Roasted Artichokes with Caesar Dip (Diabetes Friendly) Roasted artichokes paired with a zesty Caesar dip can be a delightful and healthy dish that not only pleases the palate but also suits those monitoring their blood sugar levels. Artichokes are a fantastic source of fiber and nutrients, making them an excellent choice for a diabetes-friendly diet. The roasting process enhances their natural flavors, while the Caesar dip, made with yogurt instead of mayo, keeps it light and cholesterol-friendly.

Well, the cover of the new book is ready to go to the publisher, unless I decide to change something. The inside pages are with my three pro...

Moroccan Chickpea Soup (Diabetes Friendly) Moroccan Chickpea Soup is a vibrant and soothing dish that carries the warm and aromatic flavors of North African spices. This recipe is not only delicious but also diabetes-friendly, making it a perfect choice for anyone looking to manage their blood sugar levels while enjoying a hearty meal. Chickpeas are an excellent source of protein and fiber, contributing to a feeling of fullness and stabilizing blood sugar levels.

Chef Bob’s Sweet Grape Tomato and White Bean Pasta Salad (Diabetes-Friendly) This Sweet Grape Tomato and White Bean Pasta Salad is a delightful dish that balances flavors and nutrition, making it an excellent option for anyone seeking a diabetes-friendly recipe. Chef Bob has designed this dish to be hearty yet light, packed with protein and fiber from white beans, and bursting with the fresh sweetness of grape tomatoes.

Well, I got through the charts for this week's clue for the Rose City Yarn Crawl Mystery Knit Along , and the next clue doesn't come until W...

Trying out Thirsty Buddha's line of fiber sweetened drinks. #fiber #highfiber #health #nutrition

Diabetes-Friendly Chili, Corn, and Red Capsicum Muffins These delightful muffins combine the robust flavors of chili, sweet corn, and vibrant red capsicum (bell pepper) into a healthy treat perfect for any meal. Ideal for those managing their blood sugar levels, these muffins are low in refined sugars, high in fiber, and made with wholesome ingredients. The blend of spices and vegetables not only adds taste but also boosts the nutritional value, making these muffins a smart choice for your diet.

Researchers from Memorial Sloan Kettering Cancer Center to present the latest advances in blood cancer during The American Society of Hematology 2024 annual meeting.

Chef Bob’s Wild Rice Mushroom Omelet – Diabetes Friendly Chef Bob’s Wild Rice Mushroom Omelet is a hearty yet healthy breakfast option packed with flavor and nutrients, perfect for those managing diabetes. With the nutty flavor of wild rice and the earthy taste of mushrooms, this omelet not only satisfies the palate but also provides a great source of protein and fiber.

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal in weakened individuals. Researchers found that acetate plays a key role in...

Researchers from Memorial Sloan Kettering Cancer Center to present the latest advances in blood cancer during The American Society of Hematology 2024 annual meeting.

Eat more fiber to boost weight loss and feel fuller for longer! Most Americans get only 10-15g daily, but experts recommend up to 38g. See easy ways to add fruits, veggies, and whole grains. Read the full guide: #HighFiber #WeightLoss

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.