I often smile when I think of how our lowly breakfast fare we call 'bread and pear' got gentrified, becoming a worldwide sensation.
I'm having...pinkies out...freshly picked avocado on toast this morning for breakfast. 😄😁😋💞 🌱
Happy Sunday, all.
#EasySunday
#AvocadoAndToast
I'm having...pinkies out...freshly picked avocado on toast this morning for breakfast. 😄😁😋💞 🌱
Happy Sunday, all.
#EasySunday
#AvocadoAndToast
November 9, 2025 at 1:26 PM
I often smile when I think of how our lowly breakfast fare we call 'bread and pear' got gentrified, becoming a worldwide sensation.
I'm having...pinkies out...freshly picked avocado on toast this morning for breakfast. 😄😁😋💞 🌱
Happy Sunday, all.
#EasySunday
#AvocadoAndToast
I'm having...pinkies out...freshly picked avocado on toast this morning for breakfast. 😄😁😋💞 🌱
Happy Sunday, all.
#EasySunday
#AvocadoAndToast
Good morning friends. It's #EasySunday.
Any easy or easy-ish plans for today?
Me, I have to do a little bit of 9-to-5-ing, but I intend to wring every ounce of easy out of it.
Remember, whatever you do, keep it good, and keep it easy.
Any easy or easy-ish plans for today?
Me, I have to do a little bit of 9-to-5-ing, but I intend to wring every ounce of easy out of it.
Remember, whatever you do, keep it good, and keep it easy.
November 9, 2025 at 12:51 PM
Good morning friends. It's #EasySunday.
Any easy or easy-ish plans for today?
Me, I have to do a little bit of 9-to-5-ing, but I intend to wring every ounce of easy out of it.
Remember, whatever you do, keep it good, and keep it easy.
Any easy or easy-ish plans for today?
Me, I have to do a little bit of 9-to-5-ing, but I intend to wring every ounce of easy out of it.
Remember, whatever you do, keep it good, and keep it easy.
November 1, 2025 at 9:38 PM
Good morning friends,
It's another #EasySunday.
What are you doing in keeping with the spirit of Easy today?
Me, I'm resting. I've been doing some intense dream work, and it's taking a toll on the physical body. So rest it is!
Remember, whatever you do today, remember to keep it easy.💞💞💞
It's another #EasySunday.
What are you doing in keeping with the spirit of Easy today?
Me, I'm resting. I've been doing some intense dream work, and it's taking a toll on the physical body. So rest it is!
Remember, whatever you do today, remember to keep it easy.💞💞💞
November 2, 2025 at 1:54 PM
Good morning friends,
It's another #EasySunday.
What are you doing in keeping with the spirit of Easy today?
Me, I'm resting. I've been doing some intense dream work, and it's taking a toll on the physical body. So rest it is!
Remember, whatever you do today, remember to keep it easy.💞💞💞
It's another #EasySunday.
What are you doing in keeping with the spirit of Easy today?
Me, I'm resting. I've been doing some intense dream work, and it's taking a toll on the physical body. So rest it is!
Remember, whatever you do today, remember to keep it easy.💞💞💞
The scent of skunk,
Fresh weed
Warms the air,
A neighbor passes by
Greeting his new day
With smoke and salt spray.
Roosters crow,
Morning is roused awake.
#WokeToJoy
#EasySunday
Fresh weed
Warms the air,
A neighbor passes by
Greeting his new day
With smoke and salt spray.
Roosters crow,
Morning is roused awake.
#WokeToJoy
#EasySunday
October 26, 2025 at 10:58 AM
The scent of skunk,
Fresh weed
Warms the air,
A neighbor passes by
Greeting his new day
With smoke and salt spray.
Roosters crow,
Morning is roused awake.
#WokeToJoy
#EasySunday
Fresh weed
Warms the air,
A neighbor passes by
Greeting his new day
With smoke and salt spray.
Roosters crow,
Morning is roused awake.
#WokeToJoy
#EasySunday
Good morning friends. It's another Easy Sunday.
Got any special easy plans for today?
Me, I'll be watching some fix-it men work in, and around my home.
And of course, I'll be getting underfoot.😁
As we say every Sunday, whatever you do today, keep it easy!
#EasySunday 🌱
Got any special easy plans for today?
Me, I'll be watching some fix-it men work in, and around my home.
And of course, I'll be getting underfoot.😁
As we say every Sunday, whatever you do today, keep it easy!
#EasySunday 🌱
October 26, 2025 at 10:38 AM
Good morning friends. It's another Easy Sunday.
Got any special easy plans for today?
Me, I'll be watching some fix-it men work in, and around my home.
And of course, I'll be getting underfoot.😁
As we say every Sunday, whatever you do today, keep it easy!
#EasySunday 🌱
Got any special easy plans for today?
Me, I'll be watching some fix-it men work in, and around my home.
And of course, I'll be getting underfoot.😁
As we say every Sunday, whatever you do today, keep it easy!
#EasySunday 🌱
Take a walk down memory lane with me.
This week’s Easy Sunday story, Family Treasures, celebrates the simple sweetness of growing up Caribbean.
Corn soup and goat stew.
Cousins laughing.
Memories that stay warm forever.
📖 ko-fi.com/post/Easy-Su...
#EasySunday #WokeToJoy 🌱
This week’s Easy Sunday story, Family Treasures, celebrates the simple sweetness of growing up Caribbean.
Corn soup and goat stew.
Cousins laughing.
Memories that stay warm forever.
📖 ko-fi.com/post/Easy-Su...
#EasySunday #WokeToJoy 🌱
Easy Sunday | Woke to Joy (Part 5 of 5) – Family Treasures
Ilis Trudie Palmer published a post on Ko-fi
ko-fi.com
October 26, 2025 at 10:33 AM
Take a walk down memory lane with me.
This week’s Easy Sunday story, Family Treasures, celebrates the simple sweetness of growing up Caribbean.
Corn soup and goat stew.
Cousins laughing.
Memories that stay warm forever.
📖 ko-fi.com/post/Easy-Su...
#EasySunday #WokeToJoy 🌱
This week’s Easy Sunday story, Family Treasures, celebrates the simple sweetness of growing up Caribbean.
Corn soup and goat stew.
Cousins laughing.
Memories that stay warm forever.
📖 ko-fi.com/post/Easy-Su...
#EasySunday #WokeToJoy 🌱
Good morning friends.
It's another #EasySunday and as usual I ask,
What are your plans for easy?
Me, I plan to try making fried okra today!
Whatever your plans are, whether you share them, or not, keep them easy, keep them good!💞💞💞
It's another #EasySunday and as usual I ask,
What are your plans for easy?
Me, I plan to try making fried okra today!
Whatever your plans are, whether you share them, or not, keep them easy, keep them good!💞💞💞
October 19, 2025 at 7:39 AM
Good morning friends.
It's another #EasySunday and as usual I ask,
What are your plans for easy?
Me, I plan to try making fried okra today!
Whatever your plans are, whether you share them, or not, keep them easy, keep them good!💞💞💞
It's another #EasySunday and as usual I ask,
What are your plans for easy?
Me, I plan to try making fried okra today!
Whatever your plans are, whether you share them, or not, keep them easy, keep them good!💞💞💞
Good morning, friends.
It's another #EasySunday❣️
What easy plans are in the works for you today?
Me, I'm starting a much needed digital detox.
So, 'til later, whatever YOU do today, keep it good, and keep it easy.
p.s. check my Ko-fi, the usual Sunday stories are over there.
💛💚❤️
It's another #EasySunday❣️
What easy plans are in the works for you today?
Me, I'm starting a much needed digital detox.
So, 'til later, whatever YOU do today, keep it good, and keep it easy.
p.s. check my Ko-fi, the usual Sunday stories are over there.
💛💚❤️
October 12, 2025 at 11:23 AM
Good morning, friends.
It's another #EasySunday❣️
What easy plans are in the works for you today?
Me, I'm starting a much needed digital detox.
So, 'til later, whatever YOU do today, keep it good, and keep it easy.
p.s. check my Ko-fi, the usual Sunday stories are over there.
💛💚❤️
It's another #EasySunday❣️
What easy plans are in the works for you today?
Me, I'm starting a much needed digital detox.
So, 'til later, whatever YOU do today, keep it good, and keep it easy.
p.s. check my Ko-fi, the usual Sunday stories are over there.
💛💚❤️
Okra
christophene
plantain;
from harvest to pot to story. Each week the farm gives us food and a tale
Plenty butter in the Mangú thyme in the stew,
and laughter in between.
Thank you for spending today with me.🍴🌱
#SundayRoundup #The_Eco_Spiritual_Experience #ConversationsFromTheFarm
#EasySunday
christophene
plantain;
from harvest to pot to story. Each week the farm gives us food and a tale
Plenty butter in the Mangú thyme in the stew,
and laughter in between.
Thank you for spending today with me.🍴🌱
#SundayRoundup #The_Eco_Spiritual_Experience #ConversationsFromTheFarm
#EasySunday
October 5, 2025 at 5:36 PM
Okra
christophene
plantain;
from harvest to pot to story. Each week the farm gives us food and a tale
Plenty butter in the Mangú thyme in the stew,
and laughter in between.
Thank you for spending today with me.🍴🌱
#SundayRoundup #The_Eco_Spiritual_Experience #ConversationsFromTheFarm
#EasySunday
christophene
plantain;
from harvest to pot to story. Each week the farm gives us food and a tale
Plenty butter in the Mangú thyme in the stew,
and laughter in between.
Thank you for spending today with me.🍴🌱
#SundayRoundup #The_Eco_Spiritual_Experience #ConversationsFromTheFarm
#EasySunday
Good morning friends.
Welcome to #EasySunday 🎊
What easy plans do you have for today?
Me, reading, cooking and going to the beach in whichever order I feel like. 😄
Remember, whatever you do today, keep it easy.
Welcome to #EasySunday 🎊
What easy plans do you have for today?
Me, reading, cooking and going to the beach in whichever order I feel like. 😄
Remember, whatever you do today, keep it easy.
October 5, 2025 at 10:49 AM
Good morning friends.
Welcome to #EasySunday 🎊
What easy plans do you have for today?
Me, reading, cooking and going to the beach in whichever order I feel like. 😄
Remember, whatever you do today, keep it easy.
Welcome to #EasySunday 🎊
What easy plans do you have for today?
Me, reading, cooking and going to the beach in whichever order I feel like. 😄
Remember, whatever you do today, keep it easy.
September 28, 2025 at 1:08 PM
Okay friends,
I know it’s #EasySunday, but I have to get up off my patooshka and start cooking.
On today’s menu: pumpkin & spinach stir-fry, mashed green plantains, rice & lentils, & steamed fish with okra.
A meal that couldn’t be more Caribbean, or more strange to the uninitiated. 😅
#ExploreMore
I know it’s #EasySunday, but I have to get up off my patooshka and start cooking.
On today’s menu: pumpkin & spinach stir-fry, mashed green plantains, rice & lentils, & steamed fish with okra.
A meal that couldn’t be more Caribbean, or more strange to the uninitiated. 😅
#ExploreMore
September 28, 2025 at 2:12 PM
Okay friends,
I know it’s #EasySunday, but I have to get up off my patooshka and start cooking.
On today’s menu: pumpkin & spinach stir-fry, mashed green plantains, rice & lentils, & steamed fish with okra.
A meal that couldn’t be more Caribbean, or more strange to the uninitiated. 😅
#ExploreMore
I know it’s #EasySunday, but I have to get up off my patooshka and start cooking.
On today’s menu: pumpkin & spinach stir-fry, mashed green plantains, rice & lentils, & steamed fish with okra.
A meal that couldn’t be more Caribbean, or more strange to the uninitiated. 😅
#ExploreMore
If you're into Easy Sundays, you'd resonate with this piece.
An excerpt from
She Sits and Shells Peas (2024)
ko-fi.com/post/Easy-Su...
#EasySunday 🌱
An excerpt from
She Sits and Shells Peas (2024)
ko-fi.com/post/Easy-Su...
#EasySunday 🌱
Easy Sunday | From the Porch, With Peas (Part 1 of 5)
Ilis Trudie Palmer published a post on Ko-fi
ko-fi.com
September 21, 2025 at 5:02 PM
If you're into Easy Sundays, you'd resonate with this piece.
An excerpt from
She Sits and Shells Peas (2024)
ko-fi.com/post/Easy-Su...
#EasySunday 🌱
An excerpt from
She Sits and Shells Peas (2024)
ko-fi.com/post/Easy-Su...
#EasySunday 🌱
Good morning friends,
It's another Easy Sunday and we are all blessed to welcome a new day.
What are your easy welcoming plans?
Me, some readin', 'riting, hopefully no arithmetic. 😊😄
Have a wonderful Sunday, everyone!
#EasySunday
#WokeToJoy
It's another Easy Sunday and we are all blessed to welcome a new day.
What are your easy welcoming plans?
Me, some readin', 'riting, hopefully no arithmetic. 😊😄
Have a wonderful Sunday, everyone!
#EasySunday
#WokeToJoy
September 21, 2025 at 2:15 PM
Good morning friends,
It's another Easy Sunday and we are all blessed to welcome a new day.
What are your easy welcoming plans?
Me, some readin', 'riting, hopefully no arithmetic. 😊😄
Have a wonderful Sunday, everyone!
#EasySunday
#WokeToJoy
It's another Easy Sunday and we are all blessed to welcome a new day.
What are your easy welcoming plans?
Me, some readin', 'riting, hopefully no arithmetic. 😊😄
Have a wonderful Sunday, everyone!
#EasySunday
#WokeToJoy
Have you checked out today's Easy Sunday post?
It's a thank you from me to you!
Thank you!
#EasySunday
ko-fi.com/post/Sunday-...
It's a thank you from me to you!
Thank you!
#EasySunday
ko-fi.com/post/Sunday-...
Sunday Special Edition – Three Readers, Three Journeys
Ilis Trudie Palmer published a post on Ko-fi
ko-fi.com
September 21, 2025 at 2:19 PM
Have you checked out today's Easy Sunday post?
It's a thank you from me to you!
Thank you!
#EasySunday
ko-fi.com/post/Sunday-...
It's a thank you from me to you!
Thank you!
#EasySunday
ko-fi.com/post/Sunday-...
September 14, 2025 at 11:02 PM
September 14, 2025 at 12:26 PM
I'm going to convince myself that those milkweed seeds I scattered some weeks ago, have already netted me a couple strong seedlings.
😁😉❣️
#PlantMoreMilkWeed
#EasySunday
😁😉❣️
#PlantMoreMilkWeed
#EasySunday
September 14, 2025 at 3:19 PM
I'm going to convince myself that those milkweed seeds I scattered some weeks ago, have already netted me a couple strong seedlings.
😁😉❣️
#PlantMoreMilkWeed
#EasySunday
😁😉❣️
#PlantMoreMilkWeed
#EasySunday
Good morning friends, we're on track for another Easy Sunday.
What exciting plans do you have on your easy list?
Me, starting the first of these books I just got in the mail.
Remember, anything you today, you gotta keep it easy.
#EasySunday
What exciting plans do you have on your easy list?
Me, starting the first of these books I just got in the mail.
Remember, anything you today, you gotta keep it easy.
#EasySunday
September 14, 2025 at 10:56 AM
Good morning friends, we're on track for another Easy Sunday.
What exciting plans do you have on your easy list?
Me, starting the first of these books I just got in the mail.
Remember, anything you today, you gotta keep it easy.
#EasySunday
What exciting plans do you have on your easy list?
Me, starting the first of these books I just got in the mail.
Remember, anything you today, you gotta keep it easy.
#EasySunday
He promised me love,
I didn't believe him,
He promised me roses
But gave me frangipani.
#WokeToJoy
#EasySunday
I didn't believe him,
He promised me roses
But gave me frangipani.
#WokeToJoy
#EasySunday
September 14, 2025 at 11:30 AM
He promised me love,
I didn't believe him,
He promised me roses
But gave me frangipani.
#WokeToJoy
#EasySunday
I didn't believe him,
He promised me roses
But gave me frangipani.
#WokeToJoy
#EasySunday
I thought this would be a hold-your-nose, swallow-quick kinda smoothie, but it turned out delicious!
Beet, carrot, banana, oatmilk, with allspice + cayenne. 🌱😋
What “weird” mix have you ever made that pleasantly surprised you?
#StoryAndFruitClub #EasySunday
Beet, carrot, banana, oatmilk, with allspice + cayenne. 🌱😋
What “weird” mix have you ever made that pleasantly surprised you?
#StoryAndFruitClub #EasySunday
September 14, 2025 at 3:57 PM
I thought this would be a hold-your-nose, swallow-quick kinda smoothie, but it turned out delicious!
Beet, carrot, banana, oatmilk, with allspice + cayenne. 🌱😋
What “weird” mix have you ever made that pleasantly surprised you?
#StoryAndFruitClub #EasySunday
Beet, carrot, banana, oatmilk, with allspice + cayenne. 🌱😋
What “weird” mix have you ever made that pleasantly surprised you?
#StoryAndFruitClub #EasySunday
January 26, 2025 at 2:55 PM
Good morning friends.
It's a not-so-easy Sunday for all of us.
But may we find that place inside where peace often resides, and breathe.
#EasySunday
It's a not-so-easy Sunday for all of us.
But may we find that place inside where peace often resides, and breathe.
#EasySunday
June 22, 2025 at 9:12 AM
Good morning friends.
It's a not-so-easy Sunday for all of us.
But may we find that place inside where peace often resides, and breathe.
#EasySunday
It's a not-so-easy Sunday for all of us.
But may we find that place inside where peace often resides, and breathe.
#EasySunday