Avoid excessive sun exposure, especially during peak UV radiation hours. Seek shade, wear wide-brimmed hats and sun-protective clothing, and consider wearing sunglasses that block UV rays.

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Sun protection is key in preventing melanoma and other types of skin cancer. Use broad-spectrum sunscreen with SPF 30 or higher, and reapply every two hours, especially if you're outdoors or in water.

#MelanomaAwareness #InternationalMelanomaDay

Today is International Melanoma Day, an occasion to raise awareness about this type of skin cancer. Melanoma can affect anyone, regardless of skin tone. It's crucial to understand the risks and how to protect yourself.

#MelanomaAwareness #InternationalMelanomaDay

On this International Melanoma Day, commit to taking care of your skin and spreading awareness about the importance of prevention and early detection of melanoma. Together, we can save lives.

#MelanomaAwareness #InternationalMelanomaDay

Melanoma is the deadliest type of skin cancer, but when detected early, it has high survival rates. Knowing the warning signs and getting regular skin exams can make a difference in prognosis.

#MelanomaAwareness #InternationalMelanomaDay

Indoor tanning also increases the risk of melanoma and other types of skin cancer. Opt for safe alternatives like self-tanners if you desire a tan.

#MelanomaAwareness #InternationalMelanomaDay