 2025 at 8:02 PM
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Menopause at Work_ How to Survive (and THRIVE!)

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July 28, 2025 at 8:33 PM
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The Hidden Cause of Perimenopause Weight Gain (It's Not Food)

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July 29, 2025 at 9:03 PM
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The Truth About Brain Fog and Gut Health After 40
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August 24, 2025 at 6:31 PM