I have to tell you bout this stuff you guys! If you've been searching for a #healthy alternative to #bacon bits that actually taste good, you have to try these! They're good just as a snack, on mashed taters with #vegan cheese & sour cream & they're great in salad!
#KatsVeganGrub #VeganFoodie
#KatsVeganGrub #VeganFoodie
February 12, 2026 at 4:26 AM
I have to tell you bout this stuff you guys! If you've been searching for a #healthy alternative to #bacon bits that actually taste good, you have to try these! They're good just as a snack, on mashed taters with #vegan cheese & sour cream & they're great in salad!
#KatsVeganGrub #VeganFoodie
#KatsVeganGrub #VeganFoodie
1)
Just made the yummiest #Vegan yum ever! I don't have pics (see prev post). It's an air fryer meatloaf typa thing. I like meatloaf with pesto but I was out, I had some salsa though & being the experimental chef that I am, I decided to give it a go. IT WAS SO GOOD! #KatsVeganGrub (recipe below)
Just made the yummiest #Vegan yum ever! I don't have pics (see prev post). It's an air fryer meatloaf typa thing. I like meatloaf with pesto but I was out, I had some salsa though & being the experimental chef that I am, I decided to give it a go. IT WAS SO GOOD! #KatsVeganGrub (recipe below)
a woman in a green dress is dancing on a stage with her arms outstretched and the words `` vegan power '' .
ALT: a woman in a green dress is dancing on a stage with her arms outstretched and the words `` vegan power '' .
media.tenor.com
December 24, 2025 at 2:05 AM
1)
Just made the yummiest #Vegan yum ever! I don't have pics (see prev post). It's an air fryer meatloaf typa thing. I like meatloaf with pesto but I was out, I had some salsa though & being the experimental chef that I am, I decided to give it a go. IT WAS SO GOOD! #KatsVeganGrub (recipe below)
Just made the yummiest #Vegan yum ever! I don't have pics (see prev post). It's an air fryer meatloaf typa thing. I like meatloaf with pesto but I was out, I had some salsa though & being the experimental chef that I am, I decided to give it a go. IT WAS SO GOOD! #KatsVeganGrub (recipe below)
December 16, 2024 at 5:37 PM
Here's a little creation I came up with & it was very tasty 🙌😻🤤
#KatsVeganGrub #KatsOriginalRecipe
Just mash up an avocado, add chopped tomatoes, black sesame seeds, hemp seeds & Himalayan salt, slap it on some bread with lettuce & vegan mayo & you got a tasty sandwich.
#KatsVeganGrub #KatsOriginalRecipe
Just mash up an avocado, add chopped tomatoes, black sesame seeds, hemp seeds & Himalayan salt, slap it on some bread with lettuce & vegan mayo & you got a tasty sandwich.
July 16, 2025 at 5:59 PM
Here's a little creation I came up with & it was very tasty 🙌😻🤤
#KatsVeganGrub #KatsOriginalRecipe
Just mash up an avocado, add chopped tomatoes, black sesame seeds, hemp seeds & Himalayan salt, slap it on some bread with lettuce & vegan mayo & you got a tasty sandwich.
#KatsVeganGrub #KatsOriginalRecipe
Just mash up an avocado, add chopped tomatoes, black sesame seeds, hemp seeds & Himalayan salt, slap it on some bread with lettuce & vegan mayo & you got a tasty sandwich.
There are so many & some are pretty 😲😋🥬🍴🥬😋🥬🍴🥬
#KatsVeganGrub #cabbage
www.liveeatlearn.com/types-of-cab...
#KatsVeganGrub #cabbage
www.liveeatlearn.com/types-of-cab...
23 Types Of Cabbage From A to Z (With Photos!)
Whether you are looking to munch or to make kimchi, in this post we will cover 23 types of cabbage including their origin, flavor, and uses!
www.liveeatlearn.com
May 21, 2025 at 11:27 PM
There are so many & some are pretty 😲😋🥬🍴🥬😋🥬🍴🥬
#KatsVeganGrub #cabbage
www.liveeatlearn.com/types-of-cab...
#KatsVeganGrub #cabbage
www.liveeatlearn.com/types-of-cab...
Today is #WorldPlantMilkDay and here's a link where you can learn about a 7 day challenge. #KatsVeganGrub
www.worldplantmilkday.com
www.worldplantmilkday.com
World Plant Milk Day 2024 - Do the 7 Day Dairy-Free Challenge
Join thousands of people around the world for the 7-day dairy-free pledge, get daily emails, recipes and tricks on how to go dairy-free for a week.
www.worldplantmilkday.com
August 22, 2025 at 5:37 PM
Today is #WorldPlantMilkDay and here's a link where you can learn about a 7 day challenge. #KatsVeganGrub
www.worldplantmilkday.com
www.worldplantmilkday.com
#BloodPresure fix, remover of #sugar from #BloodStream & relief from #BadCirculation drink:
*1 tbsp rosemary,
*1/2 tsp turmeric,
*1 tsp cinnamon,
*2 cups water,
(boil for 9 minutes & drink)
#HealthyChoices #HomeRemedies #KatsVeganGrub #Health #Wellness
*1 tbsp rosemary,
*1/2 tsp turmeric,
*1 tsp cinnamon,
*2 cups water,
(boil for 9 minutes & drink)
#HealthyChoices #HomeRemedies #KatsVeganGrub #Health #Wellness
a drag queen wearing a red wig and a yellow dress
ALT: a drag queen wearing a red wig and a yellow dress
media.tenor.com
March 30, 2025 at 7:22 PM
#BloodPresure fix, remover of #sugar from #BloodStream & relief from #BadCirculation drink:
*1 tbsp rosemary,
*1/2 tsp turmeric,
*1 tsp cinnamon,
*2 cups water,
(boil for 9 minutes & drink)
#HealthyChoices #HomeRemedies #KatsVeganGrub #Health #Wellness
*1 tbsp rosemary,
*1/2 tsp turmeric,
*1 tsp cinnamon,
*2 cups water,
(boil for 9 minutes & drink)
#HealthyChoices #HomeRemedies #KatsVeganGrub #Health #Wellness
I posted a #yummy #oatmeal #recipe that I came up with the other day (see prev post). Nothing fancy but had some leftover. I added frozen blueberries this time🫐 & it was the best oatmeal! I don't care for oatmeal much but I've been adding it to my diet more lately. #KatsOriginalRecip #KatsVeganGrub
May 1, 2025 at 5:59 PM
I posted a #yummy #oatmeal #recipe that I came up with the other day (see prev post). Nothing fancy but had some leftover. I added frozen blueberries this time🫐 & it was the best oatmeal! I don't care for oatmeal much but I've been adding it to my diet more lately. #KatsOriginalRecip #KatsVeganGrub
Ohhhh yummers, especially the broccoli cashew stirfry 🥳😻
#KatsVeganGrub
www.thegardengrazer.com/wfpbno/
#KatsVeganGrub
www.thegardengrazer.com/wfpbno/
200+ Whole Food Plant-Based No-Oil Recipes (Easy!)
Explore 200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.
www.thegardengrazer.com
December 12, 2024 at 6:52 PM
Ohhhh yummers, especially the broccoli cashew stirfry 🥳😻
#KatsVeganGrub
www.thegardengrazer.com/wfpbno/
#KatsVeganGrub
www.thegardengrazer.com/wfpbno/
#lunch time! If you're #glutenfree like me it's worth a try if you don't mind it being a goopy mess. It tastes good but they didn't hold their shape. I was PLEASED the sausage wasn't #spicy. It's always a hit or miss, they never keep us in mind. You can add spice you can't remove it #KatsVeganGrub
June 16, 2025 at 7:59 PM
#lunch time! If you're #glutenfree like me it's worth a try if you don't mind it being a goopy mess. It tastes good but they didn't hold their shape. I was PLEASED the sausage wasn't #spicy. It's always a hit or miss, they never keep us in mind. You can add spice you can't remove it #KatsVeganGrub
Here's another I came up with yesterday. So yummy. I mean I'm sure it's been done but it popped in my head, I ate it & I liked it 🤤 so it's mine 🤭
#KatsVeganGrub #KatsOriginalRecipe
🍅🥕🫒 Chopped green & black olives, grape toms, celery, carrot, hemp & sesame seeds with vegan mayo & Himalayan salt.
#KatsVeganGrub #KatsOriginalRecipe
🍅🥕🫒 Chopped green & black olives, grape toms, celery, carrot, hemp & sesame seeds with vegan mayo & Himalayan salt.
July 16, 2025 at 6:40 PM
Here's another I came up with yesterday. So yummy. I mean I'm sure it's been done but it popped in my head, I ate it & I liked it 🤤 so it's mine 🤭
#KatsVeganGrub #KatsOriginalRecipe
🍅🥕🫒 Chopped green & black olives, grape toms, celery, carrot, hemp & sesame seeds with vegan mayo & Himalayan salt.
#KatsVeganGrub #KatsOriginalRecipe
🍅🥕🫒 Chopped green & black olives, grape toms, celery, carrot, hemp & sesame seeds with vegan mayo & Himalayan salt.
This was delicious! I usually make tofu scramble with lots of veggies & I've made sheet pan veggies (large chunks) before but this time I did sheet pan veggie/tofu scramble 🤤😋
This's silly cuz basically it's just tofu scramble with larger chunk veggies 🤭😆
#KatsVeganGrub #HealthyChoices
This's silly cuz basically it's just tofu scramble with larger chunk veggies 🤭😆
#KatsVeganGrub #HealthyChoices
December 17, 2025 at 6:40 PM
This was delicious! I usually make tofu scramble with lots of veggies & I've made sheet pan veggies (large chunks) before but this time I did sheet pan veggie/tofu scramble 🤤😋
This's silly cuz basically it's just tofu scramble with larger chunk veggies 🤭😆
#KatsVeganGrub #HealthyChoices
This's silly cuz basically it's just tofu scramble with larger chunk veggies 🤭😆
#KatsVeganGrub #HealthyChoices
Here's one more #vegan #taco #recipe for #TacoTuesday 🌮😸🥳🌮 #KatsVeganGrub
itdoesnttastelikechicken.com/easy-vegan-j...
itdoesnttastelikechicken.com/easy-vegan-j...
jackfruit tacos
Just 25 minutes to whip up for a perfect weeknight meal. So delicious even meat eaters will love this! Vegetarian, gluten-free.
itdoesnttastelikechicken.com
June 4, 2025 at 4:31 AM
Here's one more #vegan #taco #recipe for #TacoTuesday 🌮😸🥳🌮 #KatsVeganGrub
itdoesnttastelikechicken.com/easy-vegan-j...
itdoesnttastelikechicken.com/easy-vegan-j...
Okay one more!✌️😜😋🤤🤭 Another #Yummy #recipeshare for #MeatlessMonday
🙌😋🤤🥳 #meatlessmondayeveryday #KatsVeganGrub #HealthyChoices #VeganFoodie
www.maebells.com/grilled-zucc...
🙌😋🤤🥳 #meatlessmondayeveryday #KatsVeganGrub #HealthyChoices #VeganFoodie
www.maebells.com/grilled-zucc...
Veggies & Hummus Wrap Recipe (Healthy & Easy!) - Maebells
Fresh veggies are grilled to perfection and packed in this healthy Hummus Wrap! This is the perfect easy, healthy wrap recipe!
www.maebells.com
June 30, 2025 at 5:11 PM
Okay one more!✌️😜😋🤤🤭 Another #Yummy #recipeshare for #MeatlessMonday
🙌😋🤤🥳 #meatlessmondayeveryday #KatsVeganGrub #HealthyChoices #VeganFoodie
www.maebells.com/grilled-zucc...
🙌😋🤤🥳 #meatlessmondayeveryday #KatsVeganGrub #HealthyChoices #VeganFoodie
www.maebells.com/grilled-zucc...
It's #Wafflewednesday again 🥳🙌🧇 & here at #KatsVeganGrub we celebrate with enthusiasm 😆🧇🧇🧇🧇🧇🧇🧇🧇🧇🧇 here's a #yummy #recipe for #vegan #waffles
lovingitvegan.com/classic-vega...
lovingitvegan.com/classic-vega...
The Best Vegan Waffles
These vegan waffles are the BEST! Golden and crispy on the outside, tender and fluffy on the inside. Super easy to make using pantry staples.
lovingitvegan.com
July 2, 2025 at 4:59 PM
It's #Wafflewednesday again 🥳🙌🧇 & here at #KatsVeganGrub we celebrate with enthusiasm 😆🧇🧇🧇🧇🧇🧇🧇🧇🧇🧇 here's a #yummy #recipe for #vegan #waffles
lovingitvegan.com/classic-vega...
lovingitvegan.com/classic-vega...
November 5, 2025 at 6:12 PM
I'm pulling these out of the freezer to cook for #dinner tonight. #StayTuned for the results and a #recipe I'll post about it in a couple of days.
#KatsVeganGrub #Meati
#KatsVeganGrub #Meati
November 19, 2025 at 7:30 PM
I'm pulling these out of the freezer to cook for #dinner tonight. #StayTuned for the results and a #recipe I'll post about it in a couple of days.
#KatsVeganGrub #Meati
#KatsVeganGrub #Meati
#DidYouKnow about the dangers of #cannedfood especially #CannedTomatoes
I try not to consume food packaged in plastic or cans whenever possible. Here's why👇
healyeatsreal.com/why-you-shou...
You can use an #InstantPot instead, to quickly cook many things such as beans.
#KatsVeganGrub
I try not to consume food packaged in plastic or cans whenever possible. Here's why👇
healyeatsreal.com/why-you-shou...
You can use an #InstantPot instead, to quickly cook many things such as beans.
#KatsVeganGrub
Why You Should Never Use Canned Tomatoes
Many people are shocked when I tell them that canned tomatoes are bad. After all, tomatoes are a vegetable (or technically fruit), so how can they be bad?
healyeatsreal.com
November 26, 2024 at 8:24 AM
#DidYouKnow about the dangers of #cannedfood especially #CannedTomatoes
I try not to consume food packaged in plastic or cans whenever possible. Here's why👇
healyeatsreal.com/why-you-shou...
You can use an #InstantPot instead, to quickly cook many things such as beans.
#KatsVeganGrub
I try not to consume food packaged in plastic or cans whenever possible. Here's why👇
healyeatsreal.com/why-you-shou...
You can use an #InstantPot instead, to quickly cook many things such as beans.
#KatsVeganGrub
I decided to try doing my #quinoa like I do my #rice with coconut, lime & cilantro. I also put in some chopped onions, garlic & a little Himalayan salt. I figure it's gonna taste as good as my rice but we'll see.
#staytuned #KatsVeganGrub #HealthyChoices
#staytuned #KatsVeganGrub #HealthyChoices
a chef with a pink bow tie and a chef 's hat stands in a kitchen
ALT: a chef with a pink bow tie and a chef 's hat stands in a kitchen
media.tenor.com
April 24, 2025 at 10:35 PM
I decided to try doing my #quinoa like I do my #rice with coconut, lime & cilantro. I also put in some chopped onions, garlic & a little Himalayan salt. I figure it's gonna taste as good as my rice but we'll see.
#staytuned #KatsVeganGrub #HealthyChoices
#staytuned #KatsVeganGrub #HealthyChoices
Here are the groups I created and host on Facebook. I tried to create the same following on twitter and here on bluesky using hashtags, #KatsVeganGrub #GuardiansOfAnimalLiberation #DragMashup but people neither here nor twitter follow or interact as much as they do on Facebook 😔💔
April 29, 2025 at 5:02 AM
Here are the groups I created and host on Facebook. I tried to create the same following on twitter and here on bluesky using hashtags, #KatsVeganGrub #GuardiansOfAnimalLiberation #DragMashup but people neither here nor twitter follow or interact as much as they do on Facebook 😔💔
November 20, 2024 at 3:05 AM
This was too long for the text field so for the recipe look to the screenshots below.
Kat's chicken noodle soup
(If you need this to be gluten & soy free, make sure your noodles are gluten free & omit the soy sauce)
#KatsOriginalRecipe #KatsVeganGrub
Kat's chicken noodle soup
(If you need this to be gluten & soy free, make sure your noodles are gluten free & omit the soy sauce)
#KatsOriginalRecipe #KatsVeganGrub
March 4, 2025 at 8:57 PM
This was too long for the text field so for the recipe look to the screenshots below.
Kat's chicken noodle soup
(If you need this to be gluten & soy free, make sure your noodles are gluten free & omit the soy sauce)
#KatsOriginalRecipe #KatsVeganGrub
Kat's chicken noodle soup
(If you need this to be gluten & soy free, make sure your noodles are gluten free & omit the soy sauce)
#KatsOriginalRecipe #KatsVeganGrub
Last night was simple but #yummy
We had scrambled #vegan #JustEgg and sauteed snow peas 😋🤤
#KatsVeganGrub #VeganFood
We had scrambled #vegan #JustEgg and sauteed snow peas 😋🤤
#KatsVeganGrub #VeganFood
November 20, 2024 at 2:38 AM
Last night was simple but #yummy
We had scrambled #vegan #JustEgg and sauteed snow peas 😋🤤
#KatsVeganGrub #VeganFood
We had scrambled #vegan #JustEgg and sauteed snow peas 😋🤤
#KatsVeganGrub #VeganFood
Merry Christmas y'all ⛄❄️☃️🌬️🌨️🥶🎄🧑🎄 #KatsVeganGrub #HealthyChoices
rainbowplantlife.com/vegan-christ...
rainbowplantlife.com/vegan-christ...
40 Fantastic Vegan Christmas Recipes
The very best Vegan Christmas recipes! From sides to mains to desserts, this has everything you need for a delicious plant-based holiday menu!
rainbowplantlife.com
December 25, 2024 at 7:03 PM
Merry Christmas y'all ⛄❄️☃️🌬️🌨️🥶🎄🧑🎄 #KatsVeganGrub #HealthyChoices
rainbowplantlife.com/vegan-christ...
rainbowplantlife.com/vegan-christ...