According to Ayurveda, the best time for gym is early morning , especially during Brahma Muhurat (4–6 am).
Morning exercise helps balance Kapha, boosts metabolism, and supports better fat burn.
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#KaphaKaal #BrahmaMuhurat #HealthyLifestyle

When the Universe Listens: Don't Miss This Magical Hour!

#BrahmaMuhurat #PowerOfWords #Manifestation #SarawatiBlessings  
#SpiritualReel #AstrologySecrets #MorningMiracle #UniverseListens  
#HindiMotivation #JyotishGyaan #EnergyTime #MindfulSpeech  
#DivineTime #VedicWisdom #EarlyMorningMagic

#INPICS | The much-anticipated Mahakumbh commenced on Monday, coinciding with the auspicious Brahma Muhurat. The Poush Purnima bathing festival marks the beginning of this sacred event.

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