I saw a post on Pinterest that said "Wellness is the natural state of our body" #BlackSkyWellness
December 17, 2025 at 11:54 PM
I saw a post on Pinterest that said "Wellness is the natural state of our body" #BlackSkyWellness
12/9
“The universe will not give you what you want if what you want hurts you in the end.
Delays and redirection are ancestral protection.”
—Ancestor Said, Ehime Ora
#blackskywellness
“The universe will not give you what you want if what you want hurts you in the end.
Delays and redirection are ancestral protection.”
—Ancestor Said, Ehime Ora
#blackskywellness
Guided Meditation to Connect with Your Ancestors
YouTube video by Dr. Tip
youtu.be
December 9, 2025 at 1:45 PM
12/9
“The universe will not give you what you want if what you want hurts you in the end.
Delays and redirection are ancestral protection.”
—Ancestor Said, Ehime Ora
#blackskywellness
“The universe will not give you what you want if what you want hurts you in the end.
Delays and redirection are ancestral protection.”
—Ancestor Said, Ehime Ora
#blackskywellness
December 4, 2025 at 12:49 AM
Right now, all you have to focus on is you and what you need in the moment. #blackskywellness
November 14, 2025 at 10:54 PM
Right now, all you have to focus on is you and what you need in the moment. #blackskywellness
11/14
“Do not let anyone take the peace that you have worked so hard to create. Protect this new life of tranquility that you have built for yourself.”
-Ancestor Said, Ehime Ora
#blackskywellness
“Do not let anyone take the peace that you have worked so hard to create. Protect this new life of tranquility that you have built for yourself.”
-Ancestor Said, Ehime Ora
#blackskywellness
November 14, 2025 at 3:04 PM
11/14
“Do not let anyone take the peace that you have worked so hard to create. Protect this new life of tranquility that you have built for yourself.”
-Ancestor Said, Ehime Ora
#blackskywellness
“Do not let anyone take the peace that you have worked so hard to create. Protect this new life of tranquility that you have built for yourself.”
-Ancestor Said, Ehime Ora
#blackskywellness
Real-talk #SNAP | #WIC are
national #foodsecurity obligations
not optional programs. Restoring full benefits strengthens families—
supports communities;protects women and children’s futures.
medium.com/@Ms.AWashing...
Fully funded SNAP isn’t charity;it’s
smart, necessary policy.
#BlackSkyWellness
national #foodsecurity obligations
not optional programs. Restoring full benefits strengthens families—
supports communities;protects women and children’s futures.
medium.com/@Ms.AWashing...
Fully funded SNAP isn’t charity;it’s
smart, necessary policy.
#BlackSkyWellness
Impact of SNAP and WIC on Family: Stability, Economic Resilience, and Community Health
Ms. AWashington | ARW-RAW
medium.com
November 2, 2025 at 2:54 AM
Real-talk #SNAP | #WIC are
national #foodsecurity obligations
not optional programs. Restoring full benefits strengthens families—
supports communities;protects women and children’s futures.
medium.com/@Ms.AWashing...
Fully funded SNAP isn’t charity;it’s
smart, necessary policy.
#BlackSkyWellness
national #foodsecurity obligations
not optional programs. Restoring full benefits strengthens families—
supports communities;protects women and children’s futures.
medium.com/@Ms.AWashing...
Fully funded SNAP isn’t charity;it’s
smart, necessary policy.
#BlackSkyWellness
I’ve written what needed said.
This isn’t abstract:It’s personal. Watched algorithms amplify negative motifs #BlackWomen stamped by #BlackMen w/ contempt; it’s actually exploitation. #Misogynoir #BlackWriters #Womanism
#Feminism #Activism #BlackSkyRelay #BlackSkyWellness
medium.com/@Ms.AWashing...
This isn’t abstract:It’s personal. Watched algorithms amplify negative motifs #BlackWomen stamped by #BlackMen w/ contempt; it’s actually exploitation. #Misogynoir #BlackWriters #Womanism
#Feminism #Activism #BlackSkyRelay #BlackSkyWellness
medium.com/@Ms.AWashing...
Monetizing Misogynoir: Black Male Media Personalities: The Systematic Degradation of Black Women
Ms.AWashington | ARW-RAW
medium.com
October 29, 2025 at 5:12 AM
I’ve written what needed said.
This isn’t abstract:It’s personal. Watched algorithms amplify negative motifs #BlackWomen stamped by #BlackMen w/ contempt; it’s actually exploitation. #Misogynoir #BlackWriters #Womanism
#Feminism #Activism #BlackSkyRelay #BlackSkyWellness
medium.com/@Ms.AWashing...
This isn’t abstract:It’s personal. Watched algorithms amplify negative motifs #BlackWomen stamped by #BlackMen w/ contempt; it’s actually exploitation. #Misogynoir #BlackWriters #Womanism
#Feminism #Activism #BlackSkyRelay #BlackSkyWellness
medium.com/@Ms.AWashing...
10/27
“Be mindful of rushing to fix sadness. Give sadness the space in your body to breathe, to exist, without trying to morph it into a new emotion.”
-Ancestor Said, Ehime Ora
#blackskywellness
“Be mindful of rushing to fix sadness. Give sadness the space in your body to breathe, to exist, without trying to morph it into a new emotion.”
-Ancestor Said, Ehime Ora
#blackskywellness
October 27, 2025 at 9:04 PM
10/27
“Be mindful of rushing to fix sadness. Give sadness the space in your body to breathe, to exist, without trying to morph it into a new emotion.”
-Ancestor Said, Ehime Ora
#blackskywellness
“Be mindful of rushing to fix sadness. Give sadness the space in your body to breathe, to exist, without trying to morph it into a new emotion.”
-Ancestor Said, Ehime Ora
#blackskywellness
10/24
“You deserve peace in your life, not just low stress. There’s a difference.”
-Ancestor Said, Ehime Ora
#blackskywellness
“You deserve peace in your life, not just low stress. There’s a difference.”
-Ancestor Said, Ehime Ora
#blackskywellness
October 24, 2025 at 1:27 PM
10/24
“You deserve peace in your life, not just low stress. There’s a difference.”
-Ancestor Said, Ehime Ora
#blackskywellness
“You deserve peace in your life, not just low stress. There’s a difference.”
-Ancestor Said, Ehime Ora
#blackskywellness
Sonya Massey’s verdict: for her slain
is a rare moment of accountability.
My latest piece examines: change so that justice for Sonya means justice for all of us.
medium.com/@Ms.AWashing...
A #Solseed Joint #BlackSkyWellness
#SonyaMassey #mentalhealth
#disability #BlackWomen #Resistor
is a rare moment of accountability.
My latest piece examines: change so that justice for Sonya means justice for all of us.
medium.com/@Ms.AWashing...
A #Solseed Joint #BlackSkyWellness
#SonyaMassey #mentalhealth
#disability #BlackWomen #Resistor
Sonya Massey’s Life Mattered: Calling for Help, Risking Harm —The 911 Crisis for Black and Disabled…
Ms. AWashington | ARW-RAW
medium.com
October 23, 2025 at 12:18 AM
Sonya Massey’s verdict: for her slain
is a rare moment of accountability.
My latest piece examines: change so that justice for Sonya means justice for all of us.
medium.com/@Ms.AWashing...
A #Solseed Joint #BlackSkyWellness
#SonyaMassey #mentalhealth
#disability #BlackWomen #Resistor
is a rare moment of accountability.
My latest piece examines: change so that justice for Sonya means justice for all of us.
medium.com/@Ms.AWashing...
A #Solseed Joint #BlackSkyWellness
#SonyaMassey #mentalhealth
#disability #BlackWomen #Resistor
Book: Culture, Politics Spirituality and Practice: A Book of Resistance and Critical Theory for Disturbing Times, Makungu Akinyela
This was an enlightening discussion on decolonizing therapy.
#blackbooksky
#blackskywellness
This was an enlightening discussion on decolonizing therapy.
#blackbooksky
#blackskywellness
Culture, Politics, Spirituality and Practice : Book of Resistance and Critical Theory : Aug 30 2025
YouTube video by Sankofa Video & Books
youtu.be
October 20, 2025 at 7:33 PM
Book: Culture, Politics Spirituality and Practice: A Book of Resistance and Critical Theory for Disturbing Times, Makungu Akinyela
This was an enlightening discussion on decolonizing therapy.
#blackbooksky
#blackskywellness
This was an enlightening discussion on decolonizing therapy.
#blackbooksky
#blackskywellness
A #Solseed Joint
“A prompt, a pulse
—a purposeful
soul to water a seed.
medium.com/@Ms.AWashing...
#disability #accessibility #artistry
#accessibiity #accomodation #inclusion #globalaccessibility #blackskyrelay #blackskywellness
“A prompt, a pulse
—a purposeful
soul to water a seed.
medium.com/@Ms.AWashing...
#disability #accessibility #artistry
#accessibiity #accomodation #inclusion #globalaccessibility #blackskyrelay #blackskywellness
Global Accessibility Is Not Charity: Human Dignity and Disability Inclusion
Ms.Washington | ARW-RAW
medium.com
October 19, 2025 at 10:25 PM
A #Solseed Joint
“A prompt, a pulse
—a purposeful
soul to water a seed.
medium.com/@Ms.AWashing...
#disability #accessibility #artistry
#accessibiity #accomodation #inclusion #globalaccessibility #blackskyrelay #blackskywellness
“A prompt, a pulse
—a purposeful
soul to water a seed.
medium.com/@Ms.AWashing...
#disability #accessibility #artistry
#accessibiity #accomodation #inclusion #globalaccessibility #blackskyrelay #blackskywellness
Definitely; support. I think we’re overboard w/days and months overall of celebrating this and that.
But some are vital. ♾️ #BlackSkyWellness #BlackSkyRelay #Neurodivergence #Accessibility
I wrote about intersection: Black Community w/comorbidity and marginalization.⬇️
medium.com/@Ms.AWashing...
But some are vital. ♾️ #BlackSkyWellness #BlackSkyRelay #Neurodivergence #Accessibility
I wrote about intersection: Black Community w/comorbidity and marginalization.⬇️
medium.com/@Ms.AWashing...
October 19, 2025 at 2:14 PM
Definitely; support. I think we’re overboard w/days and months overall of celebrating this and that.
But some are vital. ♾️ #BlackSkyWellness #BlackSkyRelay #Neurodivergence #Accessibility
I wrote about intersection: Black Community w/comorbidity and marginalization.⬇️
medium.com/@Ms.AWashing...
But some are vital. ♾️ #BlackSkyWellness #BlackSkyRelay #Neurodivergence #Accessibility
I wrote about intersection: Black Community w/comorbidity and marginalization.⬇️
medium.com/@Ms.AWashing...
A #Solseed Joint ⤵️
#Disability #Accessibility #ND
#Neurodivergent #Neurodiversity
#DifferentlyAble #Nostigma
#ActuallyAutistic #Spoons
#ARW-RAW #BlackSkyWellness
#Disability #Accessibility #ND
#Neurodivergent #Neurodiversity
#DifferentlyAble #Nostigma
#ActuallyAutistic #Spoons
#ARW-RAW #BlackSkyWellness
A #Solseed Joint
“A prompt, a pulse
—a purposeful
soul to water a seed.
medium.com/@Ms.AWashing...
Editorial #Op-ed:
Ms. AWashington #NoKings
#DigitalArt: Heart-of-Mine #Art
#ARW-RAW w/ #ArtisstTree
“A prompt, a pulse
—a purposeful
soul to water a seed.
medium.com/@Ms.AWashing...
Editorial #Op-ed:
Ms. AWashington #NoKings
#DigitalArt: Heart-of-Mine #Art
#ARW-RAW w/ #ArtisstTree
Marginalized Minds: The Age of Dystopian BurnOut
Ms. AWashington | ARW-RAW
medium.com
October 16, 2025 at 11:02 AM
9/18
“Your healing will open gateways for future descendants and ancestral bodies to finally be free of heavy generational weight. Take your time.”
-Ancestor Said, Ehime Ora
#blackskywellness
“Your healing will open gateways for future descendants and ancestral bodies to finally be free of heavy generational weight. Take your time.”
-Ancestor Said, Ehime Ora
#blackskywellness
September 18, 2025 at 1:03 PM
9/18
“Your healing will open gateways for future descendants and ancestral bodies to finally be free of heavy generational weight. Take your time.”
-Ancestor Said, Ehime Ora
#blackskywellness
“Your healing will open gateways for future descendants and ancestral bodies to finally be free of heavy generational weight. Take your time.”
-Ancestor Said, Ehime Ora
#blackskywellness
9/9
“If you are feeling anxious, it’s because you forget to breathe. Slow down and take a nice inhale.”
-Ancestor Said, Ehime Ora
#blackskywellness
“If you are feeling anxious, it’s because you forget to breathe. Slow down and take a nice inhale.”
-Ancestor Said, Ehime Ora
#blackskywellness
Breathe
YouTube video by Lalah Hathaway - Topic
youtu.be
September 9, 2025 at 1:17 PM
9/9
“If you are feeling anxious, it’s because you forget to breathe. Slow down and take a nice inhale.”
-Ancestor Said, Ehime Ora
#blackskywellness
“If you are feeling anxious, it’s because you forget to breathe. Slow down and take a nice inhale.”
-Ancestor Said, Ehime Ora
#blackskywellness
9/7
“You are loved.
Really.
Just in case you haven’t heard that today.”
-Ancestor Said, Ehime Ora
#blackbooksky #blackskywellness
“You are loved.
Really.
Just in case you haven’t heard that today.”
-Ancestor Said, Ehime Ora
#blackbooksky #blackskywellness
September 7, 2025 at 3:09 PM
9/7
“You are loved.
Really.
Just in case you haven’t heard that today.”
-Ancestor Said, Ehime Ora
#blackbooksky #blackskywellness
“You are loved.
Really.
Just in case you haven’t heard that today.”
-Ancestor Said, Ehime Ora
#blackbooksky #blackskywellness
A #Solseed Joint:
by #ARW-RAW
#Freelance #Writer and
#Artist #Activist for #Hire.
Let’s connect/chat. 💬
medium.com/@Ms.AWashing...
Vet this profile: #artistry
#writing #poetry #artwork
#prose #editorial #commentary
#blackskywellness #blacksky #blackwriters #blackskyrelay #blacksky #resist
by #ARW-RAW
#Freelance #Writer and
#Artist #Activist for #Hire.
Let’s connect/chat. 💬
medium.com/@Ms.AWashing...
Vet this profile: #artistry
#writing #poetry #artwork
#prose #editorial #commentary
#blackskywellness #blacksky #blackwriters #blackskyrelay #blacksky #resist
We Shall Not Be Moved; Black Americans Won’t be The Administration’s Bait to Enact Martial Law
Ms. AWashington | ARW-RAW
medium.com
August 30, 2025 at 9:37 AM
A #Solseed Joint:
by #ARW-RAW
#Freelance #Writer and
#Artist #Activist for #Hire.
Let’s connect/chat. 💬
medium.com/@Ms.AWashing...
Vet this profile: #artistry
#writing #poetry #artwork
#prose #editorial #commentary
#blackskywellness #blacksky #blackwriters #blackskyrelay #blacksky #resist
by #ARW-RAW
#Freelance #Writer and
#Artist #Activist for #Hire.
Let’s connect/chat. 💬
medium.com/@Ms.AWashing...
Vet this profile: #artistry
#writing #poetry #artwork
#prose #editorial #commentary
#blackskywellness #blacksky #blackwriters #blackskyrelay #blacksky #resist
For the woman who is ready to retire her cape and embrace self-care, the next cohort starts September 6th. Reserve your safe space today. #BlackSkyWellness
www.sakinahwellness.com/events-2-1/e...
www.sakinahwellness.com/events-2-1/e...
August 16, 2025 at 2:13 AM
For the woman who is ready to retire her cape and embrace self-care, the next cohort starts September 6th. Reserve your safe space today. #BlackSkyWellness
www.sakinahwellness.com/events-2-1/e...
www.sakinahwellness.com/events-2-1/e...
Health Doesn’t Care
Insurance forms stack high
beside bills cling // multiply
faster than healing—
wellness; becomes luxury
while sickness bankrupts backstories.
#mentalhealth #wellness #tanka
#howareyoureally #selfcare
#poetry #seedlings #Solseed
#blackskywellness #skypoets
Insurance forms stack high
beside bills cling // multiply
faster than healing—
wellness; becomes luxury
while sickness bankrupts backstories.
#mentalhealth #wellness #tanka
#howareyoureally #selfcare
#poetry #seedlings #Solseed
#blackskywellness #skypoets
August 13, 2025 at 2:18 AM
Health Doesn’t Care
Insurance forms stack high
beside bills cling // multiply
faster than healing—
wellness; becomes luxury
while sickness bankrupts backstories.
#mentalhealth #wellness #tanka
#howareyoureally #selfcare
#poetry #seedlings #Solseed
#blackskywellness #skypoets
Insurance forms stack high
beside bills cling // multiply
faster than healing—
wellness; becomes luxury
while sickness bankrupts backstories.
#mentalhealth #wellness #tanka
#howareyoureally #selfcare
#poetry #seedlings #Solseed
#blackskywellness #skypoets
Thank you @acog.org for producing this webinar. We look forward to attending!
Register here : www.acog.org/education-an...
#endometrialcancer
#blackskywellness
#blackskyover40
#blackskyover50
Register here : www.acog.org/education-an...
#endometrialcancer
#blackskywellness
#blackskyover40
#blackskyover50
July 27, 2025 at 3:34 AM
Thank you @acog.org for producing this webinar. We look forward to attending!
Register here : www.acog.org/education-an...
#endometrialcancer
#blackskywellness
#blackskyover40
#blackskyover50
Register here : www.acog.org/education-an...
#endometrialcancer
#blackskywellness
#blackskyover40
#blackskyover50
We went camping and here’s what I learned:
1. This city chick can survive camping with the family.
2. My empath senses were heightened in a good way outdoors while connecting with nature.
3. We had fun without computers and TV.
4. I’d gladly do it again!
#BlackSkyWellness
1. This city chick can survive camping with the family.
2. My empath senses were heightened in a good way outdoors while connecting with nature.
3. We had fun without computers and TV.
4. I’d gladly do it again!
#BlackSkyWellness
June 10, 2025 at 8:04 PM
We went camping and here’s what I learned:
1. This city chick can survive camping with the family.
2. My empath senses were heightened in a good way outdoors while connecting with nature.
3. We had fun without computers and TV.
4. I’d gladly do it again!
#BlackSkyWellness
1. This city chick can survive camping with the family.
2. My empath senses were heightened in a good way outdoors while connecting with nature.
3. We had fun without computers and TV.
4. I’d gladly do it again!
#BlackSkyWellness
Fantastic #SP #ND #BIPOC
#actuallyautistic I’m Professional and Peer. Welcome more connections. PreCiate the add.
Shout out:
@neuro-observant.bsky.social @ayannasanaa.bsky.social
#BlackSkyRelay #Disability
#BlackSkyWellness ⬆️
#BlackNeurodivergent
#actuallyautistic I’m Professional and Peer. Welcome more connections. PreCiate the add.
Shout out:
@neuro-observant.bsky.social @ayannasanaa.bsky.social
#BlackSkyRelay #Disability
#BlackSkyWellness ⬆️
#BlackNeurodivergent
June 4, 2025 at 12:31 PM
Fantastic #SP #ND #BIPOC
#actuallyautistic I’m Professional and Peer. Welcome more connections. PreCiate the add.
Shout out:
@neuro-observant.bsky.social @ayannasanaa.bsky.social
#BlackSkyRelay #Disability
#BlackSkyWellness ⬆️
#BlackNeurodivergent
#actuallyautistic I’m Professional and Peer. Welcome more connections. PreCiate the add.
Shout out:
@neuro-observant.bsky.social @ayannasanaa.bsky.social
#BlackSkyRelay #Disability
#BlackSkyWellness ⬆️
#BlackNeurodivergent