Concurrent aerobic + resistance training improves cardiometabolic health in type 2 diabetes with overweight/obesity.
20 trials (n=1,289)
↓ Body fat, LDL, TG, TC
↑ HDL, fitness
peerj.com/articles/19537 #DiabetesandEndocrinology #SportsMedicine
Concurrent aerobic + resistance training improves cardiometabolic health in type 2 diabetes with overweight/obesity.
20 trials (n=1,289)
↓ Body fat, LDL, TG, TC
↑ HDL, fitness
peerj.com/articles/19537 #DiabetesandEndocrinology #SportsMedicine