Therapy + medication = a powerful team.
For many, medication helps create the stability needed to fully benefit from therapy. It’s not either/or—it’s what works best for you.

#MentalHealthSupport #MedicationAndTherapy #FindWhatWorks #insighttherapygroup #cedarrapids

Let me know what's something that's supposed to work but absolutely does NOT work for you.

If you can relate to this, put a ❤️ below.

Sending joy, ease, and love to all ❤️

#STOP #PersonalExperience #SelfDiscovery #ChallengeTheNorm #FindWhatWorks #NotForEveryone #jwphd #jwr3 #eee #rrr

#ADHD #Neurodivergent #Neurodiversity #MentalHealthAwareness #WorkplaceDiscrimination
#UnderstandADHD #InclusionMatters #DiverseVoices #ADHDAwareness #EqualityForAll #ADHDAdvocacy #CulturalAwareness #ADHDAdvocacy
#FindWhatWorks
vocal.media/psyche/simpl...

Let's chat if you're ready to take action!  Creating the systems that work for you is one phone call away! 

#OrganizingHacks #DeclutterForSummer #FindWhatWorks #NeurodivergentOrganization #ClutterSolutions  #virtualcoach #onlinecoaching #chronicallydisorganized #ADHDTips #MentalHealthMatters

Colorado City, Colorado, 2025. ☮️ #Photography #Art #LunchViews #CarCampingChronicles #ServiceDog #ColoradoCity #Colorado #MountainViews #TravelPhotography #VanLife #SundayFunday #BonAppétit #MushroomBurger #LivingLife #LovingLife #MentalHealth #FindWhatWorks #FindYourVibe #MountainPhotography

Hoping for a good 3+ hour session on Lit Review today but broken into chunks. I'm finding 25 mins too short for me as pomodoro sessions so will experiment with 45 mins sessions today. #FindWhatWorks #AcWriMo #PhD