#Microbreaks #CognitivePerformance #CognitiveEnergy #Productivity
#Microbreaks #CognitivePerformance #CognitiveEnergy #Productivity
#Microbreaks #RemoteWork #WorkFromHome
#Microbreaks #RemoteWork #WorkFromHome
"Movement microbreaks have been shown to improve cognitive performance, working memory, executive functions, information processing, reaction times, and self-efficacy."
"Movement microbreaks have been shown to improve cognitive performance, working memory, executive functions, information processing, reaction times, and self-efficacy."
#Microbreaks #Energy #Productivity #HR
#Microbreaks #Energy #Productivity #HR
https://breakthru.me/blog/workplace-energy/more-energy-with-microbreaks/
#Microbreaks #EnergyManagement #Productivity #EnergyBoost #Leadership
https://breakthru.me/blog/workplace-energy/more-energy-with-microbreaks/
#Microbreaks #EnergyManagement #Productivity #EnergyBoost #Leadership
If any of this sounds familiar, try scheduling microbreaks into your day -- but be sure to actually take them! 4/4
#recovember
If any of this sounds familiar, try scheduling microbreaks into your day -- but be sure to actually take them! 4/4
#recovember
Rests aren't signs of weakness, they're critical for a healthy and productive! So today we're going to talk about "microbreaks" (rests of 10 minutes or less). 1/4
#rest #microbreak #iopsychology
mindonthejob.com/recovember-f...
Rests aren't signs of weakness, they're critical for a healthy and productive! So today we're going to talk about "microbreaks" (rests of 10 minutes or less). 1/4
#rest #microbreak #iopsychology
mindonthejob.com/recovember-f...
#Microbreaks #Productivity #MondayMorning #HealthAndWellbeing
#Microbreaks #Productivity #MondayMorning #HealthAndWellbeing
#Microbreaks #RemoteWork #WorkFromHome
#Microbreaks #RemoteWork #WorkFromHome
#Microbreaks #DeepBreath #DeepBreathing #BreathingBreak #EmployeeWellbeing
#Microbreaks #DeepBreath #DeepBreathing #BreathingBreak #EmployeeWellbeing
Morning glories are a a diurnal flower. Instead of blooming once a season, they bloom daily, in response to light and temperature.
#Microbreaks #BreathingBreak #EmployeeWellbeing
Morning glories are a a diurnal flower. Instead of blooming once a season, they bloom daily, in response to light and temperature.
#Microbreaks #BreathingBreak #EmployeeWellbeing
https://hbr.org/2025/06/employee-stress-is-a-business-risk-not-an-hr-problem?
#Microbreaks #StressReduction #EmployeeHealth #HealthAndWellbeing #HR
https://hbr.org/2025/06/employee-stress-is-a-business-risk-not-an-hr-problem?
#Microbreaks #StressReduction #EmployeeHealth #HealthAndWellbeing #HR
Take 2-mins to move, and share your word?
#Microbreaks #HealthAndWellbeing #Productivity
Take 2-mins to move, and share your word?
#Microbreaks #HealthAndWellbeing #Productivity
#Microbreaks #EmployeeHealth #HealthAtWork #EnergyManagement
#Microbreaks #EmployeeHealth #HealthAtWork #EnergyManagement
Restoring dwindling attention?
Refreshing between back-to-back meetings?
Take a 2-min Breakthru, and enjoy a lift that will carry forward for hours to come!
#Microbreaks #CognitivePerformance #CognitiveFunction #Productivity
Restoring dwindling attention?
Refreshing between back-to-back meetings?
Take a 2-min Breakthru, and enjoy a lift that will carry forward for hours to come!
#Microbreaks #CognitivePerformance #CognitiveFunction #Productivity
#Microbreaks #WorkplaceExperience #WorkplaceDesign #EnergyManagement
#Microbreaks #WorkplaceExperience #WorkplaceDesign #EnergyManagement
#Microbreaks #NatureAndWellbeing #NatureAtWork #MoodBoost
#Microbreaks #NatureAndWellbeing #NatureAtWork #MoodBoost
#Microbreaks #WorkplaceExperience #WorkdayEnergy #Productivity
#Microbreaks #WorkplaceExperience #WorkdayEnergy #Productivity