Embody your own masculine expression

#embodimentpractice #sacredtechniques #hairymen

Day 3 of 30 Days of Daily Affirmations to Heal, Manifest, and Align
Your body knows the way back.
One sip. One breath. One moment at a time.
Come home to your center. Again and again.

Speak it. Charge it. Become it.

#nervoussystemhealing #groundingritual #embodimentpractice #dailyreset #reyna

You are the proof. Show up like it’s already yours.

#EmbodimentPractice #LiveYourVision #VibrantLifeEnergy #BeTheProof #ManifestMayMagic

It’s Monday so that means it’s Substack day! This week I’m talking about the power and significance of ritual. Go have a read!

🕯️

open.substack.com/pub/haleybla...

#substacknewsletter #ritual #embodimentpractice

Happy #SelfCareSaturday, lovelies! ✨ Yoga isn’t about perfect poses—it’s about presence. 🌿 Breathing through chaos, softening into your edges, and coming home to yourself. 🧘🏼‍♀️ Even one deep breath is sacred. You are sacred. 🩷 #YogaForTheSoul #EmbodimentPractice

Jaw tight? Mind racing?
Your body may be signaling a stress loop.
Use this 30-second jaw + tongue release to shift out of tension mode.

#jawrelease #somatictool #nervoussystemregulation #stressrelief #embodimentpractice

Embodying the Doctor, if they were here, now.

Cos, maybe they are.

What would the Doctor do if they were here, living in this moment, with no sonic, no TARDIS, no companions?

Want to find out what I’ve been up to?

Stay tuned.

#embodimentpractice #archetypes #doctorwho #rebelrebel

This Heart Thrum focuses on connecting to our hearts. We will use several sounds and breaths from Continuum and pranayama. Micro-movement and imaginal practice will guide us deeper into presence.
www.lauravward.com/store/p20/Th...

#somaticinquiry #heart #nitricoxide #embodiment #embodimentpractice

Feeling in a world where we are taught to numb ourselves is an act of courage.

Embodiment is a practice that grows our courage to feel.

#embodimentpractice #embodiedhealing #embodieddance #embodiment #embodimentcoach