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sickdesign.bsky.social
☕ Caffeine = Flare Trigger? youtu.be/POUnH8hoULM?... #burningnights #CRPS #flarecheckin #nocaffeine #dailyflaretips #Crpswarrior #painawareness #wagthedog #centralpainsyndrome #caffeinefree #mindfulhealing #billyandme #spooniecommunity #caffeinesensitivity #CRPScommunity #thelongpain
☕ Caffeine = Flare Trigger?
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
April 3, 2025 at 6:19 PM
sickdesign.bsky.social
Use heat packs before activity — they ease stiffness & prep your body for movement. Small warmth, big impact. 💛

➜ bit.ly/Tipsoftheday
➜ Always consult your CRPS specialist.

#CRPSAwareness #ChronicPainSupport #PainTips #HeatTherapy #MindBodyConnection #PainManagement #CRPSCommunity
September 3, 2025 at 6:59 PM
sickdesign.bsky.social
Use a timer ⏲️ to pause before pain spikes—pacing protects energy & prevents flares. ➜ bit.ly/Tipsoftheday
Always consult your CRPS specialist. #CRPSAwareness #PacingMatters #ChronicPain #CRPSAwareness #PainManagement #ChronicPainTips #PacingMatters #MindfulLiving #CRPSCommunity #PainToolkit
September 17, 2025 at 7:02 PM
conquercrps.bsky.social
It's official!
📣🎗️🌎 The 7th Annual Walk to Conquer CRPS is on August 23rd! We want YOU to join us from your community! Register Now for FREE at www.conquercrps.com

We Are Stronger Together & Together We WILL Conquer CRPS!
#CRPS #RSD #CRPSCommunity #7th #WalktoConquerCRPS #StrongerTogether
June 26, 2025 at 11:24 AM
sickdesign.bsky.social
Nerv’ember is almost here!!! My debut book Agony of War – The Forgotten History of Pain, War, and CRPS releases.

#CRPS #Nervember #CRPSAwareness #ChronicPain #PainAwareness #TheLongPain #AgonyOfWar #InvisibleDisability #ChronicIllness #CRPSCommunity #ChronicPainWarrior #BookLaunch #CRPSFighter
October 14, 2025 at 6:51 PM
conquercrps.bsky.social
🔸🎗️The Orange CRPS Awareness Merch Collection is NOW LIVE!!!
💥Get yours now! Just in time for CRPS Awareness month!
🎗️Exclusively at the Conquer CRPS Merch Shop
www.conquercrps.com/shop

#CRPSAwareness #CRPSWarrior #CRPSFighter #CRPSStrong #CRPSDoesntOwnMe #CRPSFamily #CRPSCommunity #CRPS #RSD #Merch
September 14, 2025 at 10:58 AM
sickdesign.bsky.social
Try This Slow Breathing Exercise For Pain Management Now youtu.be/eHDC1_Jm_Yk?... #CRPS #ChronicPain #Breathwork #CRPSCommunity #MindfulBreathing #PainTools #SupportCRPS #HealingTogether #PacingMatters #CaringIsHealing #ChronicIllnessSupport #NervousSystemHealth #YouAreNotAlone #CRPSAwareness
Try This Slow Breathing Exercise For Pain Management Now
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
April 23, 2025 at 7:46 PM
sickdesign.bsky.social
What Happens When You Stop Fighting Pain? youtu.be/EXNs6BRopQo?... via @YouTube #CRPS #ChronicPain #PainJourney #InvisibleIllness #GentleIsStrong #SupportCircle #LetGoOfPain #CRPSCommunity #SelfCompassion #SpoonieLife #TraumaInformedHealing #Neuroplasticity #MindBodyConnection
What Happens When You Stop Fighting Pain?
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
July 12, 2025 at 9:20 PM
sickdesign.bsky.social
Nerv’ember is almost here!!! My debut book Agony of War – The Forgotten History of Pain, War, and CRPS releases.

#CRPS #Nervember #CRPSAwareness #ChronicPain #PainAwareness #TheLongPain #AgonyOfWar #InvisibleDisability #ChronicIllness #CRPSCommunity #ChronicPainWarrior #BookLaunch #CRPSFighter
October 14, 2025 at 6:50 PM
sickdesign.bsky.social
Celebrate small wins 🌱 Every step matters. Hope isn’t fragile — it fuels healing. 💙 ➜ bit.ly/Tipsoftheday
#CRPSAwareness #HopeHeals #CRPSAwareness #ChronicPain #CelebrateSmallWins #HopeHeals #PainManagement #DailyHealing #CRPSCommunity #SpoonieSupport #InvisibleDisability #PainEducation
September 7, 2025 at 6:51 PM
sickdesign.bsky.social
Naps youtu.be/s99WD8HuQFI?...
➜ bit.ly/Tipsoftheday
➜ Always refer to your pain specialist: CRPS is different for everyone.
#burningnights #CRPS #thelongpain #billyandme #wagthedog #crpsleep #pacingstrategies #chronicpain #flareup #mindfulresting #nervoussystem #crpscommunity #restwisely
Naps
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
March 23, 2025 at 6:33 PM
sickdesign.bsky.social
Can You Beat Chronic Pain Every Day? youtu.be/hs5xOhus_zA?... #CRPSAwareness #InvisibleIllness #PainIsReal #SupportChronicPain #YouAreValid #CRPSCommunity #BuyMeACoffeeStories #CRPSWarrior #ChronicPainJourney #BelievePainSurvivors #ChronicIllnessSupport #CRPSBlog #PainManagement
Can You Beat Chronic Pain Every Day?
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
June 22, 2025 at 8:09 PM
sickdesign.bsky.social
I just published a new post on my @buymeacoffee ✨ Your Weekly CRPS Roundup is here! ✨
buymeacoffee.com/billytheassi... #CRPSAwareness #ChronicPainSupport #PainToolkit #CRPSCommunity #SelfManagement #InvisibleIllness #ChronicPainTips #PacingNotPushing #FunctionalRestoration
✨ Your Weekly CRPS Roundup is here! ✨ — Billy the Disability Assistance Dog
Post by Billy the Disability Assistance Dog
buymeacoffee.com
July 21, 2025 at 8:53 PM
crps-solicitor.bsky.social
#CRPS and #chroncpain interactions with #psychological symptoms crpssolicitor.co.uk/2024/04/24/i... #crpswarrior #crpsawareness #crpslife #crpsfighter #crpssupport #crpscommunity #crpsproblems #crpssucks #crpsawarenessmonth #PositiveVibes #Mindfulness #PositiveMindset #science #PTSD
"It’s all in the mind"
CRPS and psychological symptoms are unavoidably interlinked and it's crucial to treat all aspects of a persons condition. Find out more >>
crpssolicitor.co.uk
November 26, 2024 at 9:55 AM
ugcher.bsky.social
#ugc ##ugccreator #ugccommunity #ugccreators #ugcher #shopwithugcher #ugccreator #tiktokshop #contentcreator #paidugc #affiliatemarketing #digitalmarketing #socialmedia #influencer #disabledinfluencer #inspire #crpscommunity #crpsawareness #phlur #vanillaskin
December 5, 2024 at 8:52 PM
sickdesign.bsky.social
Feeling Down? Watch This for a Boost! youtu.be/jmhZmusn9lQ?... #CRPSAwareness #NarrativeMedicine #PainManagement #PatientEmpowerment #InvisibleIllness #MindBodyConnection #CRPSCommunity #ChronicPainResearch #PainToolkit #Neuroplasticity #CRPSRecovery #MultidisciplinaryCare #CRPSNZ
Feeling Down? Watch This for a Boost!
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
June 26, 2025 at 7:33 PM
carlafairchildart.bsky.social
I’m the #CRPSWARRIOR of the month! Thank you #conquercrps for featuring me! If you don’t know, #CRPS is ranked by the McGill Pain Index, the highest former chronic pain that exist today! I take my pain and make it my purpose. Support the #crpscommunity- Donate to help find a cure! #conquercrps
February 9, 2025 at 12:41 PM
sickdesign.bsky.social
Why Your Pain Story Doesn't Have to Define You youtu.be/h6KgaQMiP8M?...
#ThinkerDreamerFighterFriend #CRPSAwareness #InvisibleIllness #ChronicPainWarrior #YouAreMoreThanYourPain #PacingWithPurpose #SelfCompassionMatters #MindfulLiving #GentleStrength #CRPSCommunity
youtu.be
May 13, 2025 at 6:57 PM
sickdesign.bsky.social
This Simple Tip Can Change Your Whole Day! youtu.be/2h3PM8r5ebk?... #CRPS #PainRelief #MindBodyHealing #ChronicPainAwareness #FlareUpTips #DailyPainTip #SupportNotStigma #CRPSEducation #Neuroplasticity #CRPSCommunity
This Simple Tip Can Change Your Whole Day!
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
June 29, 2025 at 7:43 PM
sickdesign.bsky.social
Rest, Don't Wrestle Sleep? youtu.be/jcfIJvjrxrg?... #painsomnia #crpssleep #restnotstress #bedtimeroutine #chronicpainrelief #calmnights #nervoussystemcare #relaxationfirst #crpscommunity #nightwellness #healinghabits #sleepaidtips #gentlerest #comfortzone #sleepstruggles #meandmycrp #thelongpain
Rest, Don't Wrestle Sleep?
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
March 26, 2025 at 6:14 PM
crps-solicitor.bsky.social
Hard to believe, but it seems there is no proven link between #chronicpain and the #weather blbchronicpain.co.uk/news/no-prov... #spoonie #crpsawarenessmonth #nervepain #burningnightscrps #crpssupport #allodynia #crpswarrior #spoonielife #crpscommunity #crpslife #storm #winter
Link between chronic pain and weather | BLB Chronic Pain
A new study has failed to prove or disprove the widespread anecdotal evidence of a link between chronic pain and weather. Find out more >>
blbchronicpain.co.uk
November 27, 2024 at 10:01 AM
sickdesign.bsky.social
Why Pain Doesn't Define You! youtu.be/Kptj5IofPkQ?... #CRPSAwareness #PainIdentity #YouAreMore #ChronicPainSupport #InvisibleDisability #SpoonieStories #NeuroplasticityInHealing #MindfulRecovery #CaregiversMatter #HealingTogether #CRPSCommunity #PainTruths #PainScience
Why Pain Doesn't Define You!
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
July 10, 2025 at 7:51 PM
sickdesign.bsky.social
Breaking Free From Chronic Pain - A Powerful Message You Need to Hear! youtu.be/8nQhHqNNo-c?... #CRPSAwareness, #ChronicPainStory, #YouAreNotYourPain, #CRPSCommunity, #InvisibleIllness, #ComplexPain, #DailyCourage, #HopeAndHealing, #CRPSSupport, #CRPSLife, #Neuroplasticity, #CRPS
Breaking Free From Chronic Pain - A Powerful Message You Need to Hear!
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
May 4, 2025 at 7:15 PM
sickdesign.bsky.social
Finding Light in Your Darkest Moments of Pain youtu.be/VQSCjJwkmoQ?... #CRPSAwareness #ChronicPainSupport #PainWarrior #InvisibleIllness #CRPSSurvivor #CRPSCommunity #ChronicPainLife #MindOverPain #ResilienceMatters #CRPSFamily #PainReliefJourney #ChronicIllnessAwareness
Finding Light in Your Darkest Moments of Pain
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
May 3, 2025 at 9:32 PM
sickdesign.bsky.social
The Pain May Roar - But So Do You youtu.be/owQHsGnfhlU?... #CRPS #ComplexRegionalPainSyndrome #ChronicPain #PainAwareness #PainSupport #CRPSAwareness #InvisibleIllness #CRPSWarrior #CRPSCommunity #ChronicIllnessWarrior #CRPSTips #ChronicPainLife #SpoonieSupport #CRPSWarriorLife
The Pain May Roar - But So Do You
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
June 9, 2025 at 7:38 PM