I ran my first race today in many years. It was a 10k out and back over the Ben Franklin Bridge and along the Camden waterfront. I gave an all out effort and surpassed what I thought was possible for myself. Super happy with the result!
#DevsWhoRun
#DevsWhoRun
November 2, 2025 at 5:17 PM
I ran my first race today in many years. It was a 10k out and back over the Ben Franklin Bridge and along the Camden waterfront. I gave an all out effort and surpassed what I thought was possible for myself. Super happy with the result!
#DevsWhoRun
#DevsWhoRun
My run yesterday is honouring the Jays who are on the verge....
#RunnersInTech
#devsWhoRun
#iwantitall
#RunnersInTech
#devsWhoRun
#iwantitall
October 30, 2025 at 4:37 PM
My run yesterday is honouring the Jays who are on the verge....
#RunnersInTech
#devsWhoRun
#iwantitall
#RunnersInTech
#devsWhoRun
#iwantitall
I'm (almost) back! 5km in 24:14min (4:49/km) road running. Perfect cool autumn evening. Last run on this route, May 2024 (28:29min). Who'd have thought 5 months in gym working on Core, Strength, Weights, Bike and Treadmill would actually help! #AsicsGelNimbus so light. #devsWhoRun
October 22, 2025 at 6:24 PM
I'm (almost) back! 5km in 24:14min (4:49/km) road running. Perfect cool autumn evening. Last run on this route, May 2024 (28:29min). Who'd have thought 5 months in gym working on Core, Strength, Weights, Bike and Treadmill would actually help! #AsicsGelNimbus so light. #devsWhoRun
I declare today a national holiday in my household: Garmin finally gave me back that 1pt VO2max it stole during winter.
#devswhorun
#devswhorun
October 8, 2025 at 4:11 AM
I declare today a national holiday in my household: Garmin finally gave me back that 1pt VO2max it stole during winter.
#devswhorun
#devswhorun
🏃🏾♂️ Just had a disco nap, ready to eat! Great run today. Went with a 🤏🏾 of unplanned effort as I’m trying to figure out a few things. But my body was all ok. It was a fun one. GO JAYS! #WANTITALL
#RunnersInTech
#devsWhoRun
#RunnersInTech
#devsWhoRun
October 4, 2025 at 9:36 PM
🏃🏾♂️ Just had a disco nap, ready to eat! Great run today. Went with a 🤏🏾 of unplanned effort as I’m trying to figure out a few things. But my body was all ok. It was a fun one. GO JAYS! #WANTITALL
#RunnersInTech
#devsWhoRun
#RunnersInTech
#devsWhoRun
🏃🏾♂️ So yesterday. After taking 4 days off, was due for a long run and I had no time trial in mind, but something to fit the fall mood. File this under 👏🏾. My fitness is unquestionably there, had a great summer as I look fwd to fall. NGL, this felt like easy work
#RunnersInTech
#devsWhoRun
#RunnersInTech
#devsWhoRun
September 28, 2025 at 5:05 PM
🏃🏾♂️ So yesterday. After taking 4 days off, was due for a long run and I had no time trial in mind, but something to fit the fall mood. File this under 👏🏾. My fitness is unquestionably there, had a great summer as I look fwd to fall. NGL, this felt like easy work
#RunnersInTech
#devsWhoRun
#RunnersInTech
#devsWhoRun
My On running shoes gave out after just 400km, so I decided to try Nike for the first time. Ordered the Pegasus Plus - excited to see how they perform!
#devswhorun #running
#devswhorun #running
September 26, 2025 at 5:20 PM
My On running shoes gave out after just 400km, so I decided to try Nike for the first time. Ordered the Pegasus Plus - excited to see how they perform!
#devswhorun #running
#devswhorun #running
🍁 it's happening. One of my fave times of year, and the leaves are beginning their colourful transformation on this last day of summer. Had a great long run this weekend and got to see it right before my eyes... ♥️
#devsWhoRun
#RunnersInTech
#devsWhoRun
#RunnersInTech
September 21, 2025 at 6:49 PM
🍁 it's happening. One of my fave times of year, and the leaves are beginning their colourful transformation on this last day of summer. Had a great long run this weekend and got to see it right before my eyes... ♥️
#devsWhoRun
#RunnersInTech
#devsWhoRun
#RunnersInTech
NEW 5K PR :) 🎉 Went from 31:34 to 29:33. Sticking to #GarminCoach is paying off! #devsWhoRun #RunnersInTech
September 17, 2025 at 12:09 AM
NEW 5K PR :) 🎉 Went from 31:34 to 29:33. Sticking to #GarminCoach is paying off! #devsWhoRun #RunnersInTech
Day 61/62. After an easy 2 miles yesterday, what better way to celebrate my 38th birthday than waking up early and running 3.8 miles this morning!
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
September 16, 2025 at 10:32 AM
Day 61/62. After an easy 2 miles yesterday, what better way to celebrate my 38th birthday than waking up early and running 3.8 miles this morning!
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
🏃🏾♂️ This was my weekend long run:
🔸 goal was 4’44” pace
🔸 actual was 4’43”
Basically, I was just about off by 1% (0.8% actually). I like this discipline plays. Getting back to my random 100min half for kicks. And yes, I’ve been watching #WCHTokyo25 getting inspired.
#RunnersInTech
#devsWhoRun
🔸 goal was 4’44” pace
🔸 actual was 4’43”
Basically, I was just about off by 1% (0.8% actually). I like this discipline plays. Getting back to my random 100min half for kicks. And yes, I’ve been watching #WCHTokyo25 getting inspired.
#RunnersInTech
#devsWhoRun
September 14, 2025 at 11:36 PM
🏃🏾♂️ This was my weekend long run:
🔸 goal was 4’44” pace
🔸 actual was 4’43”
Basically, I was just about off by 1% (0.8% actually). I like this discipline plays. Getting back to my random 100min half for kicks. And yes, I’ve been watching #WCHTokyo25 getting inspired.
#RunnersInTech
#devsWhoRun
🔸 goal was 4’44” pace
🔸 actual was 4’43”
Basically, I was just about off by 1% (0.8% actually). I like this discipline plays. Getting back to my random 100min half for kicks. And yes, I’ve been watching #WCHTokyo25 getting inspired.
#RunnersInTech
#devsWhoRun
Day 60! Kept it mostly easier this week (at least in terms of running). So today I did a little of a speed workout 6x800 with 400 walk/jog between. Knee never caused pain, but feeling much better about it now than I had earlier this week.
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
September 13, 2025 at 2:08 PM
Day 60! Kept it mostly easier this week (at least in terms of running). So today I did a little of a speed workout 6x800 with 400 walk/jog between. Knee never caused pain, but feeling much better about it now than I had earlier this week.
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
Sashi (@yshashi30) and I will be live in 1 hour at 9:30 PM CET as we work on configuring a subdomain and deploying our backend API for devswhorun.
www.youtube.com/live/9_qTgW...
www.youtube.com/live/9_qTgW...
September 10, 2025 at 6:34 PM
Sashi (@yshashi30) and I will be live in 1 hour at 9:30 PM CET as we work on configuring a subdomain and deploying our backend API for devswhorun.
www.youtube.com/live/9_qTgW...
www.youtube.com/live/9_qTgW...
Days 56-59. Summer is winding down and so is my ability to posting every run. That said in the last week I got a couple easy runs in, a 7 miler, and a really fun group run last night which including a free post run beer and tacos Tuesday deals.
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
September 10, 2025 at 3:14 PM
Days 56-59. Summer is winding down and so is my ability to posting every run. That said in the last week I got a couple easy runs in, a 7 miler, and a really fun group run last night which including a free post run beer and tacos Tuesday deals.
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
Ooof. Long a** day. My long run felt longer than it was? I believe I was just starving by the end. Added i was rushing to get to a 🇹🇹 food fest. I treated myself to a self mixed radler w/ my eventual meal. Likely still didn’t make my back my 1600 calories 🔥 from this run.
#RunnersInTech
#devsWhoRun
#RunnersInTech
#devsWhoRun
September 7, 2025 at 12:08 AM
Ooof. Long a** day. My long run felt longer than it was? I believe I was just starving by the end. Added i was rushing to get to a 🇹🇹 food fest. I treated myself to a self mixed radler w/ my eventual meal. Likely still didn’t make my back my 1600 calories 🔥 from this run.
#RunnersInTech
#devsWhoRun
#RunnersInTech
#devsWhoRun
Each is meant to fuel 12km, so hoping this is enough for 24km 🏃🏾♂️ this morning. Also, the discerning eye will see that my Raynauds is back — in 14°C. 😐
#RunnersInTech
#devsWhoRun
#RunnersInTech
#devsWhoRun
September 6, 2025 at 1:44 PM
Each is meant to fuel 12km, so hoping this is enough for 24km 🏃🏾♂️ this morning. Also, the discerning eye will see that my Raynauds is back — in 14°C. 😐
#RunnersInTech
#devsWhoRun
#RunnersInTech
#devsWhoRun
Going live in 3 mins at 9:30pm CET, hangout on chat and lets build devswhorun
www.youtube.com/watch?v=Jvh...
www.youtube.com/watch?v=Jvh...
Coding with Santosh
Lets talk about code, community, and life in live streams. Join me every day as I navigate through how I plan and solve issues.
www.youtube.com
September 3, 2025 at 7:27 PM
Going live in 3 mins at 9:30pm CET, hangout on chat and lets build devswhorun
www.youtube.com/watch?v=Jvh...
www.youtube.com/watch?v=Jvh...
Anyone in my network who is in Munich and participating in Muich marathon next month?
This will be my 4th and last half-marathon for 2025.
#devswhorun #halfmarathon #munich
This will be my 4th and last half-marathon for 2025.
#devswhorun #halfmarathon #munich
September 3, 2025 at 4:31 PM
Anyone in my network who is in Munich and participating in Muich marathon next month?
This will be my 4th and last half-marathon for 2025.
#devswhorun #halfmarathon #munich
This will be my 4th and last half-marathon for 2025.
#devswhorun #halfmarathon #munich
Day 55. I woke up this morning with my legs dead from my 8+ miles yesterday. But not doing anything on a day off felt like a missed opportunity. So I went for a 2mile shakeout run. And let me tell you, legs feel so much better now!
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
September 1, 2025 at 2:32 PM
Day 55. I woke up this morning with my legs dead from my 8+ miles yesterday. But not doing anything on a day off felt like a missed opportunity. So I went for a 2mile shakeout run. And let me tell you, legs feel so much better now!
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
Wrapped up August with a long run yesterday, closing out the month w/ 270km. I’m still shocked at how intentional adjustments to my training and gym work allowed me to log 800km in the last 3 months. ✨🙏🏾✨
I honestly feel great as I get used to this new cadence/output
#RunnersInTech
#devsWhoRun
I honestly feel great as I get used to this new cadence/output
#RunnersInTech
#devsWhoRun
August 31, 2025 at 9:54 PM
Wrapped up August with a long run yesterday, closing out the month w/ 270km. I’m still shocked at how intentional adjustments to my training and gym work allowed me to log 800km in the last 3 months. ✨🙏🏾✨
I honestly feel great as I get used to this new cadence/output
#RunnersInTech
#devsWhoRun
I honestly feel great as I get used to this new cadence/output
#RunnersInTech
#devsWhoRun
Day 52-54. After a couple 3 mile runs earlier this week to ensure my knee was feeling good, I took a quick train ride to run one of my favorite routes! Maintained an easy pace and felt great!
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
August 31, 2025 at 2:27 PM
Day 52-54. After a couple 3 mile runs earlier this week to ensure my knee was feeling good, I took a quick train ride to run one of my favorite routes! Maintained an easy pace and felt great!
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
Day 51. Last night a did an out and back 5k. I did everything just below 9min mile pace - fastest run yet. Cardio felt great. Though I did feel a little twinge in my knee. Pain level low, but going to keep it easy next couple days so issues don’t compound.
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
August 26, 2025 at 11:44 AM
Day 51. Last night a did an out and back 5k. I did everything just below 9min mile pace - fastest run yet. Cardio felt great. Though I did feel a little twinge in my knee. Pain level low, but going to keep it easy next couple days so issues don’t compound.
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
🏃🏾♂️ This weekend: a mileage play. Simple, uneventful, but nice quiet mornings both days. Still no plans to race this year, but considering a possible time trial. That said — enjoyed both days. Planning the week already.
#devsWhoRun
#RunnersInTech
#devsWhoRun
#RunnersInTech
August 24, 2025 at 8:34 PM
🏃🏾♂️ This weekend: a mileage play. Simple, uneventful, but nice quiet mornings both days. Still no plans to race this year, but considering a possible time trial. That said — enjoyed both days. Planning the week already.
#devsWhoRun
#RunnersInTech
#devsWhoRun
#RunnersInTech
Day 49/50. Didn’t realize today marked my 50th run of the summer - and it was a great one too! After an easy 2.5 on Thursday, we traveled down to Cape May for a long weekend. This morning I woke up early and did 7 miles along the bay and down to the beach!
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
August 23, 2025 at 2:05 PM
Day 49/50. Didn’t realize today marked my 50th run of the summer - and it was a great one too! After an easy 2.5 on Thursday, we traveled down to Cape May for a long weekend. This morning I woke up early and did 7 miles along the bay and down to the beach!
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
Day 47/48. After 3.5 easy miles on Monday and a 4 mile tempo run today, I came to a realization. If I want to increase my mileage, I need to increase my pace. As a working parent I only have a limited time I can train and need to make the most of it.
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun
August 20, 2025 at 12:03 PM
Day 47/48. After 3.5 easy miles on Monday and a 4 mile tempo run today, I came to a realization. If I want to increase my mileage, I need to increase my pace. As a working parent I only have a limited time I can train and need to make the most of it.
#SummerRunningSeries #DevsWhoRun
#SummerRunningSeries #DevsWhoRun