Walk during early morning or late evening when surfaces are cooler and stick to grass or shaded paths whenever possible.

#summer #HeatwaveTips #summerday #heatwave #summer2025 #Heatwave2025

can cause an upset stomach or a full-blown poisoning if they ingest too much.Make sure that you apply the sunscreen about 20 minutes before sun exposure, and reapply every 4 to 6 hours particularly if your companion animal has been in water.

#summer2025 #summer #heatwave #HeatwaveTips

- Heavy panting or drooling
- Lethargy or confusion
- Vomiting or diarrhoea (sometimes bloody)
- Collapse or seizures

#summer #summer2025 #heatwave #heatwave #HeatwaveTips #Heatwave2025

Heat waves are becoming a more frequent challenge for families and the elderly. Knowing how to stay cool & safe during these times can make all the difference.
thesarahcoles.co.uk/surviving-th...
#heatwave #heat #surviveaheatwave #summer #summerheat #heatwave🔥 #heatwaves #Heatwave2025 #heatwavetips

Every time you make yourself a drink with ice in, pop one cube straight down your bra #heatwaveTips

Phew, what a scorcher! 🥵 (Please share! 🙏)

Stay safe when rambling in the heat with our Walking Experience Team’s top tips + essential kit for summer walks 👇🏽👇🏽👇🏽
www.ramblers.org.uk/node/350028

#heatwaveuk #HeatwaveTips #heatwave

Extreme heat is a serious health risk—especially for those with chronic conditions.
At PSR PA, we’re committed to protecting our communities with health based guidance and mutual care.
#HeatHealth #MedicationSafety #PublicHealth #ClimateJustice #PSRPA #HeatWaveTips

#HeatwaveTips Can soaking out feet in ice cooled water be one way of surviving heatwaves . This with Reusable ice in plastic bottles , large 2 litre also. Is a hammock or fabric cot cooler? #EmergencyPrep

With temperatures rising, older adults are at risk - help them stay safe:

💧 Hydrate
🏠 Close sun-facing blinds
🧊 Use fans/damp cloth
🚫 Stay in 11am–3pm

Check on neighbours and vulnerable family members💚

#HeatwaveTips #StayCool

Heads up if you’re on SSRIs and day drinking in the summer heat:

Your sweat game is already nerfed. Alcohol dehydrates you. And now it’s 90°? You’re basically a human crockpot.

Hydrate, wear breathable clothes, and save the tequila for after sunset.

#MentalHealth #SSRI #HeatwaveTips

Staying cool this summer is vital! ☀️ UK temperatures are rising, with cities experiencing an "urban heat island effect" – up to 10 ∘ C hotter! Learn practical tips for yourself & your home. #HeatwaveTips #StayCool #GroundworkYorkshire
www.groundwork.org.uk/yorkshire/ge...

🌡️☀️ Beat the heat this week!
Here are 5 easy ways to stay cool & safe during a heatwave 📸 See the full tips below 👇
#HeatwaveTips #StayCool #SummerSafety #ServiceMasterClean