#ComradesMarathon #HealthZAatComradesExpo
Just 2 days to go until the big run!

💪 Remember: Move More. Live Longer.
Just 30 minutes of physical activity a day can reduce your risk of disease and boost mental health.

#MoveForHealth #WellnessInMotion #OrganDoNationSavesLives #RiseAgainstHunger