I am blessed to say today is my 11th kidney transplant anniversary 🎉🥳🎉 grateful for simple moments, to care for my brother Albert.
Thank you God and the divine for another day where I can appreciate every breath 🙏💚🕊
#alwaysgrateful #imstillhere #kidneytransplantsurvivor #kidneytransplantsurvivor
Thank you God and the divine for another day where I can appreciate every breath 🙏💚🕊
#alwaysgrateful #imstillhere #kidneytransplantsurvivor #kidneytransplantsurvivor
January 16, 2025 at 9:48 PM
I am blessed to say today is my 11th kidney transplant anniversary 🎉🥳🎉 grateful for simple moments, to care for my brother Albert.
Thank you God and the divine for another day where I can appreciate every breath 🙏💚🕊
#alwaysgrateful #imstillhere #kidneytransplantsurvivor #kidneytransplantsurvivor
Thank you God and the divine for another day where I can appreciate every breath 🙏💚🕊
#alwaysgrateful #imstillhere #kidneytransplantsurvivor #kidneytransplantsurvivor
❣️ Have a GREAT Thursday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone #buycanadian @cdndadio
@cdndadio.bsky.social @cdndadio.substack.com
@cdndadio.bsky.social @cdndadio.substack.com
February 13, 2025 at 5:21 AM
❣️ Have a GREAT Thursday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone #buycanadian @cdndadio
@cdndadio.bsky.social @cdndadio.substack.com
@cdndadio.bsky.social @cdndadio.substack.com
Trans Day of Visibility 🏳️⚧️
I see you, I respect you, I admire you and I am grateful you are here 💗🤍💙...
you are safe with me
🙏💛🕊
#alwaysgrateful #appreciatelife #appreciateeveryone
#transdayofvisibility
#translivesmatter #letpeoplelive #wateryourspiritualgarden
I see you, I respect you, I admire you and I am grateful you are here 💗🤍💙...
you are safe with me
🙏💛🕊
#alwaysgrateful #appreciatelife #appreciateeveryone
#transdayofvisibility
#translivesmatter #letpeoplelive #wateryourspiritualgarden
March 31, 2025 at 9:06 PM
Trans Day of Visibility 🏳️⚧️
I see you, I respect you, I admire you and I am grateful you are here 💗🤍💙...
you are safe with me
🙏💛🕊
#alwaysgrateful #appreciatelife #appreciateeveryone
#transdayofvisibility
#translivesmatter #letpeoplelive #wateryourspiritualgarden
I see you, I respect you, I admire you and I am grateful you are here 💗🤍💙...
you are safe with me
🙏💛🕊
#alwaysgrateful #appreciatelife #appreciateeveryone
#transdayofvisibility
#translivesmatter #letpeoplelive #wateryourspiritualgarden
Warm weather and good deli sandwiches from #littlelucca, thanks to our niece 🤗 needless to say, my brother Albert is a happy camper 🤓🥪
#alwaysgrateful #enjoythelittlethings #appreciateeverything #wateryourspiritualgarden
#alwaysgrateful #enjoythelittlethings #appreciateeverything #wateryourspiritualgarden
September 24, 2025 at 8:53 AM
Warm weather and good deli sandwiches from #littlelucca, thanks to our niece 🤗 needless to say, my brother Albert is a happy camper 🤓🥪
#alwaysgrateful #enjoythelittlethings #appreciateeverything #wateryourspiritualgarden
#alwaysgrateful #enjoythelittlethings #appreciateeverything #wateryourspiritualgarden
SERIOUSLY…………..❣️ Have a GREAT Week Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone #buycanadian @cdndadio.bsky.social @cdndadio.substack.com
February 3, 2025 at 12:30 AM
SERIOUSLY…………..❣️ Have a GREAT Week Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone #buycanadian @cdndadio.bsky.social @cdndadio.substack.com
A Lesson❣️ Have a GREAT Saturday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamunstoppable #fearisachoice #soiscourage #attitudeiseverything #weareone #buycanadian @cdndadio.bsky.social @cdndadio.substack.com
youtu.be/5hr64MxYpgk?...
youtu.be/5hr64MxYpgk?...
Mike + The Mechanics - The Living Years (Official HD Music Video)
YouTube video by Mike + The Mechanics
youtu.be
February 15, 2025 at 3:55 AM
A Lesson❣️ Have a GREAT Saturday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamunstoppable #fearisachoice #soiscourage #attitudeiseverything #weareone #buycanadian @cdndadio.bsky.social @cdndadio.substack.com
youtu.be/5hr64MxYpgk?...
youtu.be/5hr64MxYpgk?...
The idea of the physique I aspire to build vs my personality 🤭😁🤣
Goal : #musclebull 💪🐮🔥
Personality: #ferdinandthebull 🦋
Goal : #muscularlion 💪🦁🔥
Personality : #lambertthesheepishlion 🌻
#alwaysgrateful #personaltransformation #RepairRebuildReboot #bighearted #IamMe #wateryourspiritualgarden
Goal : #musclebull 💪🐮🔥
Personality: #ferdinandthebull 🦋
Goal : #muscularlion 💪🦁🔥
Personality : #lambertthesheepishlion 🌻
#alwaysgrateful #personaltransformation #RepairRebuildReboot #bighearted #IamMe #wateryourspiritualgarden
February 24, 2025 at 9:07 AM
The idea of the physique I aspire to build vs my personality 🤭😁🤣
Goal : #musclebull 💪🐮🔥
Personality: #ferdinandthebull 🦋
Goal : #muscularlion 💪🦁🔥
Personality : #lambertthesheepishlion 🌻
#alwaysgrateful #personaltransformation #RepairRebuildReboot #bighearted #IamMe #wateryourspiritualgarden
Goal : #musclebull 💪🐮🔥
Personality: #ferdinandthebull 🦋
Goal : #muscularlion 💪🦁🔥
Personality : #lambertthesheepishlion 🌻
#alwaysgrateful #personaltransformation #RepairRebuildReboot #bighearted #IamMe #wateryourspiritualgarden
There are only two people whose opinion should matter to you:
the 8-year-old you, full of dreams and
The 80-year-old you, full of memories
Don’t disappoint them.
#alwaysgrateful #appreciatelife #enjoythelittlethings #makememories
the 8-year-old you, full of dreams and
The 80-year-old you, full of memories
Don’t disappoint them.
#alwaysgrateful #appreciatelife #enjoythelittlethings #makememories
March 18, 2025 at 10:28 PM
There are only two people whose opinion should matter to you:
the 8-year-old you, full of dreams and
The 80-year-old you, full of memories
Don’t disappoint them.
#alwaysgrateful #appreciatelife #enjoythelittlethings #makememories
the 8-year-old you, full of dreams and
The 80-year-old you, full of memories
Don’t disappoint them.
#alwaysgrateful #appreciatelife #enjoythelittlethings #makememories
There are only two people whose opinion should matter to you:
the 8-year-old you, full of dreams and
The 80-year-old you, full of memories
Don’t disappoint them.
#alwaysgrateful #appreciatelife #enjoythelittlethings #makememories
the 8-year-old you, full of dreams and
The 80-year-old you, full of memories
Don’t disappoint them.
#alwaysgrateful #appreciatelife #enjoythelittlethings #makememories
March 19, 2025 at 4:11 AM
There are only two people whose opinion should matter to you:
the 8-year-old you, full of dreams and
The 80-year-old you, full of memories
Don’t disappoint them.
#alwaysgrateful #appreciatelife #enjoythelittlethings #makememories
the 8-year-old you, full of dreams and
The 80-year-old you, full of memories
Don’t disappoint them.
#alwaysgrateful #appreciatelife #enjoythelittlethings #makememories
Happy Easter/Passover 2025
With love from Albert and Abel
🤓💛😇
✨️ 🐣🐰🫶 ✡️ 🕊✨️
#Easter2025
#Passover2025
#divineleyblessed
#alwaysgrateful
#wateryourspiritualgarden
With love from Albert and Abel
🤓💛😇
✨️ 🐣🐰🫶 ✡️ 🕊✨️
#Easter2025
#Passover2025
#divineleyblessed
#alwaysgrateful
#wateryourspiritualgarden
April 21, 2025 at 7:32 AM
Happy Easter/Passover 2025
With love from Albert and Abel
🤓💛😇
✨️ 🐣🐰🫶 ✡️ 🕊✨️
#Easter2025
#Passover2025
#divineleyblessed
#alwaysgrateful
#wateryourspiritualgarden
With love from Albert and Abel
🤓💛😇
✨️ 🐣🐰🫶 ✡️ 🕊✨️
#Easter2025
#Passover2025
#divineleyblessed
#alwaysgrateful
#wateryourspiritualgarden
Happy Halloween 2025 🎃👻🧛♂️🧟♂️
Albert had a great time, it's always fun with family
Tiktok edit
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
Albert had a great time, it's always fun with family
Tiktok edit
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
November 1, 2025 at 7:12 PM
Happy Halloween 2025 🎃👻🧛♂️🧟♂️
Albert had a great time, it's always fun with family
Tiktok edit
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
Albert had a great time, it's always fun with family
Tiktok edit
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
#Halloween2025 #enjoythelittlethings #preciousmoments #alwaysgrateful
It's been a minute since Albert and I have had nachos night ... of course the ground beef, onions, brussel sprouts and tomatoes are enhanced by the delicious chipotle #bitchinsauce 😋. simple pleasures are genuine treasures. Love, light and blessings always ✨🙏✨
#alwaysgrateful #enjoythelittlethings
#alwaysgrateful #enjoythelittlethings
March 2, 2025 at 5:59 AM
It's been a minute since Albert and I have had nachos night ... of course the ground beef, onions, brussel sprouts and tomatoes are enhanced by the delicious chipotle #bitchinsauce 😋. simple pleasures are genuine treasures. Love, light and blessings always ✨🙏✨
#alwaysgrateful #enjoythelittlethings
#alwaysgrateful #enjoythelittlethings
Wow! From my first Janet Jackson concert experience ever at 16, the #RhythmNationTour... to the #TogetherAgainTour at 50.
Now at 51 The evolution continues
" work in progress "
#RepairRebuildReboot #alwaysgrateful #evolve #ImNotDeadYet
#janetjackson #janetfan4life #JTRIBE #wateryourspiritualgarden
Now at 51 The evolution continues
" work in progress "
#RepairRebuildReboot #alwaysgrateful #evolve #ImNotDeadYet
#janetjackson #janetfan4life #JTRIBE #wateryourspiritualgarden
April 30, 2025 at 9:39 AM
Wow! From my first Janet Jackson concert experience ever at 16, the #RhythmNationTour... to the #TogetherAgainTour at 50.
Now at 51 The evolution continues
" work in progress "
#RepairRebuildReboot #alwaysgrateful #evolve #ImNotDeadYet
#janetjackson #janetfan4life #JTRIBE #wateryourspiritualgarden
Now at 51 The evolution continues
" work in progress "
#RepairRebuildReboot #alwaysgrateful #evolve #ImNotDeadYet
#janetjackson #janetfan4life #JTRIBE #wateryourspiritualgarden
Wishing everyone a blessed and Merry Christmas and happy 2024 holiday season
👼 with love
Albert & Abel
🌟🤓💕😇🎄🕯❄🕎💛🎅🌟
#Christmas2024 #alwaysgrateful #divineleyblessed #appreciateeverything #wateryourspiritualgarden
👼 with love
Albert & Abel
🌟🤓💕😇🎄🕯❄🕎💛🎅🌟
#Christmas2024 #alwaysgrateful #divineleyblessed #appreciateeverything #wateryourspiritualgarden
December 25, 2024 at 7:14 AM
Wishing everyone a blessed and Merry Christmas and happy 2024 holiday season
👼 with love
Albert & Abel
🌟🤓💕😇🎄🕯❄🕎💛🎅🌟
#Christmas2024 #alwaysgrateful #divineleyblessed #appreciateeverything #wateryourspiritualgarden
👼 with love
Albert & Abel
🌟🤓💕😇🎄🕯❄🕎💛🎅🌟
#Christmas2024 #alwaysgrateful #divineleyblessed #appreciateeverything #wateryourspiritualgarden
I've reached that age where my brain goes from
"You probably shouldn't do that"
to
"What the hell, let's see what happens"
#lifeistooDAMNshort #alwaysgrateful #appreciateeverything #enjoythelittlethings #wateryourspiritualgarden
"You probably shouldn't do that"
to
"What the hell, let's see what happens"
#lifeistooDAMNshort #alwaysgrateful #appreciateeverything #enjoythelittlethings #wateryourspiritualgarden
September 28, 2025 at 9:26 PM
I've reached that age where my brain goes from
"You probably shouldn't do that"
to
"What the hell, let's see what happens"
#lifeistooDAMNshort #alwaysgrateful #appreciateeverything #enjoythelittlethings #wateryourspiritualgarden
"You probably shouldn't do that"
to
"What the hell, let's see what happens"
#lifeistooDAMNshort #alwaysgrateful #appreciateeverything #enjoythelittlethings #wateryourspiritualgarden
Wishing everyone a blessed weekend and a Happy National Margarita Day 2025
from my brother Albert and myself 🤓🍹🍹😋
Enjoy 💕🎉🥰🍹💕
#NationalMargaritaDay2025
#janetfan4life #janetjacksonfan4life #alwaysgrateful #enjoythelittlethings #simplepleasures #appreciateeverything
from my brother Albert and myself 🤓🍹🍹😋
Enjoy 💕🎉🥰🍹💕
#NationalMargaritaDay2025
#janetfan4life #janetjacksonfan4life #alwaysgrateful #enjoythelittlethings #simplepleasures #appreciateeverything
February 23, 2025 at 3:59 AM
Wishing everyone a blessed weekend and a Happy National Margarita Day 2025
from my brother Albert and myself 🤓🍹🍹😋
Enjoy 💕🎉🥰🍹💕
#NationalMargaritaDay2025
#janetfan4life #janetjacksonfan4life #alwaysgrateful #enjoythelittlethings #simplepleasures #appreciateeverything
from my brother Albert and myself 🤓🍹🍹😋
Enjoy 💕🎉🥰🍹💕
#NationalMargaritaDay2025
#janetfan4life #janetjacksonfan4life #alwaysgrateful #enjoythelittlethings #simplepleasures #appreciateeverything
Really……………❣️ Have a GREAT Thursday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone #buycanadian
@cdndadio.bsky.social @cdndadio.substack.com
@cdndadio.bsky.social @cdndadio.substack.com
February 6, 2025 at 3:43 AM
Really……………❣️ Have a GREAT Thursday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone #buycanadian
@cdndadio.bsky.social @cdndadio.substack.com
@cdndadio.bsky.social @cdndadio.substack.com
❣️ Have an AMAZING Thursday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #unconditionallove #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone @cdndadio.bsky.social
January 23, 2025 at 5:11 AM
❣️ Have an AMAZING Thursday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #unconditionallove #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone @cdndadio.bsky.social
"My cup runneth over, what comes out of the cup is yours, what's in the cup is mine" for years I poured from my cup while mine ran dry. I have to keep reminding myself selfcare is not selfish, it's self-full 💛
#alwaysgrateful #notselfish #selffull #unbreakAbel #wateryourspiritualgarden
#alwaysgrateful #notselfish #selffull #unbreakAbel #wateryourspiritualgarden
April 2, 2025 at 8:01 PM
"My cup runneth over, what comes out of the cup is yours, what's in the cup is mine" for years I poured from my cup while mine ran dry. I have to keep reminding myself selfcare is not selfish, it's self-full 💛
#alwaysgrateful #notselfish #selffull #unbreakAbel #wateryourspiritualgarden
#alwaysgrateful #notselfish #selffull #unbreakAbel #wateryourspiritualgarden
After Inside the Garden of Alchemy with DMX and Karl Marx drops in August comes Melodies of the Oppressed in September.
This means 5 chapbooks for since 2021. Many are free bc I’m accessible AF.
I may not be the best but my hustle will not be outmatched 🤲🏽
#alwaysgrateful
This means 5 chapbooks for since 2021. Many are free bc I’m accessible AF.
I may not be the best but my hustle will not be outmatched 🤲🏽
#alwaysgrateful
July 11, 2025 at 2:53 PM
After Inside the Garden of Alchemy with DMX and Karl Marx drops in August comes Melodies of the Oppressed in September.
This means 5 chapbooks for since 2021. Many are free bc I’m accessible AF.
I may not be the best but my hustle will not be outmatched 🤲🏽
#alwaysgrateful
This means 5 chapbooks for since 2021. Many are free bc I’m accessible AF.
I may not be the best but my hustle will not be outmatched 🤲🏽
#alwaysgrateful
❣️ Have a GREAT Saturday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone #buycanadian @cdndadio
@cdndadio.bsky.social @cdndadio.substack.com
@cdndadio.bsky.social @cdndadio.substack.com
February 8, 2025 at 4:19 AM
❣️ Have a GREAT Saturday Everyone!!!!!! 😎☀️🇨🇦 #sstmbgitr #believe #committosomething #peace #happiness #alwaysgrateful #iamafearlesssoul #iamunstoppable #fearisachoice #soiscourage #livelifeoutloud #attitudeiseverything #weareone #buycanadian @cdndadio
@cdndadio.bsky.social @cdndadio.substack.com
@cdndadio.bsky.social @cdndadio.substack.com
November 23, 2024 at 1:58 AM
Thank you @noralapparel ( IG )for my #JanetJackson inspired #JTRIBE SnapBacks 🥰
Yellow on Yellow in honor of the Janet Jackson golden style Las Vegas Residency 💛 and a classic burgundy deep red ❤ Ron I appreciae you 🙏💕🕊
#alwaysgrateful #janetfan4life #jtribesnapback #wateryourspiritualgarden
Yellow on Yellow in honor of the Janet Jackson golden style Las Vegas Residency 💛 and a classic burgundy deep red ❤ Ron I appreciae you 🙏💕🕊
#alwaysgrateful #janetfan4life #jtribesnapback #wateryourspiritualgarden
February 6, 2025 at 4:32 AM
Thank you @noralapparel ( IG )for my #JanetJackson inspired #JTRIBE SnapBacks 🥰
Yellow on Yellow in honor of the Janet Jackson golden style Las Vegas Residency 💛 and a classic burgundy deep red ❤ Ron I appreciae you 🙏💕🕊
#alwaysgrateful #janetfan4life #jtribesnapback #wateryourspiritualgarden
Yellow on Yellow in honor of the Janet Jackson golden style Las Vegas Residency 💛 and a classic burgundy deep red ❤ Ron I appreciae you 🙏💕🕊
#alwaysgrateful #janetfan4life #jtribesnapback #wateryourspiritualgarden
Taking a few moments in gratitude and meditation ✨🧘🏻♂️✨...
Divinely protected, Divinely guided, Divine healing ✨ 💖 ✨
To heal my body, heal my spirit, nourish my soul ✨🙌💛🕊✨
#appreciatelife #appreciateeverything #RepairRebuildReboot #alwaysgrateful #wateryourspiritualgarden
Divinely protected, Divinely guided, Divine healing ✨ 💖 ✨
To heal my body, heal my spirit, nourish my soul ✨🙌💛🕊✨
#appreciatelife #appreciateeverything #RepairRebuildReboot #alwaysgrateful #wateryourspiritualgarden
April 23, 2025 at 8:37 PM
Taking a few moments in gratitude and meditation ✨🧘🏻♂️✨...
Divinely protected, Divinely guided, Divine healing ✨ 💖 ✨
To heal my body, heal my spirit, nourish my soul ✨🙌💛🕊✨
#appreciatelife #appreciateeverything #RepairRebuildReboot #alwaysgrateful #wateryourspiritualgarden
Divinely protected, Divinely guided, Divine healing ✨ 💖 ✨
To heal my body, heal my spirit, nourish my soul ✨🙌💛🕊✨
#appreciatelife #appreciateeverything #RepairRebuildReboot #alwaysgrateful #wateryourspiritualgarden
Happy New Year’s Eve everyone🥳🎉Unfortunately Albert and I are sick with horrible colds🤧🥴🤒we'll be staying comfy at home, repairing, rebuilding, and rebooting to take on 2025. Wishing everyone blessings in the new year & beyond🙏💛🕊
#ventingtoblessings #alwaysgrateful #NewYearsEve #RepairRebuildReboot
December 31, 2024 at 8:16 PM
Happy New Year’s Eve everyone🥳🎉Unfortunately Albert and I are sick with horrible colds🤧🥴🤒we'll be staying comfy at home, repairing, rebuilding, and rebooting to take on 2025. Wishing everyone blessings in the new year & beyond🙏💛🕊
#ventingtoblessings #alwaysgrateful #NewYearsEve #RepairRebuildReboot