I love that I can train on the Weymouth 70.3 course. Every ride builds confidence, strength, and belief that I belong out there. This is going to be a huge part of my preparation. One session at a time, the dream gets closer. #IronmanJourney #BelieveYouCan #KeepGoing
January 3, 2026 at 3:20 PM
I love that I can train on the Weymouth 70.3 course. Every ride builds confidence, strength, and belief that I belong out there. This is going to be a huge part of my preparation. One session at a time, the dream gets closer. #IronmanJourney #BelieveYouCan #KeepGoing
First workout in the new Pain Cave! Kept it short to test the air flow… and good news, no Black Lung so far 😄 Fan on, legs moving, big goals ahead. One step at a time, progress every day. #KeepMoving #IronmanJourney #PainCave
January 3, 2026 at 3:14 PM
First workout in the new Pain Cave! Kept it short to test the air flow… and good news, no Black Lung so far 😄 Fan on, legs moving, big goals ahead. One step at a time, progress every day. #KeepMoving #IronmanJourney #PainCave
Apparently I’ll be able to come back here and train for my open-water Ironman sea swim once the weather improves. Feeling inspired and grateful for the amazing member of the parkrun tourist crew who lives in Sheringham. #IronmanJourney #ParkrunTourist #KeepGoing
January 1, 2026 at 3:51 PM
Apparently I’ll be able to come back here and train for my open-water Ironman sea swim once the weather improves. Feeling inspired and grateful for the amazing member of the parkrun tourist crew who lives in Sheringham. #IronmanJourney #ParkrunTourist #KeepGoing
LET’S GO! Training starts Monday. Nine months of focus, graft and self-belief ahead. Every session counts. Every mile matters. This is my journey back to the Ironman start line. Time to work. 💪 #IronmanJourney #NeverQuit #BelieveInYourself
January 1, 2026 at 10:08 AM
LET’S GO! Training starts Monday. Nine months of focus, graft and self-belief ahead. Every session counts. Every mile matters. This is my journey back to the Ironman start line. Time to work. 💪 #IronmanJourney #NeverQuit #BelieveInYourself
LET’S GO! Training starts Monday. Nine months of focus, graft and self-belief ahead. Every session counts. Every mile matters. This is my journey back to the Ironman start line. Time to work. 💪 #IronmanJourney #NeverQuit #BelieveInYourself
January 1, 2026 at 10:00 AM
LET’S GO! Training starts Monday. Nine months of focus, graft and self-belief ahead. Every session counts. Every mile matters. This is my journey back to the Ironman start line. Time to work. 💪 #IronmanJourney #NeverQuit #BelieveInYourself
I’m returning to Ironman in 2026 with one goal. To finish what I started. To show my kids that setbacks don’t define us, our determination does. This is about resilience, belief, and never quitting on yourself. #IronmanJourney #NeverQuit #FinishWhatYouStart
December 31, 2025 at 5:44 PM
I’m returning to Ironman in 2026 with one goal. To finish what I started. To show my kids that setbacks don’t define us, our determination does. This is about resilience, belief, and never quitting on yourself. #IronmanJourney #NeverQuit #FinishWhatYouStart
Thinking about bringing the Ironman dream back to life. Maybe 2026. Maybe 2027. It’s not gone — just waiting for the right moment to roar again. #IronmanJourney #NeverGiveUp #TriathlonDreams
November 2, 2025 at 12:47 PM
Thinking about bringing the Ironman dream back to life. Maybe 2026. Maybe 2027. It’s not gone — just waiting for the right moment to roar again. #IronmanJourney #NeverGiveUp #TriathlonDreams
🎬 Tonight’s the night! My Ironman journey documentary premieres at 7pm (UK) on YouTube. Six months. One dream. The raw, unfiltered story of chasing the impossible 🏊♂️🚴♂️🏃♂️ Don’t miss it! 🔥 #Documentary #IronmanJourney #UnlikelyFinisher #Triathlon #YouTubePremiere #Endurance #RealStory
October 13, 2025 at 2:07 PM
🎬 Tonight’s the night! My Ironman journey documentary premieres at 7pm (UK) on YouTube. Six months. One dream. The raw, unfiltered story of chasing the impossible 🏊♂️🚴♂️🏃♂️ Don’t miss it! 🔥 #Documentary #IronmanJourney #UnlikelyFinisher #Triathlon #YouTubePremiere #Endurance #RealStory
I just smashed a good session 💪 But now it’s time for boring adulting 😩 Before that… THE BEARD IS COMING OFF 🧔✂️ It’s way too itchy! Gotta look sharp for the paparazzi tomorrow 😎📸 #BeardBeGone #TriLife #PostWorkoutVibes #Adulting #IronmanJourney #TransformationTime
October 12, 2025 at 9:52 AM
I just smashed a good session 💪 But now it’s time for boring adulting 😩 Before that… THE BEARD IS COMING OFF 🧔✂️ It’s way too itchy! Gotta look sharp for the paparazzi tomorrow 😎📸 #BeardBeGone #TriLife #PostWorkoutVibes #Adulting #IronmanJourney #TransformationTime
🚨 PREMIERE ALERT 🚨
My Ironman journey hits YouTube in a raw, powerful documentary 🎥💪 Witness the highs, lows & everything in between. Watch & leave your comments on YouTube — I’d love to hear your thoughts! 👇
#IronmanJourney #Documentary #Triathlon #Inspiration #YouTubePremiere #UnlikelyFinisher
My Ironman journey hits YouTube in a raw, powerful documentary 🎥💪 Witness the highs, lows & everything in between. Watch & leave your comments on YouTube — I’d love to hear your thoughts! 👇
#IronmanJourney #Documentary #Triathlon #Inspiration #YouTubePremiere #UnlikelyFinisher
October 12, 2025 at 7:41 AM
🚨 PREMIERE ALERT 🚨
My Ironman journey hits YouTube in a raw, powerful documentary 🎥💪 Witness the highs, lows & everything in between. Watch & leave your comments on YouTube — I’d love to hear your thoughts! 👇
#IronmanJourney #Documentary #Triathlon #Inspiration #YouTubePremiere #UnlikelyFinisher
My Ironman journey hits YouTube in a raw, powerful documentary 🎥💪 Witness the highs, lows & everything in between. Watch & leave your comments on YouTube — I’d love to hear your thoughts! 👇
#IronmanJourney #Documentary #Triathlon #Inspiration #YouTubePremiere #UnlikelyFinisher
🎬🏊🚴♂️🏃 Big news! This Monday, 13 October, my new documentary premieres—spotlighting the grit, stumbles, and small wins of my Ironman journey. It pairs perfectly with my new book, Unlikely Finisher.
#DocumentaryPremiere #IronmanJourney #UnlikelyFinisher #Triathlon #Endurance #FromPageToScreen
#DocumentaryPremiere #IronmanJourney #UnlikelyFinisher #Triathlon #Endurance #FromPageToScreen
October 9, 2025 at 4:42 AM
🎬🏊🚴♂️🏃 Big news! This Monday, 13 October, my new documentary premieres—spotlighting the grit, stumbles, and small wins of my Ironman journey. It pairs perfectly with my new book, Unlikely Finisher.
#DocumentaryPremiere #IronmanJourney #UnlikelyFinisher #Triathlon #Endurance #FromPageToScreen
#DocumentaryPremiere #IronmanJourney #UnlikelyFinisher #Triathlon #Endurance #FromPageToScreen
Coming Soon! 🎥
The raw, unfiltered story behind my failed Ironman attempt. Not just about the race, but the lessons, struggles, and the journey that continues.
#Documentary #ComingSoon #IronmanJourney #TriathlonLife #NeverGiveUp #RealStory
The raw, unfiltered story behind my failed Ironman attempt. Not just about the race, but the lessons, struggles, and the journey that continues.
#Documentary #ComingSoon #IronmanJourney #TriathlonLife #NeverGiveUp #RealStory
September 2, 2025 at 7:08 PM
Coming Soon! 🎥
The raw, unfiltered story behind my failed Ironman attempt. Not just about the race, but the lessons, struggles, and the journey that continues.
#Documentary #ComingSoon #IronmanJourney #TriathlonLife #NeverGiveUp #RealStory
The raw, unfiltered story behind my failed Ironman attempt. Not just about the race, but the lessons, struggles, and the journey that continues.
#Documentary #ComingSoon #IronmanJourney #TriathlonLife #NeverGiveUp #RealStory
Hollywood is calling about my books 🎬 ChatGPT shortlisted actors to play me in the movie of my journey! Who would you cast? My new book Unlikely Finisher launches Oct 13th—pre-order your Kindle copy today 🙌 #UnlikelyFinisher #Inspiration #BookToMovie #IronmanJourney #NeverGiveUp
September 2, 2025 at 9:09 AM
Hollywood is calling about my books 🎬 ChatGPT shortlisted actors to play me in the movie of my journey! Who would you cast? My new book Unlikely Finisher launches Oct 13th—pre-order your Kindle copy today 🙌 #UnlikelyFinisher #Inspiration #BookToMovie #IronmanJourney #NeverGiveUp
4 weeks of sulking after my Ironman FAIL ends today. Time to stop hiding, lace up, and rebuild. Mojo isn’t lost—it’s waiting in the miles, the sweat, the grind. Back at it for my health, sanity, and legacy. 💪 #BackOnTrack #TriLife #FindYourMojo #NeverFinished #IronmanJourney #TriathleteMindset
August 31, 2025 at 8:23 AM
4 weeks of sulking after my Ironman FAIL ends today. Time to stop hiding, lace up, and rebuild. Mojo isn’t lost—it’s waiting in the miles, the sweat, the grind. Back at it for my health, sanity, and legacy. 💪 #BackOnTrack #TriLife #FindYourMojo #NeverFinished #IronmanJourney #TriathleteMindset
I’m here — and I deserve to be here. 17 months of grit, growth, and belief led to this moment. I’m giving it everything I’ve got.”
#IAmReady #DeserveToBeHere #17MonthsStrong #IronmanJourney #AllHeartAllIn #TrySeanTri #NoLimitsNoFear #EarnedNotGiven #Swansea703
#IAmReady #DeserveToBeHere #17MonthsStrong #IronmanJourney #AllHeartAllIn #TrySeanTri #NoLimitsNoFear #EarnedNotGiven #Swansea703
July 11, 2025 at 4:11 PM
I’m here — and I deserve to be here. 17 months of grit, growth, and belief led to this moment. I’m giving it everything I’ve got.”
#IAmReady #DeserveToBeHere #17MonthsStrong #IronmanJourney #AllHeartAllIn #TrySeanTri #NoLimitsNoFear #EarnedNotGiven #Swansea703
#IAmReady #DeserveToBeHere #17MonthsStrong #IronmanJourney #AllHeartAllIn #TrySeanTri #NoLimitsNoFear #EarnedNotGiven #Swansea703
I’m here — and I deserve to be here. 17 months of grit, growth, and belief led to this moment. I’m giving it everything I’ve got.”
#IAmReady #DeserveToBeHere #17MonthsStrong #IronmanJourney #AllHeartAllIn #TrySeanTri #NoLimitsNoFear #EarnedNotGiven #Swansea703
#IAmReady #DeserveToBeHere #17MonthsStrong #IronmanJourney #AllHeartAllIn #TrySeanTri #NoLimitsNoFear #EarnedNotGiven #Swansea703
July 11, 2025 at 4:04 PM
I’m here — and I deserve to be here. 17 months of grit, growth, and belief led to this moment. I’m giving it everything I’ve got.”
#IAmReady #DeserveToBeHere #17MonthsStrong #IronmanJourney #AllHeartAllIn #TrySeanTri #NoLimitsNoFear #EarnedNotGiven #Swansea703
#IAmReady #DeserveToBeHere #17MonthsStrong #IronmanJourney #AllHeartAllIn #TrySeanTri #NoLimitsNoFear #EarnedNotGiven #Swansea703
Some of you might be curious about race day—here’s your chance to follow along! You can track me live as I chase my dream of becoming an Ironman. 1.5 years of grit, sweat, and training led to this. Thanks for all the support! 🙏🔥
#IronmanJourney #TrackMyRace #TriathlonLife #IronmanReady
#IronmanJourney #TrackMyRace #TriathlonLife #IronmanReady
June 27, 2025 at 7:08 AM
Some of you might be curious about race day—here’s your chance to follow along! You can track me live as I chase my dream of becoming an Ironman. 1.5 years of grit, sweat, and training led to this. Thanks for all the support! 🙏🔥
#IronmanJourney #TrackMyRace #TriathlonLife #IronmanReady
#IronmanJourney #TrackMyRace #TriathlonLife #IronmanReady
My race day predictions:
🏃♂️ Sub-40 mins for the 5K
🚴♂️ Sub-2 hours for the bike
🏃♂️ Sub-90 mins for the 10K
Let’s see what the day brings. Time to trust the training and set some gains💪🔥
#TriathlonTraining #IronmanJourney #TriLife #EnduranceAthlete #TrustTheProcess #SwimBikeRun #Over50Athlete
🏃♂️ Sub-40 mins for the 5K
🚴♂️ Sub-2 hours for the bike
🏃♂️ Sub-90 mins for the 10K
Let’s see what the day brings. Time to trust the training and set some gains💪🔥
#TriathlonTraining #IronmanJourney #TriLife #EnduranceAthlete #TrustTheProcess #SwimBikeRun #Over50Athlete
June 14, 2025 at 2:15 PM
My race day predictions:
🏃♂️ Sub-40 mins for the 5K
🚴♂️ Sub-2 hours for the bike
🏃♂️ Sub-90 mins for the 10K
Let’s see what the day brings. Time to trust the training and set some gains💪🔥
#TriathlonTraining #IronmanJourney #TriLife #EnduranceAthlete #TrustTheProcess #SwimBikeRun #Over50Athlete
🏃♂️ Sub-40 mins for the 5K
🚴♂️ Sub-2 hours for the bike
🏃♂️ Sub-90 mins for the 10K
Let’s see what the day brings. Time to trust the training and set some gains💪🔥
#TriathlonTraining #IronmanJourney #TriLife #EnduranceAthlete #TrustTheProcess #SwimBikeRun #Over50Athlete
I’ve been under the weather and missed more training than I’d like—but this weekend is my final event before my first Ironman. I’ll take it steady, stay smart, and chase every gain I can. 💪🔥 #FinalTuneUp #IronmanJourney #ProgressNotPerfection #OneStepCloser #KeepShowingUp
June 14, 2025 at 12:37 PM
I’ve been under the weather and missed more training than I’d like—but this weekend is my final event before my first Ironman. I’ll take it steady, stay smart, and chase every gain I can. 💪🔥 #FinalTuneUp #IronmanJourney #ProgressNotPerfection #OneStepCloser #KeepShowingUp
The journey to Ironman continues — one workout, one challenge, one victory at a time. I’m not stopping until I cross that finish line! 💥💪 #IronmanJourney #ChasingGreatness #OneStepCloser #NeverGiveUp #TriathleteInTraining #JustFinish #EyesOnThePrize #IronmanMindset #RelentlessPursuit
May 18, 2025 at 4:25 PM
The journey to Ironman continues — one workout, one challenge, one victory at a time. I’m not stopping until I cross that finish line! 💥💪 #IronmanJourney #ChasingGreatness #OneStepCloser #NeverGiveUp #TriathleteInTraining #JustFinish #EyesOnThePrize #IronmanMindset #RelentlessPursuit
After a long off-season, my triathlon season kicks off tomorrow—1 of 5 races, each one longer and tougher, building to the BIG SHOW in July: #2025SwanseaIronman! Time to test the training and chase the finish line. Let’s go! #TriathlonTraining #IronmanJourney #RaceSeason #TriLife #JustFinish
April 12, 2025 at 8:10 AM
After a long off-season, my triathlon season kicks off tomorrow—1 of 5 races, each one longer and tougher, building to the BIG SHOW in July: #2025SwanseaIronman! Time to test the training and chase the finish line. Let’s go! #TriathlonTraining #IronmanJourney #RaceSeason #TriLife #JustFinish
My Ironman journey kicks off this weekend with my first triathlon of the season! Each race gets tougher, building up to the Swansea Ironman. Time to see if my hard work during the off season paid off! #IronmanJourney #TriathlonSeason #ChasingGreatness #OneRaceAtATime #SwanseaIronman #NeverSettle
April 8, 2025 at 5:29 PM
My Ironman journey kicks off this weekend with my first triathlon of the season! Each race gets tougher, building up to the Swansea Ironman. Time to see if my hard work during the off season paid off! #IronmanJourney #TriathlonSeason #ChasingGreatness #OneRaceAtATime #SwanseaIronman #NeverSettle
Checking off goals for my first Ironman! Every step brings me closer to success. Ready to conquer the challenge! 🏊♂️🚴♀️🏃♂️ #IronmanJourney #SuccessBound #Motivation #DreamBig #TrainHard
March 30, 2025 at 1:13 PM
Checking off goals for my first Ironman! Every step brings me closer to success. Ready to conquer the challenge! 🏊♂️🚴♀️🏃♂️ #IronmanJourney #SuccessBound #Motivation #DreamBig #TrainHard
Feel free to analyze my swim stroke—free advice always welcome! 😂😜 Lol, sorry for the short clip… my face froze fast! 🥶 #TriathlonTraining #OpenWaterSwimming #IronmanJourney #BrainFreezeMode
March 10, 2025 at 5:29 PM
Feel free to analyze my swim stroke—free advice always welcome! 😂😜 Lol, sorry for the short clip… my face froze fast! 🥶 #TriathlonTraining #OpenWaterSwimming #IronmanJourney #BrainFreezeMode