#JogDivision
This week’s long run headed northwards with detours around Greenwich Park, still some summer colour there, Mudchute Farm and Limehouse Basin for about 16k. #RunningPunks #JogDivision #GreenRunners
November 11, 2025 at 6:14 PM
Alien approved running. #jogdivision
November 11, 2025 at 3:18 PM
A beautiful sunny Catford #parkrun with the quickest time since March and 1st in age group; litter picking and fallen branch dragging (course check) before and unleashing my inner two year old with lessons from an actual two year old afterwards. #JogDivision #RunningPunks #GreenRunners
November 8, 2025 at 11:54 AM
A bit more running. #runningpunks #jogdivision
November 7, 2025 at 7:21 PM
This week’s long run (16k) took me Beckenham Place Park via Waterlink Way. It was tougher going than last week but the autumn colours more than made up for it. #RunningPunks #JogDivision #GreenRunners
November 5, 2025 at 1:08 PM
Out again. It wasn’t cold enough for this hat. #runningpunks #jogdivision
November 4, 2025 at 7:03 PM
A decent set of intervals in the late afternoon sun around Sutcliffe Park; I was popular with Bonnie the swan as I came with sweetcorn! #GreenRunners #JogDivision #RunningPunks
November 2, 2025 at 5:21 PM
Sunday big run #jogdivision
November 2, 2025 at 11:00 AM
It was pacing week at Catford #parkrun, I had 3️⃣0️⃣ on my back and ran a couple of seconds under. Removing branches and litter from the course (course check) before. Running around and being silly with a two year old afterwards.
#GreenRunners #RunningPunks #JogDivision
November 1, 2025 at 11:58 AM
This week’s long run was a straightforward 16.5k through Greenwich Park, along the Thames and back through Charlton. A very even pace with a lovely, gentle rain from about half way. #GreenRunners #JogDivision #RunningPunks
October 29, 2025 at 1:10 PM
Finally got back out following illness and a bunch of work commitments. #jogdivision #runningpunks
October 28, 2025 at 10:02 AM
An easy paced recovery run that gradually got quicker across the Heath and through the Rose Garden in Greenwich Park. In numbers - 5.3k, 1 unicorn, 1 Lewisham Natureman stag, 43 dogs @ 8.1 dpk. #RunningPunks #JogDivision #GreenRunners
October 26, 2025 at 3:02 PM
Beautiful autumn colours in Mountsfield Park for Catford #parkrun. A little bit slower than last week as Parisian miles caught up with me. Moving Benjamin’s broken branches before, lots of silliness with a two year old afterwards. #RunningPunks #JogDivision #GreenRunners
October 25, 2025 at 11:01 AM
I seemed to wheeze all the way round Catford #parkrun this morning, but still managed my quickest time since March; 1st in both age group and ‘the most autumnal runner’ category. Artistic cone placement before & messy cake eating with a 2 year old afterwards. #JogDivision #RunningPunks #GreenRunners
October 18, 2025 at 11:13 AM
I went for a run and the only got these two photos. In the first I forgot to look at the lens because I was distracted by a horse. The second is the horse. #Jogdivision
October 17, 2025 at 8:10 PM
Went running. #jogdivision
October 15, 2025 at 2:46 PM
Back above half marathon distance. #jogdivision #runningpunks
October 12, 2025 at 10:51 AM
Getting ready for my first post-cancer half marathon tomorrow. Anyone else doing the Great Eastern Run? #RunningPunks #JogDivision
October 11, 2025 at 7:37 PM
The GPS said Warwickshire but I’m pretty sure it was Endor. #jogdivision #runningpunks
October 8, 2025 at 3:35 PM
Did some sprint. Saw an alien. #jogdivision #runningpunks
October 7, 2025 at 6:03 PM
October 6, 2025 at 1:06 PM
Last long run before the Great Eastern Run in Peterborough next weekend. #RunningPunks #JogDivision #vrc
October 3, 2025 at 3:51 PM
Today I did a slow run. I don’t know why. I don’t have a training plan or anything. I just seem to make it up on the day and it sort of works. #jogdivision
October 2, 2025 at 7:15 PM
Almost 10K of chill running. #jogdivision
September 30, 2025 at 5:32 PM
September 24, 2025 at 7:27 PM