"It may be hard to leave your loved one in someone else's care. But taking a break can be one of the best things you do for yourself and the person you're caring for."

#CareForTheCaregiver #CaregiverBurnout #CaregiverStress #Caregivers

www.mayoclinic.org/healthy-life...

💡 Our 5 simple tools help you respond with calm and compassion—supporting both you and your child. Because when caregivers thrive, everyone thrives.

Ready to learn more?

🌱 www.handinhandparenting.org/five-tools-t...

#ListeningTools #EmpathyInAction #CareForTheCaregiver

Thank you so much for the share.
You're the BEST!!!

#OutOfLoveBook #familycaregivers #caregiving #CareForTheCaregiver

Ned some calm? Take a moment to pause and reconnect with the present. This simple grounding meditation helps shift your focus away from stress.

#autismparents #Mindfulness #StressRelief #MindfulMoments #careforthecaregiver #caregiverstress #selfcareforcaregivers

www.youtube.com/watch?v=CPxY...