🎯 Anxiety Bingo

🔲 Replayed a convo from 3 years ago
🔲 Said “I’m fine” while spiraling
🔲 Cancelled plans
🔲 Debated with someone (in your head)
🔲 Overthought a text
🔲 Exhausted from nothing

😂 Got 3+? You’re not alone.
👉 findingpositivepathways.com

#AnxietyBingo #MentalHealth