Feeling stuck or overwhelmed? 🎧 In this Addicted Mind Plus episode, Duane & Eric reveal the 4 choices you actually have in any tough situation—based on DBT wisdom. Clarity, not chaos. Action, not anxiety. #AddictedMind #Recovery #MentalHealth #DBT

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Feeling stuck in recovery? 🎧 On today’s Addicted Mind Plus, Duane & Eric explore 7 common cognitive distortions that fuel addiction—and how to change them. Shift your thinking, shift your life. 💥 Listen now! #AddictedMind #RecoveryTools #MentalHealth

Listen here - podcasts.apple.com/us/podcast/t...