Feeling overwhelmed by running data? 🏃‍♀️📊

The Running Well app lets you track effort, follow plans tailored to your pace, and see progress with clear dashboards—without obsessing over every number.

Read more: tinyurl.com/RW-ReadRuns

#RunningWell #RunningProgress #EffortBasedTraining #RunSmart

It’s easy to get lost in running data — pace, heart rate, splits, and more.

This piece explores how to track progress without data overload — and how the Running Well app helps you focus on what really matters: the run itself.

👉 tinyurl.com/RW-ReadRuns

#EffortBasedTraining #RunSmart