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dryjanuary1.bsky.social
Dry January, teetotalism and dangers of the 'demon drink'

www.bbc.com/news/article...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
Dry January, teetotalism and fear of the 'demon drink'
Academics ague the temperance movements paved the way for sobriety trends like Dry January.
www.bbc.com
January 17, 2026 at 12:01 PM
dryjanuary1.bsky.social
Day 16 of Dry January. I am really feeling the improvement in the quality of my sleep.

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 17, 2026 at 11:58 AM
dryjanuary1.bsky.social
EU chief diplomat Kallas: World’s woes mean it’s time to start drinking

That's certainly one way of looking at it!

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep

www.politico.eu/article/eu-c...
EU chief diplomat Kallas: World’s woes mean it’s time to start drinking
High representative says global events mean now could be a good time to hit the bottle.
www.politico.eu
January 16, 2026 at 9:02 AM
dryjanuary1.bsky.social
Day 15- we're half way through Dry January!

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 16, 2026 at 8:59 AM
dryjanuary1.bsky.social
My Dry January experiment is working

bendbulletin.com/2026/01/14/c...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
Commentary: My Dry January experiment is working - The Bulletin
My own experience with a more sober month has resulted in a slow shift away from alcohol, the author writes.
bendbulletin.com
January 15, 2026 at 9:48 AM
dryjanuary1.bsky.social
Dry January Day 14. It seems I celebrated getting below 110kg too soon 😂

I hope Dry January is going well for everyone. Well done on getting this far!

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alcohol #Detox #sleep #sleepwell
January 15, 2026 at 9:41 AM
dryjanuary1.bsky.social
Day 12 of Dry January was a fast day. Dry January Day 13 looks like this:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 14, 2026 at 11:25 AM
dryjanuary1.bsky.social
Trying Dry January? One month without alcohol linked to better sleep, mood and health

www.brown.edu/news/2026-01...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
Trying Dry January? One month without alcohol linked to better sleep, mood and health
A review by Brown University researchers of studies about the popular abstinence challenge highlights the benefits of participation for the short and long term.
www.brown.edu
January 13, 2026 at 9:11 AM
dryjanuary1.bsky.social
Getting below 110kg is a small milestone, although I was last below 110 on 17 December- less than a month ago. It seems longer than that.

After 12 days of Dry January, the statistics look as follows:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Sobriety #MindfulDrinking #Alcohol #Detox
January 13, 2026 at 9:07 AM
dryjanuary1.bsky.social
Dry January as an experiment, not a punishment.

news.harvard.edu/gazette/stor...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox
Dry January as an experiment, not a punishment — Harvard Gazette
Why it’s worth trying, what to expect, and how to succeed.
news.harvard.edu
January 12, 2026 at 9:52 AM
dryjanuary1.bsky.social
Dry January Day 11. I need to make up the weekends steps deficit this week.

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 12, 2026 at 9:48 AM
dryjanuary1.bsky.social
When Dry January becomes permanent: ‘Even though I was fit and energetic the weekends were gone’

www.irishtimes.com/life-style/p...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
When Dry January becomes permanent: ‘Even though I was fit and energetic the weekends were gone’
Weight loss, better skin, some questions – three people share experiences of dry January and beyond
www.irishtimes.com
January 11, 2026 at 12:17 PM
dryjanuary1.bsky.social
Day 10 of Dry January was a lazy wintery Saturday with too much food and too little movement:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 11, 2026 at 12:16 PM
dryjanuary1.bsky.social
Is Dry January a modern temperance movement?

www.bbc.com/news/article...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
Dry January: new book explores architectural legacy of temperance
Starting in Bradford in the 1830s, the temperance movement sought to combat the social effects of alcohol.
www.bbc.com
January 10, 2026 at 11:13 AM
dryjanuary1.bsky.social
After day 9 of Dry January, the stats look like this:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 10, 2026 at 11:11 AM
dryjanuary1.bsky.social
Health by stealth: the rise of drinkable no- and low-alcohol beer

www.theguardian.com/food/2026/ja...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox
Health by stealth: the rise of drinkable no- and low-alcohol beer
Low-alcohol beer is becoming easier, cheaper and tastier, so tip one back in Dry January without a care
www.theguardian.com
January 9, 2026 at 10:07 AM
dryjanuary1.bsky.social
My steps reflect the miserable wet cold and snow yesterday, it really wasn't get-outside-and-walk weather. The stats show:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 9, 2026 at 10:05 AM
hdf-addictions.bsky.social
[Newsletter]

Découvrez notre dernière newsletter !
📫 hautsdefrance-addictions.org/9/newsletters

✅ Sevrage #tabac / #alcool
✅ Baromètre
✅ #defidejanvier
✅ #ideesrecues sur la consommation d’alcool
✅ Plateforme d’info #generationsanstabac
✅ Prochaines formations
✅ #sachetsdenicotine
✅ Agenda
January 9, 2026 at 9:35 AM
dryjanuary1.bsky.social
Dry January: What Happens To Your Body When You Stop Drinking Alcohol

www.ndtv.com/health/dry-j...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
www.ndtv.com
January 8, 2026 at 9:59 AM
dryjanuary1.bsky.social
Day 7 of the Dry January journey.

I'm not missing drinking a beer, having a glass of wine or spirits at all, and physically I feel really good. I guess I really needed this post-Christmas reset.

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #MindfulDrinking #Alcohol #Detox
January 8, 2026 at 9:56 AM
oncorif.bsky.social
🍷 L’alcool est la 2ᵉ cause évitable de mortalité par cancer

Seuls 58,4 %des Français savent qu’une consommation modérée augmente le risque de cancer

Faisons une pause avec le #DéfiDeJanvier 💙

👩‍⚕️Professionnels : un kit de communication est disponible pour relayer l’initiative 👉 defi-de-janvier.fr
January 7, 2026 at 4:45 PM
dryjanuary1.bsky.social
Men rethink the pint as Dry January 2026 begins

www.thedrinksbusiness.com/2026/01/men-...

1 week into Dry January. Best of luck to everyone taking part!

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox
Men rethink the pint as Dry January 2026 begins
As Dry January 2026 kicks into gear, millions of UK men are preparing to put the cork back in the bottle for a month. New research suggests the shift is less about puritanism and more about pragmatism...
www.thedrinksbusiness.com
January 7, 2026 at 7:16 AM
dryjanuary1.bsky.social
Day 5 of Dry January was a fast day. The Day 6 statistics read as follows:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 7, 2026 at 6:59 AM
nora.bz
"Une revue de 21 essais randomisés portant sur 23 prétendus traitements conclut qu’il n’existe pas de remède fiable pour contrer les maux de têtes liés à la consommation d’alcool." #dryjanuary #défidejanvier presse.inserm.fr/canal-detox/... @inserm.fr
Dry January : quatre idées reçues sur la consommation d'alcool - Salle de presse de l'Inserm
À l’occasion du Dry January, l’Inserm démystifie quatre idées reçues sur la consommation d’alcool et ses effets sur la santé.
presse.inserm.fr
January 6, 2026 at 7:35 PM
dryjanuary1.bsky.social
The benefits of cutting down on Alcohol, from drinkaware.ie

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox

drinkaware.ie/advice/benef...
Benefits of Cutting Down or Cutting Out Alcohol | Drinkaware
Explore the many benefits of cutting out or cutting down on alcohol consumption for your mental and your physical health.
drinkaware.ie
January 6, 2026 at 10:13 AM